Alban lee (355 risultati)

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. Book in Fair condition.

Condizione: New. Brand New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: Brand New. 3rd edition. 728 pages. 9.25x6.25x1.50 inches. In Stock.

Softcover. Condizione: Good. No Jacket. 3rd Edition. The wraps are shelf rubbed with creasing along the edges. The binding is cocked but secure. Browning along the edges of the pages, not affecting text. There are no ink inscriptions or annotations. Extra postage required unless posted within South Africa. JHK. Our orders are shipped using tracked courier delivery services.…

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - How many days does it actually take for your body to adjust to 5,895 metres, and does your itinerary give you enough of them That question decides more about your Kilimanjaro outcome than fitness, gear, or which route photographs best online.>Inside, you'll find: - Route comparisons for Marangu, Rongai, Machame, Lemosho, Northern Circuit, and Umbwe, each with quick facts, step-by-step route descriptions, and honest verdicts on difficulty and success rates- A full breakdown of how altitude sickness develops and why ascent rate matters more than fitness level- Layer-by-layer gear planning for a trek that moves through five climate zones, plus a dedicated summit night packing checklist- An hour-by-hour look at summit night itself, including pacing strategy and what the low points actually feel like- Sample 6-day, 7-day, and 8-to-9-day itineraries with daily distance, elevation gain, and duration- Practical logistics covering trailhead access, accommodation before and after your climb, connectivity, cash, and tipping>It won't tell you the climb will be easy. It will tell you what each route actually demands, so you can plan a realistic path to the summit. Before you book a single flight or lock in a departure date, scroll up and grab your copy.…

Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - Have you ever stood at Logan Pass, looking at a fully open Going-to-the-Sun Road, only to find the trail itself still buried under snow Planning a Montana hiking trip to Glacier National Park sounds simple until you realize the road opening and the trail opening are two completely different events, and getting that timing wrong can cost you the hike you came for. That gap between what looks accessible and what actually is accessible is the core problem this guides address. Glacier rewards careful planning and punishes guesswork, and this book is built around closing that gap before you ever set foot on a trailhead. Inside, you'll find: - A month-by-month breakdown of trail conditions, not tourist season, so you know exactly when specific routes actually clear of snow- Wildlife viewing guidance covering where to look for mountain goats, bighorn sheep, bears, and moose, and the best times of day to find them- Scenic stops along Going-to-the-Sun Road worth planning around, beyond just the drive itself- Beginner-friendly hikes alongside intermediate and advanced routes, each with honest difficulty assessments and common mistakes specific to that trail- A full multi-day trek breakdown of the Gunsight Pass Traverse, including hut logistics and day-by-day distances- Ready-made 3-day, 5-day, and 7-day itineraries built around realistic trailhead access and parking timing- Practical essentials like gear lists, permit systems, and safety information for navigating bear country and sudden weather changesThis guide fits hikers planning a trip to Glacier who want practical approaches to trail selection, timing, and logistics rather than vague inspiration. Whether you're tackling your first alpine hike or returning for Glacier's harder routes, the structure here is meant to help you plan with confidence instead of guesswork. If you're ready to plan a Glacier hiking trip around real trail conditions instead of assumptions, pick up this national park guide and start building your itinerary today.…

Taschenbuch. Condizione: Neu. Neuware - Have you ever stood at a trailhead with no idea which path matches your fitness level, or worse, started a hike too late and watched storm clouds build over an exposed ridge with no way down but forward Grand Teton's terrain rewards preparation and punishes guesswork, and this guide is built to close that gap. Trail confusion, parking shortages, and unpredictable mountain weather turn too many promising hiking days into frustrating ones. This guide tackles each of those problems directly, using the park's own logistics rather than generic hiking advice. Inside, you'll find: - Trail routes organized by difficulty, from easy lakeshore walks to demanding multi-day treks- Specific guidance on choosing trails by fitness level, including how day hikes compare to extended backcountry routes- Trailhead-by-trailhead access details, including how to navigate parking shortages at popular starting points- A breakdown of navigation systems and what causes hikers to lose the trail in this terrain- Safety and weather management insights, covering altitude risks and how to build a realistic turnaround plan- Lodging options across budget, mid-range, and splurge categories, including where to stay near trailheads versus in town- Ready-made 3-day, 5-day, and 7-day itineraries for structuring your visit from start to finishThis guide suits first-time visitors to Grand Teton who want practical, trail-specific planning rather than broad overviews. Whether you're picking your first easy hike or mapping a multi-day trek, the structure here follows your actual planning process, from booking logistics to trailhead navigation to choosing the right pace for your trip. If you're ready to approach your Grand Teton hiking trip with a clear plan instead of uncertainty, this guide gives you the trail-specific insights to do it. Scroll up and grab your copy today.…

Taschenbuch. Condizione: Neu. Neuware - Which Himalayan section actually fits your fitness level, your permit timeline, and the guide requirements that change from region to region, and how do you figure that out before you're already standing at a checkpoint >Inside, you'll find: - A month-by-month breakdown of trail conditions and the timing factor that determines whether a full traverse is even possible- A framework for choosing sections by fitness level, including which routes require a mandatory guide and which don't- Trailhead access logistics for every major hub, from road transport to flight-dependent airstrips- An honest look at how teahouse 'booking' actually works across the trail, corridor by corridor- Three beginner-friendly hikes with full route breakdowns, from Poon Hill to the Langtang Valley- Three advanced high-pass crossings, including Thorong La and Cho La, each with technical considerations specific to that route- A full multi-day itinerary covering the Everest Three Passes Circuit, plus 3-day, 5-day, and 7-day plans for shorter trips>Every one of the ten Great Himalaya Trail sections has its own rules, and the trekkers who show up without knowing them are the ones turned back at checkpoints, stuck without a bed, or caught on a pass with no plan B. This guide is the difference between hoping your itinerary works and knowing it will. Scroll up and grab your copy, and start planning the trip on solid ground instead of guesswork.…

Taschenbuch. Condizione: Neu. Neuware - Why does Pennsylvania's low elevation trick so many hikers into showing up unprepared for some of the toughest trail conditions in the Appalachians Between wet stone staircases at Ricketts Glen, an 800-foot canyon descent at the Pennsylvania Grand Canyon, and the notoriously rocky 'Rocksylvania' stretches of the Appalachian Trail, this state punishes hikers who assume modest mountains mean an easy outing. This guide was written to close that gap with specific, on-the-ground planning detail rather than vague encouragement. Inside, you'll find: - Full route breakdowns for Ricketts Glen's waterfall trails, including both the shorter Lake Rose loop and the complete 7.2-mile Falls Trail circuit past all named waterfalls- Appalachian Trail planning specifics for Pennsylvania sections, including permit rules, shelter access, and a detailed day hike into the state's toughest rock terrain- Month-by-month timing guidance for fall foliage, spring waterfall flow, and winter ice hazards, with specific locations named for each- A full write-up of the Laurel Highlands Hiking Trail as a multi-day trek, including shelter reservation logistics and a day-by-day itinerary- Three ready-to-use day itineraries (3-day, 5-day, and 7-day) built around realistic travel time between regions- Safety guidance addressing Pennsylvania-specific risks like tick exposure and wet-rock footing, not generic hiking advice- Practical planning chapters covering trailhead access, lodging by region, and a hiking-specific gear checklistThis book is built for independent, safety-aware hikers planning a first visit to Pennsylvania, whether that means a single strong day hike or a full week exploring three distinct regions. It assumes you can navigate on your own but want the logistics worked out ahead of time. If you're ready to plan a Pennsylvania hiking trip with real trail-level detail instead of guesswork, get your copy today and start planning your route.…

Taschenbuch. Condizione: Neu. Neuware - Planning a Lanzarote hike and not sure if you're even allowed to walk into Timanfaya National Park Wondering why every 'easy' volcanic trail on this island still asks for two liters of water and an early alarm Lanzarote's volcanic terrain doesn't work like other hiking destinations, and generic guides don't cover the specifics that actually matter here: which trails you can walk independently, which require an advance-booked ranger, and which start times separate a manageable day from a genuinely hard one. This guide gives first-time Canary Island visitors the planning detail this island's terrain demands: - Trail-by-trail breakdowns for beginner routes like Caldera Blanca and the La Corona volcano path, plus harder terrain along the Famara escarpment and the historic Camino de los Gracioseros- A clear explanation of Timanfaya National Park's access rules, including the guided bus route and the ranger-led Tremesana walk, and how to book both- Month-by-month trail condition guidance so you know when heat and wind actually change what's safe to attempt- Getting There and trailhead access details by region, from airport transport to point-to-point route logistics- Where to base yourself depending on which hikes, you're prioritizing- A gear list built specifically for volcanic terrain, sun exposure, and coastal wind- Ready-made 3-day, 5-day, and 7-day itineraries that account for the park's fixed booking schedule>Get your copy and start planning a Lanzarote hiking trip built around how this island actually works.…

Taschenbuch. Condizione: Neu. Neuware - Which North Cascades trail actually matches your skill level, and which one will leave you stranded above a snowfield you weren't prepared for Anyone can find a list of trail names for this park. Far fewer resources tell you which routes carry real exposure, when the passes actually clear of snow, and how to secure a backcountry permit before your target campsite fills up. This guide addresses that gap directly, with: - A month-by-month breakdown of trail conditions, so you know exactly when high routes like Cascade Pass and Easy Pass are realistically snow-free- A permit and booking walkthrough covering wilderness camping, backcountry quotas, and how to avoid the most common planning mistakes- Detailed access directions to major trailheads, including the seasonal highway closure that affects how you reach the eastern side of the park- Navigation guidance for reading trail markers, using GPS effectively, and avoiding the terrain features that most often lead hikers astray- A clear split between beginner and intermediate-to-advanced routes, each with step-by-step descriptions, honest difficulty assessments, and technical considerations where relevant- A full multi-day trek breakdown, with day-by-day routing, backcountry camp logistics, and packing strategy- Ready-made 3-day, 5-day, and 7-day itineraries, plus practical essentials like cash access, connectivity, and emergency contacts>Get a clearer picture of what hiking the North Cascades actually involves. Scroll up and grab your copy today. …

Taschenbuch. Condizione: Neu. Neuware - Planning a hiking trip to the Faroe Islands but not sure whether your gear, timing, or route plan will actually hold up once Atlantic weather moves in The Faroes aren't a destination where standard hiking assumptions apply. Trail distance tells you almost nothing about difficulty. Conditions can shift within the hour. And without the right navigation setup, even experienced hikers go off-route on unmarked terrain. This guide works through these realities practically. Here's what you'll find inside: - Month-by-month trail condition insights - plus the single timing factor that most often separates completed hikes from abandoned ones- Transport and trailhead logistics - ferries, inter-island tunnels, buses, and remote road access from Vágar Airport through to key trailheads across the archipelago- Navigation guidance built for Faroese terrain - why GPS isn't optional here, which apps are worth using, and the three most common causes of hikers going off-route- Accommodation strategies by island - from Tórshavn and Klaksvík as base towns to smaller village stays, mountain hut realities, and peak-season booking windows- Gear guidance tailored to Atlantic conditions - waterproof shell standards, footwear for wet basalt and steep grass, and the case for trekking poles- Safety and weather decision-making - how fast conditions change, when to turn back, and what the 112-rescue system can and cannot do- Structured itineraries for 3, 5, and 7 days - covering Vágar, Streymoy, Eysturoy, and a full archipelago approach>The planning challenges are real the weather, the terrain, the logistics. This guide works through them with you. Pick it up before your itinerary is set.…

Taschenbuch. Condizione: Neu. Neuware.

Taschenbuch. Condizione: Neu. Neuware - Have you already picked your Machu Picchu dates, only to discover your Inca Trail permit and your Machu Picchu entrance ticket might not be the same thing Are you unsure how acclimatization to Cusco's altitude actually works, or what a realistic four-day itinerary looks like hour by hour This guide was written for exactly those questions.>Inside, you'll find: - A breakdown of the permit and entry system, including what needs to be booked separately and how far in advance permits typically sell out- Guidance on choosing between the Classic Trail, Short Trail, and independent day hikes based on your fitness and timeline- An honest look at altitude preparation in Cusco, covering acclimatization days and what actually helps- A full day-by-day trek breakdown, including checkpoint timing on the final morning- Beginner and intermediate hike profiles for Sacred Valley, Humantay Lake, and Rainbow Mountain- Three ready-to-use itineraries for 3-day, 5-day, and 7-day trip lengths- Practical information on cash, connectivity, and emergency contacts for the regionThis book is for first-time trekkers who want practical approaches to planning rather than vague inspiration, and who would rather understand the permit and altitude systems ahead of time than sort them out mid-trip. It does not cover destinations beyond the Inca Trail and Machu Picchu region, and it does not promise a specific outcome, only clearer preparation for a demanding, rewarding trek. Understand how the permit system works and what your body needs at altitude before you ever set foot on the trail. Grab your copy today and start planning with a clear head instead of a browser full of conflicting advice.…

Taschenbuch. Condizione: Neu. Neuware.

Taschenbuch. Condizione: Neu. Neuware - Planning a hiking trip to Sedona but unsure which trails match your fitness level, when to visit, or how to avoid common mistakes on the trail Wondering whether to rely on parking passes or make use of the free shuttle system to reach popular trailheads This guide helps independent hikers navigate the practical side of exploring Sedona's red rock landscapes with realistic planning advice, trail access information, and structured hiking itineraries. Inside this guide, you'll find: - Practical insights into matching trails to your actual fitness level, helping you choose hikes that fit your experience and goals.- Month-by-month trail condition information, along with guidance on heat risks, monsoon thunderstorms, altitude effects, and other factors that can influence your hiking plans.- Detailed explanations of Sedona's free shuttle system, including routes, stops, operating hours, shuttle-only trailheads, and cost comparisons with parking options.- Navigation guidance covering trail markings, recommended offline apps, common reasons hikers get lost, and key problem areas to watch for.- Advice on where to stay, from camping options and budget accommodations to properties with convenient trailhead access.- Essential gear recommendations, seasonal packing considerations, water-carrying requirements, and common overpacking mistakes.>Whether you're planning your first visit or returning to explore additional trails, this guide is designed for independent hikers who want practical approaches to trip planning, trail access, safety, and route selection. Get your copy today and start planning a Sedona hiking experience that fits your schedule, budget, and hiking ability.…

Taschenbuch. Condizione: Neu. Neuware - Planning to hike Swiss National Park but unsure when trail conditions are right, how strict park rules affect your route, or where to base yourself without wasting precious hiking time Many visitors arrive excited only to realize the real challenge is preparation, logistics, and safety in a protected alpine environment. This book focuses on the practical side of planning independent hiking trips so you can approach the park with clarity and confidence. Inside, you'll find practical insights such as: - Month-by-month trail conditions and the timing factors that influence whether a high-route hike succeeds- How to match your fitness level to the trail network and decide between day hikes or building a multi-day base itinerary- Park regulations every hiker must understand, including how the off-trail prohibition changes navigation responsibilities- Step-by-step route descriptions for beginner, easy, intermediate, and advanced hikes, plus guidance on common mistakes- Multi-day trekking strategies tailored to a no-camping, no-cooking environment- Realistic budgeting, cost-saving transport tips, and advice for arriving by rail, PostBus, or car- Safety planning, including afternoon thunderstorm patterns, lightning risk on ridgelines, and snow and ice on high routes- Where to stay in Zernez and Scuol, when to book by season, and how to choose between town stays and trailhead access- Sample 3-day, 5-day, and 7-day itineraries to help you structure your visitIf you're serious about planning your hike properly and avoiding the common mistakes many visitors only learn on the trail, this guide is ready when you are, get your copy today and start preparing with confidence.…

Taschenbuch. Condizione: Neu. Neuware - Are you planning your first Austrian Alps hiking trip but unsure how the hut booking system works, which months keep trails accessible, or how to avoid the timing mistakes that catch most first-time visitors off guard >Here is what you will find inside: - Month-by-month trail conditions covering snow, thunderstorm timing, and hut opening dates, so you can plan around the weather patterns that affect every serious route in this region.- A practical walkthrough of the ÖAV hut booking system, including membership costs, booking lead times by month, and how to secure accommodation on popular routes well before peak season fills them.- Transport routes from major arrival points to trailheads across the Hohe Tauern, Stubai, Zillertal, Karwendel, and Dachstein regions, with guidance on Postbus connections and trailhead access logistics.- Navigation guidance covering Austrian trail markings, offline GPS apps, and the specific conditions where hikers lose their way above 2,000m.- Beginner, intermediate, and advanced day hike descriptions, a complete five-day Stubaier Höhenweg trek, and three structured itineraries spanning three, five, and seven days.- Safety, weather forecasting tools, altitude management, and emergency contacts specific to the Austrian alpine environment.This guide is written for independent hikers who are committed to visiting the Austrian Alps and want structured, destination-specific information before they go. Pick up your copy and start planning your Austrian Alps hiking trip with a clearer picture of what to expect on the trail. …

Paperback. Condizione: New. Print on Demand. This book explores the exciting integration of neuroscience and the psychology of speech, with a focus on speech disorders. The author takes a deep dive into current research on neurophysiology and speech mechanisms, highlighting how disruptions in the coordinated activity between brain and muscles manifest in the symptoms of stuttering. It investigates the influence of extra stimuli on pupillary reflexes and examines patterns of movement in the speech musculature during non-speech activities. Through a series of experiments and case studies, this book unveils the complex interplay between the brain and speech production, shedding light on the neural mechanisms underlying normal speech and the disruptions that lead to speech disorders. It offers valuable insights for speech-language pathologists and researchers seeking to understand and address the neurological underpinnings of speech production. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…

Condizione: New.

Paperback. Condizione: Brand New. 3rd edition. 728 pages. 9.25x6.25x1.50 inches. In Stock.

Taschenbuch. Condizione: Neu. Neuware - ¿Alguna vez has planeado un viaje a Hawái por una carretera que simplemente no da vuelta La carretera principal de Kauai va de un extremo a otro de la isla y se detiene. Sin carretera de circunvalación, sin atajo, sin forma de volver sin volver a la ruta. La mayoría de los visitantes no se dan cuenta de esto hasta que ya están a mitad de viaje, viendo cómo una tarde se desvanece en un viaje que no habían planeado.>En el interior, encontrarás: - Un desglose mes a mes del tiempo, las multitudes y los precios, además del factor temporal que afecta más a tu viaje que a cualquier otro- Todas las formas realistas de llegar a Kauai y desde el aeropuerto hasta tu alojamiento, incluyendo logística de llegada- Una mirada honesta a cómo moverte una vez que aterrizas, incluyendo en qué aplicación de navegación confiar realmente- Un desglose de alojamiento por barrio por presupuesto, de gama media y de lujo- Cobertura seleccionada de rutas de senderismo por cascadas, playas para esnórquel y rutas panorámicas, organizada en torno a lo que realmente merece la pena- Restaurantes y food trucks con nombre, además de opciones de supermercados y mercados de agricultores para autoservicio- Rutas de excursiones de un día, consejos para combinar Kauai con otras islas e itinerarios listos para usar de 1, 3 y 5 díasEste libro está pensado específicamente para viajeros que planean su primer viaje a Kauai, personas que buscan información práctica y secuenciada en lugar de una larga lista de todo lo que existe en la isla. Si intentas decidir en qué lado de la isla basarte, cómo sincronizar tus días en función del tiempo y la carretera, o simplemente qué merece la pena hacer o saltarte, esta guía te guía directamente por esas decisiones. Consigue tu copia hoy mismo y empieza a planificar un viaje a Kauai que encaje con la geografía de la isla en lugar de en contra de ella.…

Taschenbuch. Condizione: Neu. Neuware - ¿Planeando una ruta por Lanzarote y no estás seguro de si siquiera te permiten entrar andando en el Parque Nacional de Timanfaya ¿Te preguntas por qué cada sendero volcánico 'fácil' de esta isla sigue pidiendo dos litros de agua y una alarma temprana El terreno volcánico de Lanzarote no funciona como otros destinos de senderismo, y las guías genéricas no cubren los detalles que realmente importan aquí qué senderos puedes recorrer por tu cuenta, cuáles requieren un guardabosques con reserva anticipada y qué horarios de inicio separan un día manejable de uno realmente difícil. Esta guía ofrece a los visitantes primerizos de las Islas Canarias los detalles de planificación que exige el terreno de esta isla: - Desglose sendero por sendero para rutas para principiantes como Caldera Blanca y el sendero volcánico de La Corona, además de terrenos más duros a lo largo del escarpe de Famara y el histórico Camino de los Gracioseros- Una explicación clara de las normas de acceso del Parque Nacional de Timanfaya, incluyendo la ruta de autobús guiado y la caminata Tremesana liderada por guardabosques, y cómo reservar ambas- Guía mes a mes sobre el estado del sendero para que sepas cuándo el calor y el viento realmente cambian lo que es seguro intentar- Cómo llegar y detalles de acceso al inicio del sendero por región, desde el transporte al aeropuerto hasta la logística de rutas punto a punto- Dónde basarte según qué rutas priorites- Una lista de equipo diseñada específicamente para terreno volcánico, exposición solar y viento costero- Itinerarios preparados de 3, 5 y 7 días que tienen en cuenta el calendario fijo de reservas del parque>Consigue tu copia y empieza a planear un viaje de senderismo por Lanzarote centrado en cómo funciona realmente esta isla.…

Taschenbuch. Condizione: Neu. Neuware - ¿Cómo elegir el sendero adecuado en el valle de Katmandú sin perder días valiosos de senderismo en malos momentos, accesos confusos o rutas desparejadas Esta Guía de Senderismo del Valle de Katmandú 2026 se centra en los verdaderos retos de planificación a los que se enfrentan los senderistas antes incluso de pisar el sendero. Decisiones prácticas, expectativas honestas y logística específica basada en cómo funciona realmente el senderismo aquí. Dentro aprenderás cómo: - Entiende qué hace diferente al valle, el terreno por el que realmente vas a caminar y el único factor de sincronización que determina si tu caminata tiene éxito o fracasa.- Ajusta los senderos a tu nivel real de forma física y decide entre excursiones de un día y excursiones de varios días con una planificación realista del presupuesto y consejos para reservar en temporada alta.- Navega por el transporte de Katmandú como senderista, llega a los principales puntos de inicio de senderos como Shivapuri, Phulchoki, Nagarjun, Chandragiri, Champadevi y Kakani, y planifica el transporte de regreso antes de comenzar tu ascenso.- Utiliza la navegación offline, las rutas GPX y técnicas prácticas de lectura de paisajes, evitando las cuatro situaciones más comunes que hacen que los senderistas se salgan de la ruta.- Elige la base adecuada para hacer senderismo en Katmandú, compara Thamel, Lazimpat y Boudha, y planifica el alojamiento en torno a la temporada alta de octubre y noviembre.- Construye un sistema de equipamiento para senderismo monzónico, invierno y estación seca con hábitos de seguridad específicos para cada valle, contactos de emergencia y una evaluación honesta de riesgos para senderos con infraestructura de rescate limitada.- Sigue descripciones detalladas de rutas para principiantes e intermedios, la logística de las excursiones nocturnas y los itinerarios listos para usar de 3, 5 y 7 días, con listas de comprobación previas al viaje basadas en cómo funciona realmente el valle.>Si estás listo para recorrer el valle de Katmandú con claridad y confianza, aquí es donde empieza tu planificación.…