TIM SPECTOR (614 risultati)

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.61.

Paperback. Condizione: Very Good. 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. No fads, no nonsense, just practical, science-based advice on how to eat well Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** Number 1 Sunday Times bestseller, February 2024. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: NEW.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: new.

Paperback. Condizione: Very Good. ** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINES GUT-HEALTH EXPERT ** 'A book full of fantastic recipes and ideas.' Yotam Ottolenghi Packed with food you will love and that your microbes will, too Dr Clare Bailey Mosley 'Flavours and recipes youll want to eat every day' Melissa Hemsley Delicious and astonishingly, life-changingly, simple Davina McCall 'Tims principles for eating well are totally transformative' Hugh Fearnley-Whittingstall In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution. PRAISE FOR FOOD FOR LIFE: 'A fresh look at food' JAMIE OLIVER Fascinating NIGELLA LAWSON No fads, no nonsense, just practical, science-based advice on how to eat well Daily Mail, Books of the Year Tim Spector, Number 1 Sunday Times bestseller, February 2024. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions.

Condizione: Good. 4th Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.11.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Condizione: NEW.

Paperback. Condizione: New. *A brand new and updated edition for 2024, including the latest insights on diet and weight management drugs, gene editing, cancer testing, anti-ageing, ultra-processed foods and much more*Professor Tim Spector, number one bestselling author of SPOON FED and FOOD FOR LIFE, reveals the astonishing new science that is changing everything we thought we knew about genes and identity.Since the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed by environment. Spector's pioneering epigenetics studies, and the latest genetic research, show that our genes are more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.This dazzling guide to the hidden world of our genes will make you rethink everything from sexuality to religion, cancer to autism, politics to pubic hair, clones to bacteria, and what it is that makes us all so unique and quintessentially human.Tim Spector's book turns genetics on its head. Lucid, surprising and with a very human face. It brings epigenetics alive. It is a great read! Michael Mosley.

Hardcover. Condizione: As New. Leichte Abnutzungen. >>Eine Pflichtlekture fur alle, die gesund bleiben mochten.Die Wahrheit uber unser EssenDie Wahrheit uber unser Essen>Tim Spector sagt: Vieles, was lange als gesichertes Wissen uber Ernahrung galt, ist falsch. Aber er hat auch gute Nachrichten.<< KATRIN HUMMEL, FAS.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Softcover. Condizione: Fine. Jak se dobre najist, neublizit si -- a hlavne se nezblaznit Staci otevrit socialni site nebo oblibeny casopis a uz se na nas hrnou stravovaci doporuceni nebo zarucene dietni triky. Snidejte takto, pijte tolikrat denne, nesnidejte vubec, cukr je zlo, kava je dobro, ale jen v urcitou denni dobu, sklenka vina denne prospeje nebo taky mozna uskodi. Kazdy clovek si pritom od zmeny stravovacich navyku slibuje neco jineho -- nekdo chce zhubnout, jiny zase nabrat svaly, spousta lidi dietou resi sve zdravotni problemy a jeste vice jich chce proste zkusit zit podle poslednich trendu. Jak se v nich ale vyznat, kdyz je jich tolik a stale pribyvaji dalsi a dalsi? Myty na taliri od uznavaneho vedce a odbornika na vyzivu Tima Spectora tyto modni diety a trendy jeden po druhem rozebiraji a ukazuji, ze za nimi casto spise nez veda stoji marketing, lidove povery nebo vladni programy. O jidle bychom proto meli premyslet jinak nez ve forme striktnich pravidel ci zazracnych triku -- stravovani je pro cloveka daleko dulezitejsi, nez se muze zdat.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.32.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condizione: Used - Like New. 2013. 1st Edition. Hardcover. Fine. Duast Jacket is Fine.

Soft cover. Condizione: Good. *PROOF* THE BOOK IS IN GOOD CONDITION. THE PAGES ARE GENERALLY CLEAN AND CREASE FREE. THIS IS A GOOD EXAMPLE OF AN INTERESTING BOOK.

Condizione: New.