Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Paperback. Condizione: Good.
Lingua: Inglese
Editore: Wisdom Publications (edition ), 2008
ISBN 10: 086171556X ISBN 13: 9780861715565
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.
Lingua: Inglese
Editore: Beyond Words Publishing, Incorporated, 1999
ISBN 10: 1582700133 ISBN 13: 9781582700137
Da: Better World Books, Mishawaka, IN, U.S.A.
Prima edizione
Condizione: Good. 1ST. Used book that is in clean, average condition without any missing pages.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: Good. Used book that is in clean, average condition without any missing pages.
Condizione: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Paperback. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Beyond Words Pub Co (edition ), 1999
ISBN 10: 1582700133 ISBN 13: 9781582700137
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Lingua: Inglese
Editore: Beyond Words Pub Co December 1999, 1999
ISBN 10: 1582700133 ISBN 13: 9781582700137
Da: Eagle Eye Books, Decatur, GA, U.S.A.
Paper Back. Condizione: Used.
Lingua: Inglese
Editore: Beyond Words Publishing, Inc., Hillsboro, OR, 1999
ISBN 10: 1582700133 ISBN 13: 9781582700137
Da: Prairie Creek Books LLC., Torrington, WY, U.S.A.
Prima edizione
Soft cover. Condizione: Very Good. No Jacket. 1st Edition. VG/none, used pb, 260pp + advertising. Perfect bound, color illustrated stiff paper wraps with white and orange colored text on upper and spine; slight edge wear; no chips or tears. Interior pages clean, unmarked, bright; one page creased. Binding is tight.
Condizione: Good. COVER SHOWS SOME GENERAL WEAR, SUCH AS SCRATCHES AND RUBBING. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
Condizione: New. New.
Paperback. Condizione: As New. Crisp, unread, unmarked copy. The wrapper is clean, corners sharp. Small imperfection from the bindery process on bottom edge of text block. 260pp.
Lingua: Inglese
Editore: Motilal Banarsidass Publishers Pvt. Ltd., 2000
ISBN 10: 8120819551 ISBN 13: 9788120819559
Da: Majestic Books, Hounslow, Regno Unito
EUR 5,31
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. pp. xxiv + 260 Figures, Illus.
Condizione: As New. Unread book in perfect condition.
EUR 14,50
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
Condizione: New.
EUR 14,58
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
Lingua: Inglese
Editore: Motilal Banarsidass Publishers Pvt. Ltd., 2003
ISBN 10: 8120819411 ISBN 13: 9788120819412
Da: Majestic Books, Hounslow, Regno Unito
EUR 7,75
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. pp. xxiv + 260 Figures, Illus.
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 6,13
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.
Lingua: Inglese
Editore: Wisdom Publications,U.S., Somerville, 2008
ISBN 10: 086171556X ISBN 13: 9780861715565
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Got a few minutes? You can: Reduce your stress, even when under pressureSleep betterGet re-energizedThink more clearly, and more creativelyReconnect with the people who count on youLearn to recognize and encourage the best in yourself You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make it happen. This book, with its jargon--free tone and incredibly simple exercises-little but effective things you can do in just a minute at work, in the car, wherever-will make you want to meditate. You'll realize: it's just a good thing to do. Like flossing--only for your mind. Real Meditation in Minutes a Day is an easygoing, always-encouraging mental workout buddy, ready to teach and train you. Throughout the book, composite everypersons ""Maria"" and ""Brian"" recount their efforts, reinforcing the basics, answering FAQs, and removing common obstacles and quandaries. With its clear language and exercises that even the busiest of us can find time for, Real Meditation in Minutes a Day can help anyone to make meditation's very real benefits part of everyday life. Just as exercise improves the body, meditation improves the mind. It restores memory, enhances creativity, and leads to clearer thinking. And, much like exercise, most people have a hard time getting motivated to do it, much less stick with it — until now. "Real Meditation in Minutes a Day" teaches anyone, anywhere, to make meditation's countless benefits part of everyday life. Authors Joseph Arpaia and Lobsang Rapgay, both experienced practitioners, have developed an innovative new way of teaching meditation. They explain it here using plain, non-religious language that encourages and affirms all readers. Throughout the book, episodic tales starring everypersons "Brian" and "Maria" illustrate the program. Brian and Maria's recounting of their efforts reinforces each step, answers common questions, and helps prevent potential pitfalls or obstacles. "Real Meditation in Minutes a Day" represents a new approach to an ancient practice: that of an easygoing, always-encouraging mental workout buddy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Wisdom Publications,U.S., US, 2008
ISBN 10: 086171556X ISBN 13: 9780861715565
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condizione: New.
EUR 9,00
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Condizione sovraccoperta: Good.
EUR 0,88
Quantità: 1 disponibili
Aggiungi al carrelloSoft cover. Condizione: Fine. Contents Foreword. Introduction. I. Four practices for five mental qualities 1. What is meditation anyway and what's in it for me. 2. Centering steadying your mind. 3. Attending building a mind that is flexible and tolerant. 4. Concentrating sharpening the mind like Razor. 5. Opening moving your mind beyond all limits. 6. Summary of the four practices where you should be now. II. Improving your health performance relationships and spirituality 7. Introduction to the four applications. 8. Health strengthening the mind body connection. 9. Performance moving into the zone. 10. Relationships creating peace at home. 11. Spirituality living with love. 12. Conclusion integrating meditation into daily life. Suggested reading. Amazing physical and mental results can be produced in your life by practicing the techniques revealed in Tibetan Wisdom for Modern Life. By applying their knowledge of the timeless principles of eastern spiritual practices to the challenges of a stressed out and overworked western culture Joseph Arpaia and Lobsang Rapgay offer a unique blend of practices designed to sharpen the mind and calm the soul without slowing down. The authors describe quick and simple meditation techniques designed to address the everyday aspects of modern life. The text shows the reader how to apply these techniques to improve spirituality relationships performance and health in just fifteen minutes per day. The reader will follow Brian and Maria two students through a meditative journey beginning with their initial meditation class and ending with their successes in the various applications. Tibetan Wisdom for Modern Life is above all a practical book benefiting readers of all religious traditions. 260 pp.
Lingua: Inglese
Editore: Wisdom Publications,U.S., US, 2008
ISBN 10: 086171556X ISBN 13: 9780861715565
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 22,54
Quantità: 8 disponibili
Aggiungi al carrelloPaperback. Condizione: New.