Titolo: The 2-Day Diet : Diet Two Days a Week. Eat the Mediterranean Way for Five
Editore: Potter/Ten Speed/Harmony/Rodale
Data di pubblicazione: 2013
Lingua: Inglese
ISBN 10: 0804138400
ISBN 13: 9780804138406
Rilegatura: Brossura
Edizione: 1st Edition.
Condizione: Good

Descrizione articolo

Riassunto

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.

The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.

“A far more effective way to lose weight.” —Daily Mail

“Put an end to 24/7 calorie counting.” —The Sun

“Revolutionary and clinically proven.” —Good Housekeeping

Informazioni sull?autore

DR. MICHELLE HARVIE is an award-winning research dietitian at Genesis Breast Cancer Prevention. PROFESSOR TONY HOWELL is Professor of Medical Oncology and Research Director of Genesis Breast Cancer Prevention.

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Descrizione libreria

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