The Yoga Book: A Practical and Spiritual Guide to Self Realization
Sturgess, Stephen
ISBN 10: 1842930346 ISBN 13: 9781842930342
Editore: Watkins Publishing, 2015
Usato
Brossura
Da
Zoom Books Company, Lynden, WA, U.S.A.
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Descrizione:
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.1842930346.VG
Riassunto:
This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
Informazioni sull'autore: Stephen Sturgess has studied and practiced Yoga in India and England under well known Yoga masters. In 1983 he was initiated into the ancient science of Kriya Yoga meditation techniques by Swami Kriyananda. He teaches Yoga and meditation, is a spiritual healer, artist and graphic designer, living in London.
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Dati bibliografici
Titolo: The Yoga Book: A Practical and Spiritual ...
Casa editrice: Watkins Publishing
Data di pubblicazione: 2015
Legatura: Brossura
Condizione: very_good