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Paperback. Condizione: New. Print on Demand. This book argues that modern eating habits are harming our health and livelihoods. The author traces mankind's dietary evolution throughout history, showing how a fruit-based diet supported the human race for thousands of years. Their in-depth exploration into the science of nutrition provides a comprehensive guide to the nutritional benefits of fruits and vegetables and is rich with historical context. Through this exploration, the author challenges the common belief that meat is essential for a healthy diet and argues that a plant-based diet is more nutritious and ethical. The book concludes by emphasizing the personal and global benefits of embracing a more natural diet, promoting vitality and reducing the strain on the environment and our healthcare systems. It makes a compelling case for dietary reform, demonstrating that the key to improving our health and happiness lies in rediscovering our natural dietary heritage. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Hardback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.