Zen Path Through Depression, The

Martin, Philip

ISBN 10: 0060654465 / ISBN 13: 9780060654467

Editore: HarperOne, 2000

Fast & Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo ZWV.0060654465.G

Riassunto:

Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.

Informazioni sull?autore:

Philip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota.

Dati bibliografici

Titolo: Zen Path Through Depression, The
Casa editrice: HarperOne
Data di pubblicazione: 2000
Legatura: Brossura
Condizione: good