Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
Gillaspy, Becky
ISBN 10: 0744094828 ISBN 13: 9780744094824
Editore: DK Publishing (Dorling Kindersley), 2024
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Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.52. Codice articolo G0744094828I3N00
Riassunto:
Experience the benefits of eliminating sugar from your diet
It’s no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you’re looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.
Zero Sugar / One Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.
Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!
Informazioni sull?autore: Dr. Becky Gillaspy, DC, is the creator of DrBeckyFitness.com. Her two YouTube channels, Dr. Becky Gillaspy and 2 Fit Docs (co-starring her husband Dr. Keith Gillaspy), together have garnered millions of views. Dr. Becky graduated summa cum laude with research honors from Palmer College of Chiropractic in 1991. She has worked as an on-air health consultant for a local ABC TV affiliate and spent most of her professional career teaching a range of college courses, from anatomy to nutrition. She is the author of Intermittent Fasting Diet Guide and Cookbook.
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Titolo: Zero Sugar / One Month: Reduce Cravings - ...
Casa editrice: DK Publishing (Dorling Kindersley)
Data di pubblicazione: 2024
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
Da: Bookoutlet1, Easley, SC, U.S.A.
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Condizione: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2024. Codice articolo IM-10039627
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
Da: Bookoutlet1, Easley, SC, U.S.A.
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Condizione: Good. Book is readable with typical wear and creases. Has a publisher remainder mark. paperback Used - Good 2024. Codice articolo IM-10002588
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0744094828.VG
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Zero Sugar / One Month: Your Daily Guide to Sugar-Free Success
Editore:
Dorling Kindersley Publishing, Incorporated, 2024
ISBN 10: 0744094828
ISBN 13: 9780744094824
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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paperback. Condizione: Gut. Seiten; 9780744094824.3 Gewicht in Gramm: 500. Codice articolo 739922
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
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Paperback. Condizione: Fine. Codice articolo GOR013647404
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