Joan Samuelson's Running for Women
Samuelson, Joan Benoit; Averbuch, Gloria
ISBN 10: 0875962394 ISBN 13: 9780875962399
Editore: Rodale Books (edition First Edition), 1995
Usato
Paperback
Da
BooksRun, Philadelphia, PA, U.S.A.
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Descrizione:
It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Codice articolo 0875962394-11-1
Riassunto:
A guide for women runners by an Olympic champion includes tips from Joan Benoit, her coaches, and other pros, as well as training charts, workouts, nutritional advice, and advice on balancing running with job and family. Original.
Recensione:
“...a well-rounded running manual and a good addition to collections where other running books are high in demand.” —Booklist
“Joan Samuelson, 1984 Olympic Marathon Gold Medalist, gives her best on personalized training, what to eat, preventing injury, & finding the time.” —McNaughton Book Service
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Dati bibliografici
Titolo: Joan Samuelson's Running for Women
Casa editrice: Rodale Books (edition First Edition)
Data di pubblicazione: 1995
Legatura: Paperback
Condizione: Good
Edizione: First Edition.