Michael Smith
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Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
Smith, Michael
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Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day
Smith, Michael
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100 Uplifting and Funny Short Stories for Seniors: Large Print, Easy-to-Read Tales That Bring Laughter, Memories, and Mental Stimulation
Smith, Michael
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Simple Stretching, Chair Yoga, and Balance Exercises for Seniors (3 Books in 1): Live Pain-Free and Rediscover the Joy of Movement in Just a Few Minutes per Day
Smith, Michael
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Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age
Smith, Michael
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Ejercicios De Estiramiento Para Mayores De 60 Años: Ejercicios Simples Para Recuperar La Flexibilidad, Reducir La Rigidez, Aliviar El Dolor Y Sentirse Más Joven Que Nunca
Smith, Michael
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Macro Diet Cookbook: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods: 100 Healthy & Easy Recipes, Flexible Meal Plans, Beginners guide to counting your...
Smith, Michael
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Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength: Prevent Falls, Improve Stability and Posture with Simple Home Workouts
Smith, Michael
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