burch vidyamala (255 risultati)

Softcover. Condizione: Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78.

Condizione: Sehr gut. Zustand: Sehr gut | Seiten: 256 | Sprache: Italienisch | Produktart: Bücher.

Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Audio CD. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Condizione: Gut. XIX; 268 S.; 23 cm; kart. / Mit CD Audio. Gutes Ex. - Englisch. - Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that arises from chronic pain and illness. Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. The eight-week programme at the heart of this book takes just 10- 20 minutes per day. You'll be surprised by how quickly your suffering begins to melt away, leaving behind a deep-seated love of life. (Verlagstext) / INHALT : Acknowledgements Foreword by Mark Williams --- Every Moment is a New Chance --- What You Resist Persists --- Introducing the Mindfulness Programme --- Week One: Wild Horses --- Week Two: You Are Not Your Thoughts --- Week Three: Learning to Respond, Rather Than React --- Week Four: Watching Your Suffering and Stress Dissolve --- Week Five: The Pleasure of Small Things Week Six: The Tender Gravity of Kindness --- (u.a.) Sprache: Deutsch Gewicht in Gramm: 550.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7.

Condizione: as new. Wie neu/Like new.

Condizione: good. Le livre peut montrer des signes d'usure dus a une utilisation constante, etre marque, porter des marques d'identification ou presenter plusieurs dommages esthetiques mineurs. vendeur professionnel; envoi soigne en 24/48h.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New. Idioma/Language: Español. Convivir con el dolor crónico, la enfermedad o el estrés puede hacer que te sientas impotente, aislado o derrotado. Este programa de 6 pasos es una brújula que contiene una serie de herramientas sencillas y prácticas basadas en mindfulness y compasión para encontrar la salida de este condicionamiento mental y emocional que nos mantiene atrapados en el sufrimiento. Esta guía práctica y de reconocida solvencia nos ayuda a aprender a gestionar los estados mentales negativos y la reactividad emocional como nos guía para desarrollar estados mentales y emocionales positivos y hábitos saludables. Utilizando conceptos y ejercicios basados en la psicología contemplativa y evidencias científicas, cada paso es una invitación a profundizar en la conciencia amable, la compasión, la alegría empática, la conexión y la ecuanimidad. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.

Condizione: New. Idioma/Language: Español. Una guía única para mujeres que quieren darse un pequeño respiro en sus frenéticas vidas. Las mujeres estamos bajo una presión sin precedentes: sin tiempo, haciendo malabares para llegar a todo ?y estar en todo?, atendiendo infinitas exigencias? Este es un mundo en el que debes estar disponible 24 horas al día, 7 días a la semana, una presión que socava aquellas cosas esenciales que todas anhelamos: ser felices, relacionarnos, sentirnos vitales, queridas o envueltas por una sensación de sosiego y paz. No es de extrañar que tantas de nosotras nos sintamos exhaustas, estresadas o desbordadas. La buena noticia es que podemos recuperar la calma y la felicidad en nuestras ajetreadas vidas. Esta posibilidad se encuentra a nuestro alcance, a tan solo un paso, a tan solo un respiro. El mindfulness es un potente antídoto para la ansiedad, el estrés, el agotamiento y la depresión. Puede ayudarnos a sentir mayor satisfacción en la vida e incluso reducir comportamientos autodestructivos y de adicción. Siguiendo los sencillos ejercicios de Mindfulness para las mujeres te sentirás más feliz, menos estresada, más segura, capaz y a gusto, contigo misma y con la vida. Comprobarás que los resultados del mindfulness hablan por sí solos. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.

Condizione: New.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages.

Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Trade Paperback. Condizione: Brand New. 183 pages. 8.75x6.00x0.50 inches. In Stock.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

pamphlet. Condizione: Good. softcover book in good shape , light wear to cover and book edges.

Softcover. Condizione: Sehr gut. Das Buch bietet einen achtsamen Ansatz, um mit Schmerz und Krankheit zu leben und sich vom Leid zu befreien. Zustand: Einband mit geringfügigen Gebrauchsspuren, insgesamt SEHR GUTER Zustand! Stichworte: Genres: Gesundheit, Selbsthilfe, Achtsamkeit; Schlagworte: Schmerzbewältigung, Achtsamkeit, Selbsthilfe, Meditation, Gesundheit, Bewusstsein, Heilung, Mentale Stärke, Vidyamala Burch, Goldmann Arkana. 123 Deutsch 400g.

Paperback. Condizione: Brand New. 9.29x6.06x2.52 inches. In Stock.

Bonnier Fakta, Stockholm 2011. Förlagets pappband med skyddsomslag. 333 sidor + cd-skiva. Boken är i gott skick.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.