Work That Body Now!. Questo articolo non è disponibile.
Lingua: inglese
Editore: Kinetic Digital Publishers, 2025
- Rilegato
- Nuovo
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Venditore AbeBooks dal 11 giugno 1999
Condizione: Nuovo
EUR 24,49
Descrizione dell’articolo da parte del venditore
New Book. Shipped from UK. Established seller since 2000.
Codice articolo L2-9781967623792
- Titolo
- Work That Body Now!
- Autore
- Whitfield, Mary
- Editore
- Kinetic Digital Publishers
- Anno di pubblicazione
- 2025
- Condizione
- New
- Rilegatura
- HRD
- Lingua
- inglese
- ISBN 10
- 1967623791
- ISBN 13
- 9781967623792
- Peso dell'articolo
- 363 grammi
Your body is your masterpiece—no matter your age, shape, or size. Are you ready to look in the mirror and love the woman staring back?
In Work That Body Now!, Registered Nurse and Fitness Trainer Mary A. Whitfield brings over 35 years of healthcare and fitness expertise to guide women on a journey toward confidence, strength, and vibrant health. Whether you’re in your twenties or seventies, petite or curvy, this book helps you embrace your body type, build a personalized fitness plan, and create a healthy lifestyle that lasts.
Through inspiring stories, cultural insights, and realistic strategies, Mary shows you:
- How to identify and celebrate your unique body shape
- The best exercises to tone and sculpt your best features
- Nutrition tips that fuel your body without fad diets
- Ways to boost self-esteem and body confidence
- How to maintain motivation and balance in every season of life
This isn’t about chasing unrealistic ideals. It’s about working with what you’ve got—and loving every step of the journey.
If you’re ready to feel strong, confident, and unapologetically YOU, it’s time to Work That Body Now! Click Buy Now and start your transformation today.
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