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Titolo: Worry: Controlling It and Using It Wisely

Casa editrice: Random House Audio, UNITED STATES

Data di pubblicazione: 1997

Legatura: AUDIO CASSETTE

Condizione: Very Good

Descrizione articolo

Riassunto:

The co-author of Driven to Distraction explores the many forms of anxiety, their underlying causes, the impact of both destructive and productive worry, and techniques designed to help readers change patterns of thought and behavior. Read by Edward Hallowell. Simultaneous.

Informazioni sull?autore:

Edward M. Hallowell, M.D., is a senior lecturer at Harvard Medical School and the founder and director of The Hallowell Center for Cognitive and Emotional Health in Concord, Massachusetts. He lives in the Boston area.

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Worry: Controlling It and Using It Wisely

Edward M. Hallowell M.D.

Usato - audiolibro (cassette)

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