Da: Big River Books, Powder Springs, GA, U.S.A.
Condizione: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Lingua: Inglese
Editore: Little, Brown Book Group, GB, 2025
ISBN 10: 1472147413 ISBN 13: 9781472147417
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 14,62
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhelming and can have a big impact on your life.The aim of this book is to help you to understand a bit more about these worries, what you can do about them and how you can reduce your social anxiety and build self-confidence.Written by clinicians with many years of experience working in services that treat anxiety disorders in children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.The book uses case studies, engaging illustrations, exercises and accompanying online resources, and includes help and support on:· Common fears, such as a fear of blushing and feeling stupid· Dealing with social media· Social anxiety around relationships· How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help.Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 10,24
Quantità: 2 disponibili
Aggiungi al carrellopaperback. Condizione: Very Good. Overcoming Social Anxiety and Building Self-confidence: A Self-help Guide for Teenagers (Helping Your Child) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Da: Bill & Ben Books, Faringdon, Regno Unito
EUR 5,93
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhelming and can have a big impact on your life.The aim of this book is to help you to understand a bit more about these worries, what you can do about them and how you can reduce your social anxiety and build self-confidence.Written by clinicians with many years of experience working in services that treat anxiety disorders in children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.The book uses case studies, engaging illustrations, exercises and accompanying online resources, and includes help and support on:* Common fears, such as a fear of blushing and feeling stupid* Dealing with social media* Social anxiety around relationships* How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help.Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper.
Da: Bahamut Media, Reading, Regno Unito
EUR 10,24
Quantità: 2 disponibili
Aggiungi al carrellopaperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Da: Majestic Books, Hounslow, Regno Unito
EUR 17,31
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Wormhill Books, Hereford, Regno Unito
EUR 5,11
Quantità: 10 disponibili
Aggiungi al carrellopaperback. Condizione: New. Priority orders will be dispatched by Royal Mail TRACKED 24 or courier (particularly if over 2kg). Standard mail will be dispatched by Royal Mail TRACKED 48 (up to 2kg), heavier items by courier . Overseas orders will be dispatched by Royal Mail International.Tracked. PLEASE CONTACT ME FOR MY PRIVACY POLICY.
Da: Prominent Books, Hereford, ABBEY, Regno Unito
EUR 8,28
Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: New. Same day/next day dispatch (mon-fri) all items checked before dispatch, Handled and sent out with care.
Da: Revaluation Books, Exeter, Regno Unito
EUR 14,74
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 288 pages. 4.96x1.18x7.72 inches. In Stock.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 15,80
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2024. Paperback. . . . . .
EUR 18,75
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 15,72
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: Chiron Media, Wallingford, Regno Unito
EUR 11,86
Quantità: 2 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 12,08
Quantità: 2 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 12,92
Quantità: 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 14,43
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 22,41
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 16,83
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 19,17
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: New. Über den AutorEleanor Leigh is a Child & Adolescent Clinical Psychologist. She holds a Clinical Research Fellowship at the Department of Experimental Psychology, University of Oxford and she is based at the Oxford Centre f.
Lingua: Inglese
Editore: Little, Brown Book Group, GB, 2024
ISBN 10: 1472147413 ISBN 13: 9781472147417
Da: Rarewaves.com UK, London, Regno Unito
EUR 12,47
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhelming and can have a big impact on your life.The aim of this book is to help you to understand a bit more about these worries, what you can do about them and how you can reduce your social anxiety and build self-confidence.Written by clinicians with many years of experience working in services that treat anxiety disorders in children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.The book uses case studies, engaging illustrations, exercises and accompanying online resources, and includes help and support on:· Common fears, such as a fear of blushing and feeling stupid· Dealing with social media· Social anxiety around relationships· How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help.Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper.