Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Shunmyo Masuno

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Lingua: inglese

Editore: Penguin Books Ltd, 2022

0143136704 / 9780143136705

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Descrizione dell’articolo da parte del venditore

Discover why 90% of your worries won?t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn?t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don?t Worry, you will learn to:Lesson #1: stop comparing yourself to others?90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively?you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition?it?s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying?things will definitely work out better.By following this book?s 48 simple lessons?and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout?you?ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Codice articolo 00109371133

Titolo
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
Autore
Shunmyo Masuno
Editore
Penguin Books Ltd
Anno di pubblicazione
2022
Condizione
Fair
Rilegatura
Hardback
Lingua
inglese
ISBN 10
0143136704
ISBN 13
9780143136705

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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