p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

Wilks, Catherine

ISBN 10: 144778460X / ISBN 13: 9781447784609

Editore: Lulu.com, 2012

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Titolo: p-i-l-a-t-e-s Mini Ball Instructor Manual - ...

Casa editrice: Lulu.com

Data di pubblicazione: 2012

Legatura: Brossura

Condizione: New

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p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.