Yoga Zone Yoga for Life: An Intermediate Guide to Health, Fitness, and Relaxation
Alan Finger; Al Bingham
ISBN 10: 0609804065 ISBN 13: 9780609804063
Editore: Clarkson Potter, 2004
Usato
Paperback
Da
ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Descrizione:
Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0609804065I3N10
Riassunto:
An illustrated handbook for intermediate and advanced yoga students by the author of Yoga Zone Introduction to Yoga sheds new light on the principles and practice of the ancient wellness tradition, offering a collection of asana sequences, breathing and meditation exercises, and enlightening teachings designed to promote understanding, reduce stress, relax the body, and more. Original. 20,000 first printing.
Informazioni sull?autore: With decades of experience teaching yoga, master yogi Alan Finger founded Yoga Zone in 1992. The company is known for its catalog, instructional videos, popular Web site, meditation CDs, and television show, which airs on Wisdom Television and the Comcast Network. Alan also founded the Be Yoga studios in New York City in 2001.
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Dati bibliografici
Titolo: Yoga Zone Yoga for Life: An Intermediate ...
Casa editrice: Clarkson Potter
Data di pubblicazione: 2004
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket