ayan panja (87 risultati)

hardcover. Condizione: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

Paperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. 'The only health manual you will ever need' - Dr Rangan Chatterjee 'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' - Giles Paley-Phillips 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' - Dr Rupy Aujla 'Whatever health issues you want to improve, this book has your solution' - Sunetra Sarker 'This unique book is exactly what people need right now for their health and wellbeing' - Atul Kochhar Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: -Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day -Improve your ability to control your habits -Understand the interplay between your symptoms and your biology -Experience the subtle power of "how, what and when" -Generate your own targeted lifestyle prescription -Apply the 'fixes' that are relevant only to you -Feel the difference within 8 weeks With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condizione: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023.

Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condizione: New. New- Great shape. hardcover New 2023.

hardcover. Condizione: New. New.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good. 'The only health manual you will ever need' Dr Rangan Chatterjee 'An enriching book that gives so much to the reader' Giles Paley-Phillips Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most -Improve your ability to control your habits -Understand the interplay between your symptoms and your biology -Generate your own targeted lifestyle prescription -Feel the difference within 8 weeks Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla 'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker 'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: Very Good. 1776665852. 4/20/2026 6:17:32 AM.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread copy in mint condition.

Condizione: New.

Condizione: New. Brand New.

Paperback. Condizione: New. 'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Generate your own targeted lifestyle prescription -Feel the difference within 8 weeksDr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar.

Paperback. Condizione: New. 'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Generate your own targeted lifestyle prescription -Feel the difference within 8 weeksDr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar.

Paperback. Condizione: new. Paperback. 'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX. -Learn how just 8 factors affect your health the most-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Generate your own targeted lifestyle prescription -Feel the difference within 8 weeksDr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways. 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar Future-proof your health and prevent illness with lifestyle medicine expert Dr Ayan Panja. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

hardcover. Condizione: LikeNew. Used Like New, no missing pages, no damage to binding, may have a remainder mark.

Condizione: as new. Wie neu/Like new.

Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .