Carroll shelley (20 risultati)
Lingua: Inglese
Editore: SCC Publishing LLC, 2025
- Brossura
Da: Red's Corner LLC, Tucker, GA, U.S.A.Red's Corner LLC
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 3,94
EUR 3,45 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.
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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,14
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 15,11
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,35
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,82
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
A Garland for Word Lovers
Untermeyer, Louis; Dickinson, Emily; Shelley, Percy Bysshe; Keats, John; Carroll, Lewis; Milton, John; Morley, Christopher; Johnson, Samuel; Holmes, Oliver Wendell; Horace; Macaulay, Thomas Babington; Southey, Robert; Swift, Jonathan; Kipling, Rudyard; Jonson, Ben; Pope, Alexander; Gibbon, Edward; Coleridge, Samuel Taylor; Emerson, Ralph Waldo; Twain, Mark; Barrie, James Matthew
Lingua: Inglese
Editore: G. & C. Merriam Co. / Hawthorn House, 1937
- Rilegato
Da: Yesterday's Muse, ABAA, ILAB, IOBA, Webster, NY, U.S.A.Yesterday's Muse, ABAA, ILAB, IOBA
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 19,54
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloSmall Hard Cover. Condizione: Good. No Jacket. Crease on rear board causing beginning of split to paper, 1/2 inch closed tear to bottom margin of one page, rear endpapers lightly foxed. 1937 Small Hard Cover. 53 pp. 4 5/8 x 3 1/4. Pink decorative paper over boards. A collection of verse and excerpts of works by various authors,…including Emily Dickinson, Ralph Waldo Emerson, J.M. Barrie, Mark Twain, and Lewis Carroll.
Editore: Dell, 1972
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Da: Katsumi-san Co., Cambridge, MA, U.S.A.Katsumi-san Co.
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 10,62
EUR 1,68 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPictorial Wrappers. Condizione: Good. Binding has wear and light soil; bottom of cover has partial mailing-label removal; text is complete and clean. 96 p., well illustrated. [otob].
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,88
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Our Schools Our Selves, January 2001
Satu Repo; Erika Shaker (eds.); Noam Chomsky, Larry Kuehn, Martha Friendly, Paul Axelrod, Philip Hill, Wayne Nelles, John Lorinc, Shelley Carroll, John Gray, Leonard Angel, Grant Mcmurdo and Derek Wilkinson - contributors
Editore: Ottawa: Canadian Centre of Policy Alternatives, 2001, 2001
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Da: Books on the Web, Winnipeg, MB, CanadaBooks on the Web
Contatta il venditoreVenditore con 5 stelleCondizione: Usato
EUR 5,33
EUR 18,12 spedizioneSpedito da Canada a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloAs new! Paper bound, 156pp. Near fine. 180 grams. Contributions by Larry Kuehn, Martha Friendly, Paul Axelrod, Philip Hill, Wayne Nelles, John Lorinc, Shelley Carroll, John Gray, Leonard Angel, Grant Mcmurdo and Derek Wilkinson. Features the following: Public Education and Moral Monsters: A Conversation with Noam Chomsky; The In…ternet and Lost Boundaries: Growing Up Without Privacy; A National Child Care Program; Neo-conservatism and the Politics of Education in Ontario; The World Education Market Comes to Canada; How to Profit From Schools; A Very Surburban Culture War; From the University Front; A Letter from Australia and A Review of David Livingstone's The Education-Jobs Gap. All titles in stock and available for immediate shipment from Winnipeg, Manitoba.
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Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,01
EUR 43,15 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,94
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Chair Yoga for Seniors - Gentle, Safe Movement From the Comfort of Your ChairChair Yoga Revolution for Seniors, written by a licensed Physical Therapist, is a thoughtfully designed guide created specifically for older adults and individuals with limited mobility who want to stay active in a… safe, approachable way.Exercise should feel empowering - not intimidating. As our bodies change with age, it's important to move in ways that build strength and stability without strain or fear. This book offers a clear, step-by-step approach to chair-based yoga that helps you improve balance, increase flexibility, support joint health, and maintain everyday mobility - all from a secure seated position.Whether you're concerned about falling, experiencing stiffness, recovering from inactivity, or simply unsure where to start, this guide meets you where you are. Each routine is designed to help you move with confidence, progress at your own pace, and develop consistency without pressure.Inside you'll find: - Easy-to-follow weekly chair yoga routines (3-6 days per week) - Gentle seated exercises to build strength, balance, flexibility, and endurance - Joint-friendly modifications that make every movement feel safe and achievable - Clear photo demonstrations for proper form and added confidence - Practical techniques for easing stiffness and improving daily mobility - Encouraging motivation tips to help you stay consistent at home - Simple progress-tracking methods, including the use of a basic exercise journal - Smart ways to incorporate everyday household items instead of gym equipment - Relaxation and breathing exercises to promote calm, focus, and mind-body connectionYou won't need special equipment or a gym membership. All you need is a sturdy chair and a willingness to take the first step.Why readers appreciate this program: - Designed specifically with seniors in mind - Supportive, easy-to-understand instructions - No floor exercises required - No complicated poses - No pressure to "keep up" with anyone else - Focused on independence, safety, and long-term successThis isn't about pushing your limits or striving for perfection. It's about creating sustainable movement habits that fit naturally into your lifestyle. Small, steady progress can lead to meaningful improvements in strength, balance, posture, and overall confidence.A thoughtful gift for: - Seniors who want to remain active safely - Adults with limited mobility - Individuals returning to exercise after time away - Caregivers supporting loved ones at home - Anyone looking for gentle, seated workout optionsRediscover the joy of moving your body. Build strength gradually. Improve balance with reassurance. Support a healthier, more confident, and more independent lifestyle - one comfortable, chair-based session at a time. This book is written by a Physical Therapist. Illustrations with step by step instructions . 3 to 6 day sample routines. Important nutritional and hydration information to help seniors be successful in accomplishing their fitness goals. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Rizzoli International Publications, New York, 1997, 1997
- Rilegato
- Prima edizione
Da: Joseph Valles - Books, Stockbridge, GA, U.S.A.Joseph Valles - Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Ottimo
EUR 51,55
EUR 14,63 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: Fine. Condizione sovraccoperta: Fine. 1st Edition. x, 358 p. : ill. ; 27 cm. ; LCCN 95050472 ; LC Z2014.P7 B39 1997 ; ISBN 9780847819584, 0847819582 ; OCLC 33818867 ; black and tan cloth in photographic dustjacket ; The Cushing Library/Women & Gender Studies copy was acquired as part of The Don Kelly Resea…rch Collection of Gay Literature and Culture ; Contents: Foreword / by Paul LeClerc -- Introduction / by Rodney Phillips -- The magical value of manuscripts / Dana Gioia -- Poems and papers. John Donne -- Alexander Pope -- William Blake -- Robert Burns -- William Wordsworth -- Samuel Taylor Coleridge -- Leigh Hunt -- George Gordon Byron, Lord Byron -- Percy Bysshe Shelley -- John Keats -- Emily Bronte? -- William Cullen Bryant -- Ralph Waldo Emerson -- Henry David Thoreau -- Henry Wadsworth Longfellow -- Oliver Wendell Holmes -- James Russell Lowell -- Walt Whitman -- Emily Dickinson -- Elizabeth Barrett Browning -- Alfred Lord Tennyson -- William Makepeace Thackeray -- Lewis Carroll -- Robert Louis Stevenson -- Rudyard Kipling -- Thomas Hardy -- Charlotte Mew -- Hilaire Belloc -- Oscar Wilde -- Ernest Dowson -- William Butler Yeats -- James Stephens -- Robert Frost -- Edward Thomas -- Siegfried Sassoon -- Rupert Brooke -- Issac Rosenberg -- Humbert Wolfe -- Anna Wickham -- D.H. Lawrence -- Robert Graves -- Elinor Wylie -- Edna St. Vincent Millay -- Robinson Jeffers -- William Faulkner -- Wallace Stevens -- William Carlos Williams -- Ezra Pound -- T.S. Eliot -- Marianne Moore -- E.E. Cummings -- Vladimir Nabokov -- W.H. Auden -- Louise Bogan -- Kay Boyle -- Lorine Niedecker -- Louis Zukofsky -- Charles Olson -- Stanley Kunitz -- Jean Garrigue -- May Sarton -- Muriel Rukeyser -- Delmore Schwartz -- Dylan Thomas -- Randall Jarrell -- John Berryman -- Robert Lowell -- Elizabeth Bishop -- Howard Moss -- Richard Wilbur -- Jack Kerouac -- Allen Ginsberg -- Gary Snyder -- Robert Duncan -- Denise Levertov -- Robert Creeley -- James Schuyler -- Frank O'Hara -- Kenneth Koch -- Ted Berrigan -- Ron Padgett -- Anne Waldman -- Donald Justice -- Samuel Menashe -- James Merrill -- Amy Clampitt -- James Wright -- W.S. Merwin -- Anne Sexton -- Sylvia Plath -- Philip Levine -- Jean Valentine -- Adrienne Rich -- Imamu Amiri Baraka -- Mark Strand -- Louise Glu?ck -- Charles Simic -- Ai -- Dana Gioia -- Julia Alvarez -- The Prado of poetry : a history of the Berg Collection / Dana Gioia -- Suggestions for further reading -- Checklist of illustrations/permissions -- Acknowledgments -- Index ; Based on an enormously successful exhibition at The New York Public Library, The Hand of the Poet draws the reader into the real world of the poet - ink spots, tobacco stains, and all - by presenting a wide range of working drafts, letters, diary entries, photographs, and memorabilia. One hundred writers from the seventeenth century to the present day are represented. Biographies and portraits of each poet - alongside manuscripts of such legendary works as Yeats's "The Wild Swans at Coole" and W.H. Auden's "Stop All the Clocks"--Make up a mosaic that offers powerful and often surprising revelations of the person behind the poem ; FINE/FINE. Book.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,66
EUR 75,94 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
Altre immaginiThe 100 Greatest Books Ever Written. Collectos's Edition
Alighieri; Anonymous; Aristophanes; Aristotle; Austen; Boccaccio; Carroll; Cervantes; Confucius; Conrad; Cooper; Crane; Darwin; Defoe; Dickens; Doyle; Dumas; Fielding; Franklin; Goethe; Grimm; Hardy; Hawthorne; Augustine; Homer; Irving; Joyce; Khayyám; London; Machiavelli; Melville; Plato; Poe; Rostand; Rousseau; Scott; Shakespeare; Shaw; Shelley; Sophocles; Steinbeck; Stendhal; Stevenson; Swift; Thackeray; Tolstoy; Turgenev; Twain; Verne; Voltaire; Whitman; Wilde
Lingua: Inglese
Editore: Easton Press, Norwalk, Connecticut, 2000
- Rilegato
Da: Alexander Tolstykh, Gerasdorf, NÖ, AustriaAlexander Tolstykh
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Come nuovo
EUR 2200,00
EUR 14,50 spedizioneSpedito da Austria a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: As New. No Jacket. Special Edition. 60-volume leather bound set from Easton Press's renowned series "The 100 Greatest Books Ever Written." Collector's Edition. All volumes bound in full genuine leather with 22kt gilt decoration, archival acid-neutral paper, sewn bindings, satin ribbon markers, and moiré en…dpapers. A beautifully preserved collector's library. Condition: Fifty-nine volumes are in pristine, unread condition. One volume (The Tragedies by Shakespeare) shows very slight shelf wear to the edges; otherwise clean and crisp. No markings, no bookplates, no writing. Gilt edges bright and sharp throughout. Features: - Complete 60-volume Easton Press selection - Full leather bindings with raised bands - 22kt gilt stamping and gilt page edges - Archival quality materials - Smyth-sewn bindings (not glued) - Satin ribbon bookmarks - Moiré silk endpapers - Uniform design across the entire series Superbly preserved Easton Press set in near-mint condition. Domestic shipping 39 EUR.
Editore: Modern Publishing
- Rilegato
Da: The Book Garden, Bountiful, UT, U.S.A.The Book Garden
Contatta il venditoreVenditore con 5 stelleCondizione: Usato
EUR 102,21
EUR 6,26 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Very Good - Cash. No Jacket. Little Women, Peter Pan, The Wizard of Oz, Jane Eyre, A Little Princess, The Secret Garden, Alice in Wonderland, Pinocchio, Robinson Crusoe, Great Expectations, Adventures of Sherlock Holmes, The Legend of Sleepy Hollow, The Jungle Book, Beauty and the Beast, White Fang, King A…rthur and the Knights of the Round Table, Moby Dick, Anne of Green Gables, Adventures of Robin Hood, Black Beauty, Pygmalion, Frankenstein, Heidi, Treasure Island, Adventures of Huckleberry Finn, Adventures of Tom Sawyer, The Prince and the Pauper, 200,000 Leagues Under the Sea, Rebecca of Sunnybrook Farm, Swiss Family Robinson. All books have only minor rubbing and edge wear to cover, with light reader wear to pages. Still great condition. Peter Pan slightly more worn with a tear along the spine that has been taped. The paste-downs inside front cover have been reglued down, causing some rippling. Stock photos may not look exactly like the book.
Butler Readers Selection - Klassiker der Weltliteratur (12 Bände)
Stevenson/Doyle/Dickens/Dumas/Twain/Shelley/Verne/Hugo/Leroux/Kipling/Carroll/Bulwer-Lytton
Editore: Nicolai/Butler, Berlin, 2012
Da: Antiquariat Gerd Pickener, Bad Salzuflen, NRW, GermaniaAntiquariat Gerd Pickener
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 49,90
EUR 40,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: very good. SEHR gut erhalten, 8 der 12 Bände sind neuwertig, nur 2 Bände wurden behutsam gelesen, OHNE Besitzvermerke/Anmerkungen/Preisschilder/Mängelstempel etc.: 12 gebundene Bände der "Butler Readers Selection - Klassiker der Weltliteratur" = komplett, Edition 1 + 2, in 2 Originalschubern (diese mit leichten Lager…spuren), mit Originalschutzumschlägen, Lesebändchen, Nicolai Verlag (Berlin, 2012). - Versand per versichertem DHL-Express ! Versand ausserhalb Deutschlands auf Anfrage ! (10749) - "Die Serie Butler Readers' Selection präsentiert Klassiker der Weltliteratur. Berühmte Werke, die man erst nicht zur Seite legen und danach immer wieder lesen kann." (Verlagstext) - Edition 1: Die Schatzinsel - Robert Louis Stevenson/ Die Fälle des Sherlock Holmes - Arthur Conan Doyle/ Oliver Twist - Charles Dickens/ Die drei Musketiere - Alexandre Dumas/ Tom Sawyer & Huckleberry Finn - Mark Twain/ Frankenstein - Mary Shelley. - Edition II: In 80 Tagen um die Welt & Die Reise zum Mittelpunkt der Erde - Jules Verne/ Der Glöckner von Notre-Dame- Victor Hugo/ Das Phantom der Oper- Gaston Leroux/ Das Dschungelbuch - Rudyard Kipling/ Alice im Wunderland - Lewis Carroll/ Die letzten Tage von Pompeji - Edward Bulwer-Lytton. -.
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- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,76
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Chair Yoga for Seniors - Put a Physical Therapist in the palm of your hand!Chair Yoga for Seniors: Gentle Seated Exercises for Older Adults to Improve Balance, Strength, Flexibility & Mobility at HomeDiscover safe, gentle chair yoga for… seniors you can do at home. Written by a licensed Physical Therapist, this practical guide delivers easy seated exercises designed specifically for older adults over 60. No floor work, no gym, no standing required. These supportive chair yoga routines help improve balance, build strength, increase flexibility, boost mobility, reduce stiffness, and lower fall risk - all from the comfort of a sturdy chair.What's Inside:¿ Simple daily & weekly chair yoga routines (3-6 days/week)¿ Gentle seated exercises for strength, balance, flexibility, posture & endurance¿ Beginner-friendly modifications for limited mobility or joint issues¿ Clear step-by-step photo guides for every move¿ Practical tips to ease stiffness, support daily mobility & prevent falls¿ Motivation tools, progress tracking & exercise journal ideas¿ No special equipment needed - just a chair¿ Breathing & relaxation techniques for calm focus Perfect for seniors with arthritis, balance concerns, post-injury recovery, or anyone seeking low-impact movement. Fully seated, safe, and encouraging with zero pressure.Why Older Adults Love This Book:¿ Created exclusively for seniors - safety first¿ 100% seated exercises with easy modifications¿ Supports better posture, fall prevention & daily confidence¿ Ideal for home practice and independent living Build consistent, joyful movement that fits your life and helps you stay active and independent longer. Great Gift For:Seniors wanting safe home exercise, caregivers seeking gentle routines, or anyone over 60 looking for beginner chair yoga for strength and mobility.Rediscover movement, feel stronger and steadier - one gentle seated session at a time.
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- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,27
EUR 31,93 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Chair Yoga for Seniors - Gentle, Safe Movement From the Comfort of Your ChairChair Yoga Revolution for Seniors, written by a licensed Physical Therapist, is a thoughtfully designed guide created specifically for older adults and individuals with limited mobility who want to stay active in a… safe, approachable way.Exercise should feel empowering - not intimidating. As our bodies change with age, it's important to move in ways that build strength and stability without strain or fear. This book offers a clear, step-by-step approach to chair-based yoga that helps you improve balance, increase flexibility, support joint health, and maintain everyday mobility - all from a secure seated position.Whether you're concerned about falling, experiencing stiffness, recovering from inactivity, or simply unsure where to start, this guide meets you where you are. Each routine is designed to help you move with confidence, progress at your own pace, and develop consistency without pressure.Inside you'll find: - Easy-to-follow weekly chair yoga routines (3-6 days per week) - Gentle seated exercises to build strength, balance, flexibility, and endurance - Joint-friendly modifications that make every movement feel safe and achievable - Clear photo demonstrations for proper form and added confidence - Practical techniques for easing stiffness and improving daily mobility - Encouraging motivation tips to help you stay consistent at home - Simple progress-tracking methods, including the use of a basic exercise journal - Smart ways to incorporate everyday household items instead of gym equipment - Relaxation and breathing exercises to promote calm, focus, and mind-body connectionYou won't need special equipment or a gym membership. All you need is a sturdy chair and a willingness to take the first step.Why readers appreciate this program: - Designed specifically with seniors in mind - Supportive, easy-to-understand instructions - No floor exercises required - No complicated poses - No pressure to "keep up" with anyone else - Focused on independence, safety, and long-term successThis isn't about pushing your limits or striving for perfection. It's about creating sustainable movement habits that fit naturally into your lifestyle. Small, steady progress can lead to meaningful improvements in strength, balance, posture, and overall confidence.A thoughtful gift for: - Seniors who want to remain active safely - Adults with limited mobility - Individuals returning to exercise after time away - Caregivers supporting loved ones at home - Anyone looking for gentle, seated workout optionsRediscover the joy of moving your body. Build strength gradually. Improve balance with reassurance. Support a healthier, more confident, and more independent lifestyle - one comfortable, chair-based session at a time. This book is written by a Physical Therapist. Illustrations with step by step instructions . 3 to 6 day sample routines. Important nutritional and hydration information to help seniors be successful in accomplishing their fitness goals. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,45
EUR 43,23 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Chair Yoga for Seniors - Put a Physical Therapist in the palm of your hand!Written by a licensed Physical Therapist, Chair Yoga Revolution for Seniors offers a practical, therapeutic approach to movement designed specifically for older adults and those with limited mobility.Staying active s…houldn't feel intimidating - especially as we age.This chair yoga guide was created to help seniors build strength, improve balance, and stay mobile safely and comfortably, all from a seated position.Whether you're worried about falling, managing stiffness, or simply unsure where to begin, this book meets you exactly where you are.Inside this book you'll find: Simple weekly chair yoga routines (3-6 days per week) you can follow at your own paceGentle seated exercises to improve strength, balance, flexibility, and enduranceJoint-friendly modifications that make movements feel safe and doableClear photo demonstrations so you feel confident performing each exerciseBonus information regarding nutrition and hydration and their roll in overall health and maintenancePractical tips for easing stiffness and supporting everyday mobilitySimple ways to stay motivated, even when exercising at homeEasy progress-tracking ideas, including using a basic exercise journalEveryday household items you can use instead of gym equipmentRelaxation and breathing techniques to support calm, focused movementWhy seniors love this approach: Designed specifically for older adultsEncouraging and easy to followNo floor exercisesNo gym environmentNo pressure to "keep up"Focused on independence, confidence, and consistencyThis book isn't about pushing limits - it's about supporting safe, sustainable movement that fits into real life.A thoughtful gift for: Seniors who want to stay active safelyAdults with limited mobilityCaregivers supporting loved ones at homeAnyone looking for gentle, seated exercise optionsOrder your copy today! This book is written by a Physical Therapist. Illustrations with step by step instructions . 3 to 6 day sample routines. Important nutritional and hydration information to help seniors be successful in accomplishing their fitness goals. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,15
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. Chair Yoga Revolution for Seniors | A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility | Shelley Carroll | Taschenbuch | Englisch | 2025 | SCC Publishing LLC | EAN 9798998707186 | Verantwortliche Person für die EU: Libri GmbH, E…uropaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
