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  • Lingua: Inglese

    Editore: Jones and Bartlett Publishers, Inc, 2017

    1284402800 / 9781284402803

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Molto buono

    EUR 4,18

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Hardback. Condizione: Very Good.

  • Lingua: Inglese

    Editore: Jones and Bartlett Publishers, Inc, 2017

    1284402800 / 9781284402803

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Buono

    EUR 4,18

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    Quantità: 3 disponibili

    Hardback. Condizione: Good.

  • Lingua: Inglese

    Editore: Jones & Bartlett Learning, 2017

    1284402800 / 9781284402803

    • Rilegato

    Da: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.

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    Condizione: Usato - Buono

    EUR 4,19

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    Quantità: 1 disponibile

    Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Lingua: Inglese

    Editore: Lippincott Williams and Wilkins, 2007

    0781778417 / 9780781778411

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Buono

    EUR 4,31

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    Quantità: 4 disponibili

    Paperback. Condizione: Good. Designed to accompany the Third Edition of the National Academy of Sports Medicine's NASM Essentials of Personal Fitness Training, this study guide is suitable for coursework and for students preparing for the NASM Certified Personal Trainer certification exam. It also includes matching, vocabulary, short answer, and multiple-choice exercises.…

  • Lingua: Inglese

    Editore: National Academies Press (edition 3rd ed.), 2009

    0309119707 / 9780309119702

    • Brossura

    Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condizione: Usato - Discreto

    EUR 4,39

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    Quantità: 1 disponibile

    Paperback. Condizione: Fair. 3rd ed. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Lingua: Inglese

    Editore: National Academies Press (edition 1), 2008

    0309105862 / 9780309105866

    • Brossura

    Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condizione: Usato - Molto buono

    EUR 4,41

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    Quantità: 2 disponibili

    Paperback. Condizione: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Lingua: Inglese

    Editore: Lippincott Williams and Wilkins, 2011

    160831281X / 9781608312818

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    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Discreto

    EUR 4,50

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    Quantità: 4 disponibili

    Hardback. Condizione: Fair. Based on National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model, NASM Essentials of Personal Fitness Training explains a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more.…

  • Lingua: Inglese

    Editore: Lippincott Williams and Wilkins, 2011

    160831281X / 9781608312818

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Buono

    EUR 4,50

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    Quantità: 7 disponibili

    Hardback. Condizione: Good. Based on National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model, NASM Essentials of Personal Fitness Training explains a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more.…

  • Condizione: Usato - Molto buono

    EUR 4,51

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    Spedito in U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Condizione: Usato - Buono

    EUR 4,53

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    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Condizione: Usato - Buono

    EUR 4,53

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Lingua: Inglese

    Editore: National Academies Press, 2008

    0309105862 / 9780309105866

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condizione: Usato - Molto buono

    EUR 4,53

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    Quantità: 2 disponibili

    Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Lingua: Inglese

    Editore: National Academies Press, 2008

    0309105862 / 9780309105866

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condizione: Usato - Buono

    EUR 4,53

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    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Lingua: Inglese

    Editore: Lippincott Williams and Wilkins, 2007

    0781782910 / 9780781782913

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Buono

    EUR 4,67

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    Quantità: 6 disponibili

    Hardback. Condizione: Good. Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions. …

  • Lingua: Inglese

    Editore: Lippincott Williams and Wilkins, 2007

    0781782910 / 9780781782913

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Discreto

    EUR 4,67

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    Quantità: 3 disponibili

    Hardback. Condizione: Fair. Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions. …

  • Lingua: Inglese

    Editore: Jones and Bartlett Publishers, Inc, 2016

    1284113094 / 9781284113099

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Discreto

    EUR 4,73

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    Quantità: 1 disponibile

    Hardback. Condizione: Fair. Based on NASM's proprietary Optimum Performance Training(tm) (OPT(tm)) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional.…

  • Lingua: Inglese

    Editore: Jones and Bartlett Publishers, Inc, 2016

    1284113094 / 9781284113099

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Buono

    EUR 4,73

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    Quantità: 6 disponibili

    Hardback. Condizione: Good. Based on NASM's proprietary Optimum Performance Training(tm) (OPT(tm)) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional.…

  • Lingua: Inglese

    Editore: National Academies Press (edition English Language), 1996

    0309053935 / 9780309053938

    • Brossura

    Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condizione: Usato - Molto buono

    EUR 4,79

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    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. English Language. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Lingua: Inglese

    Editore: Jones & Bartlett Learning, 2017

    1284402800 / 9781284402803

    • Rilegato

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condizione: Usato - Discreto

    EUR 4,90

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    Quantità: 1 disponibile

    Condizione: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book.

  • Lingua: Inglese

    Editore: National Academies Press (edition ), 1992

    0309045290 / 9780309045292

    • Rilegato

    Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condizione: Usato - Discreto

    EUR 4,92

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    Quantità: 1 disponibile

    Hardcover. Condizione: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Condizione: Usato - Molto buono

    EUR 5,07

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    Quantità: 1 disponibile

    Condizione: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights.

  • Lingua: Inglese

    Editore: Jones and Bartlett Publishers, Inc, 2013

    1284036804 / 9781284036800

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Molto buono

    EUR 5,09

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    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA). Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition Revised, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM?s proprietary Optimum Performance Training? (OPT?) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. Key Features: ? Two new chapters: Exercise Metabolism and Bioenergetics and Introduction to Exercise Modalities. ? Definitions of Key Terms in the margins, with key terms bolded within the text. ? Stretch Your Knowledge boxes emphasize key concepts and findings from current research. ? Memory Joggers call out core concepts and program design instructions. ? Exercise sections discuss the purpose and procedures of various techniques that can be used with clients. Technique and Safety Tips are also provided. ? Summaries that wrap up each chapter to remind you of pertinent material. ? Appendices provide 100 additional exercises; OPT workout programs; one repetition maximum conversion charts; and muscle origins, insertions, and functions. ? Extensive full-color art and photographs illustrate numerous exercise techniques and anatomy and physiology.…

  • Lingua: Inglese

    Editore: Jones and Bartlett Publishers, Inc, 2013

    1284036804 / 9781284036800

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condizione: Usato - Buono

    EUR 5,09

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    Spedito in U.S.A.

    Quantità: 7 disponibili

    Paperback. Condizione: Good. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA). Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition Revised, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM?s proprietary Optimum Performance Training? (OPT?) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. Key Features: ? Two new chapters: Exercise Metabolism and Bioenergetics and Introduction to Exercise Modalities. ? Definitions of Key Terms in the margins, with key terms bolded within the text. ? Stretch Your Knowledge boxes emphasize key concepts and findings from current research. ? Memory Joggers call out core concepts and program design instructions. ? Exercise sections discuss the purpose and procedures of various techniques that can be used with clients. Technique and Safety Tips are also provided. ? Summaries that wrap up each chapter to remind you of pertinent material. ? Appendices provide 100 additional exercises; OPT workout programs; one repetition maximum conversion charts; and muscle origins, insertions, and functions. ? Extensive full-color art and photographs illustrate numerous exercise techniques and anatomy and physiology.…

  • Lingua: Inglese

    Editore: Jones and Bartlett Publishers, Inc, 2013

    1284036804 / 9781284036800

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
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    Condizione: Usato - Discreto

    EUR 5,09

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 7 disponibili

    Paperback. Condizione: Fair. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA). Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition Revised, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM?s proprietary Optimum Performance Training? (OPT?) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. Key Features: ? Two new chapters: Exercise Metabolism and Bioenergetics and Introduction to Exercise Modalities. ? Definitions of Key Terms in the margins, with key terms bolded within the text. ? Stretch Your Knowledge boxes emphasize key concepts and findings from current research. ? Memory Joggers call out core concepts and program design instructions. ? Exercise sections discuss the purpose and procedures of various techniques that can be used with clients. Technique and Safety Tips are also provided. ? Summaries that wrap up each chapter to remind you of pertinent material. ? Appendices provide 100 additional exercises; OPT workout programs; one repetition maximum conversion charts; and muscle origins, insertions, and functions. ? Extensive full-color art and photographs illustrate numerous exercise techniques and anatomy and physiology.…

  • Lingua: Inglese

    Editore: Jones & Bartlett Learning, 2013

    1284036804 / 9781284036800

    • Brossura

    Da: 2nd Life Books, Burlington, NJ, U.S.A.2nd Life Books

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    Condizione: Usato - Buono

    EUR 1,42

    EUR 3,57 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Condizione: Usato - Discreto

    EUR 1,46

    EUR 3,57 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Acceptable.

  • Condizione: Usato - Buono

    EUR 1,46

    EUR 3,57 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Good.

  • Lingua: Inglese

    Editore: National Academies Press, 2008

    0309105862 / 9780309105866

    • Brossura

    Da: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill

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    Condizione: Usato - Buono

    EUR 1,46

    EUR 3,57 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Good.

  • Lingua: Inglese

    Editore: Jones & Bartlett Learning, 2017

    1284402800 / 9781284402803

    • Rilegato

    Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condizione: Usato - Molto buono

    EUR 5,40

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Jones & Bartlett Learning, 2017

    1284402800 / 9781284402803

    • Rilegato

    Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condizione: Usato - Buono

    EUR 5,40

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.