Y.D. Gardens
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The Well-Being Handbook: A COMPLETE GUIDE TO OPTIMAL WELLNESS, POSITIVE HABITS & HOLISTIC SELF-CARE
Gardens, Y.D.
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regulation, with Vagus Nerve Exercises & Somatics
Gardens, Y.D.
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The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
Gardens, Y.D.
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
Gardens, Y.D.
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
Gardens, Y.D.
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Embracing Your Darkness: An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
Gardens, Y D
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Shadow Healing Journal & Workbook: 201 Powerful Affirmations to Support Your Mind, Body & Soul Throughout Your Shadow Work Journey
Gardens, Y.D.
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Self-Love Affirmations for Teen Girls: 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
Gardens, Y.D.
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