atkinson gemma (161 risultati)

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Paperback. Condizione: Very Good. The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care. 'I assure you that the phrase "snapping back" does not appear within these pages in anything other than an angry way! Instead, this is a "feel stronger, healthier and more confident" plan.' The Ultimate Body Plan for New Mums is the second fitness and recipe book from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unachievable workout routines. Instead, it's a book that keeps things real, with a focus on safe post-natal exercises that have been divided into those you can do at home and those you can use to build your confidence when returning to the gym. These exercises form the 12-week Baby Steps Body Plan, which can be started six weeks after giving birth. Along with 75 nutritious and simple recipes, perfect for fitting around a newborn baby's routine, the book will also include self-care advice for being kind to yourself during those early weeks and months of getting used to being a new mum. Gemma will share her own experiences of giving birth and caring for her new baby, including the impact on both her body and her mental health. Crucially, she didn't put herself under any pressure to lose weight or to follow a diet regime after giving birth to her daughter; instead, she gave herself time to find her way back to herself, through carefully structured post-natal fitness routines and eating well - and now she wants to help other new mums to do the same. Alongside the recipes and fitness plan, Gemma will also share the secrets behind her seemingly boundless energy and positivity! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemmas plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemmas 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Heres your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it cant be done. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condizione: Very Good. Dogs Don't Dance - the debut picture book by CBeebies Baby and Toddler Club Presenter Gemma Atkinson This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Paperback. Condizione: Very Good. The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022.

Paperback. Condizione: Very Good. The Ultimate Body Plan This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Condizione: Very Good. 1774115341. 3/21/2026 5:49:01 PM.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: New. This confidence-building picture book is all about trying new things, embracing difference, encouraging our friends and defying stereotypes Dave the dog wants to dance, but the wise pooches at the park bark in shock. "Stick to digging holes, chasing cats and chewing footballs. Stick to fetching sticks!" Dave leaves with his tail between his legs. But will he let their words stop him? Or maybe, just maybe, he can convince them to change their minds. Gemma is a popular TV presenter, national drive-time host on Hits Radio and NTA-nominated actress. She is the author of the successful Ultimate Body Plan series. This picture book for 2+ emphasises the importance of friendship, resilience and kindness You'll be rooting for Dave as he follows his dreams Stunning illustrations by Lisa Hunt Includes a section at the back of the book where little readers can learn some of Dave's favourite dance moves.

Paperback. Condizione: New. This confidence-building picture book is all about trying new things, embracing difference, encouraging our friends and defying stereotypes Dave the dog wants to dance, but the wise pooches at the park bark in shock. "Stick to digging holes, chasing cats and chewing footballs. Stick to fetching sticks!" Dave leaves with his tail between his legs. But will he let their words stop him? Or maybe, just maybe, he can convince them to change their minds. Gemma is a popular TV presenter, national drive-time host on Hits Radio and NTA-nominated actress. She is the author of the successful Ultimate Body Plan series. This picture book for 2+ emphasises the importance of friendship, resilience and kindness You'll be rooting for Dave as he follows his dreams Stunning illustrations by Lisa Hunt Includes a section at the back of the book where little readers can learn some of Dave's favourite dance moves.

Paperback. Condizione: New. Hunt, Lisa (illustratore). READY, STEADY . GO! This practical, humorous guide to getting school ready features all of the nifty hints and tips required for brushing teeth, getting dressed, washing hands and much more. Wakey, wakey! It's time to get up and go to school, but where to begin? Even Freddie the Squirrel is in a muddle. But, with the magical coat trick, the toothbrushing song, shoe stickers and the get-dressed-jiggle, children will never be late for school again . and neither will Freddie! Gemma is a popular TV presenter, national drive-time host on Hits Radio and NTA-nominated actress. She is the author of the successful Ultimate Body Plan series. This picture book for 3+ offers children, parents and carers alike all of the practical advice required for school readiness Stunning illustrations by Lisa Hunt Includes step-by-step instructions to teach children the coat trick.

PAP. Condizione: New. Hunt, Lisa (illustratore). New Book. Shipped from UK. Established seller since 2000.

Condizione: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Paperback. Condizione: new. Paperback. This confidence-building picture book is all about tryingnew things, embracing difference, encouraging our friends anddefying stereotypesDave the dog wants to dance, but the wise pooches at the parkbark in shock."Stick to digging holes, chasing cats and chewing footballs.Stick to fetching sticks!"Dave leaves with his tail between his legs. But will he let theirwords stop him? Or maybe, just maybe, he can convince them tochange their minds.Gemma is a popular TV presenter, national drive-time host onHits Radio and NTA-nominated actress. She is the author of the successfulUltimate Body Plan series.This picture book for 2+ emphasises the importance of friendship,resilience and kindnessYou'll be rooting for Dave as he follows his dreamsStunning illustrations by Lisa HuntIncludes a section at the back of the book where little readerscan learn some of Dave's favourite dance moves. A humorous and heartfelt picture book by CBeebies Baby and ToddlerClub presenter Gemma Atkinson. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condizione: new. Hunt, Lisa (illustratore). Paperback. READY, STEADY . GO!This practical, humorous guide to getting school readyfeatures all of the nifty hints and tips required for brushing teeth,getting dressed, washing hands and much more.Wakey, wakey! It's time to get up and go to school, but whereto begin?Even Freddie the Squirrel is in a muddle.But, with the magical coat trick, the toothbrushingsong, shoe stickers andthe get-dressed-jiggle, children will never be latefor school again . and neither will Freddie!Gemma is a popular TV presenter, national drive-time host onHits Radio and NTA-nominated actress. She is the author of the successfulUltimate Body Plan series.This picture book for 3+ offers children, parents and carersalike all of the practical advice required for school readinessStunning illustrations by Lisa HuntIncludes step-by-step instructions to teach children the coattrick A practical, humorous guide to getting school ready by CBeebies Babyand Toddler Club presenter Gemma Atkinson. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.