Clapes elizabeth (224 risultati)

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Condizione: New.

Paperback. Condizione: new. Paperback. Amor propio tambien es trabajar en uno mismo para conseguir actuar de una forma que te haga sentir orgulloso de la persona que eres. Imaginate que pudieras elaborar un manual de como quieres ser y de como quieres que sea tu relacion con los demas. Que pedirias? Cuando te enojas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los estribos, tomas malas decisiones o dices cosas de las que luego te arrepientes. Sin embargo, hay que parar a veces y preguntarse: Que haria ahora la persona que quiero ser? Intentar comportarte acorde con tus valores es una forma de amor propio, pero para conseguirlo es imprescindible conocerte, saber quien quieres ser y actuar de forma consciente. Al fin y al cabo, la persona que mejor te tiene que caer en este mundo eres tu.ENGLISH DESCRIPTIONSelf-love also means working on oneself to act in a way that makes you feel proud of the person you are. Imagine that you could create a manual of how you would like to be and how youd want your relationship with others to be. What would you ask for? When you get angry or have feelings that make it difficult for you to act rationally, you react impulsively: you lose your temper, make bad decisions, or say things you later regret. However, sometimes you have to stop and ask yourself, 'What would the person I want to be do in this situation?' Trying to behave in alignment with your values is a form of self-love, but to achieve this, it is important to know yourself, know who you want to be, and act consciously towards that. After all, the person you have to like the most in this world is yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. El libro mas especial de Elizabeth Clapes, autora del bestseller Querida yo: tenemos que hablar, con mas de 500.0000 lectores.Tienes la posibilidad de hacerte la vida mas amable. Te lo prometo. Aprende a ordenar tu mente para sufrir menos y vivir mejor.Los problemas y el dolor forman parte de la experiencia de vivir. No podemos hacer mucho para evitarlos, pero si podemos cambiar nuestra forma de afrontarlos y nuestra mentalidad para sufrir menos y vivir mas plenamente.En esta preciosa guia para la vida, la psicologa Elizabeth Clapes presenta la teoria de los 6 problemas, un metodo transformador con el que aprenderas herramientas practicas para regular tus emociones, habitarte desde un lugar mas consciente, frenar la rumiacion y construir un "yo" mas seguro y feliz.Una nueva actitud ante la vida que te acompanara para siempre."La realidad es que todo lo bonito de la vida coexiste con lo mas feo de ella. No existe solo una cosa u otra, existen ambas. A la vez y de forma incluso ironica. Por eso, a veces, tenemos que refugiarnos en como una gota de lluvia resalta el color de una flor hasta que pase la tormenta".ENGLISH DESCRIPTIONThe most special book by Elizabeth Clapes, author of the bestseller Dear Me: We Need to Talk, with more than 500,000 readers.You have the chance to make your life kinder. I promise you. Learn to organize your mind to suffer less and live better.Problems and pain are part of the experience of living. We cant do much to avoid them, but we can change the way we deal with them and our mindset to suffer less and live more fully.In this precious guide to life, psychologist Elizabeth Clapes presents the 6 problems theory, a transformative method with which you will learn practical tools to regulate your emotions, inhabit yourself from a more conscious place, stop rumination, and build a more confident and happier self.A new attitude towards life that will stay with you forever.The reality is that everything beautiful in life coexists with the ugliest aspects of it. There isnt just one thing or the other, there are both. At the same time and even ironically. Thats why, sometimes, we have to take refuge in how a raindrop highlights the color of a flower until the storm passes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: As New. Unread book in perfect condition.

Condizione: as new. Wie neu/Like new.

Paperback. Condizione: new. Paperback. Antes, cuando escuchaba hablar sobre la importancia de conocerse a una misma, no lo entendia. Cuando llevas treinta anos viviendo contigo, se puede saber que es lo que te falta por conocer? De verdad hay algo que puede pillarte por sorpresa? En nuestro dia a dia, tenemos miles de sentimientos, personas, heridas, situaciones que nos generan malestar. Identificarlas y saber distinguir las que podemos cambiar de las que no es muy importante para dejar de hacernos las preguntas de siempre: Por que me noto tan sensible? Por que siempre estoy a la defensiva? Por que siento ansiedad? Que es lo que me pasa? Por eso, querida amiga, tenemos que hablar. Vamos a parar un momento para conocernos, corregirnos, aceptarnos, perdonarnos Y, sobre todo, para mandar a la mierda lo que sea necesario. A ver si asi podemos empezar a querernos tanto como nos merecemos, que ya toca.ENGLSH DESCRIPTIONIt used to be that when I heard people talk about the importance of knowing oneself, I didnt understand what they meant. When youve been living with yourself for thirty years, what exactly is left to know? Is there really anything youd be surprised to discover? In our daily lives, we encounter thousands of feelings, people, slights and situations that make us uncomfortable. Identifying them and knowing which ones we can do something about and which ones we cant is crucial to answering nagging questions such as: Why am I being so sensitive? Why am I always on the defensive? Why do I feel anxious? What exactly is going on with me? Thats why, dear friend, we need to talk. Lets take a moment to get to know each other, correct our misperceptions, accept and forgive and, most of all, say good riddance to the things we need to get rid of. Lets see if we can start loving each other the way we deserve to be loved. Its about time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: Very Good. : En 'Perderte para encontrarme', Elizabeth Clapés, reconocida psicóloga y escritora, ofrece una guía completa para superar una ruptura y redescubrir el amor propio. Este libro te brinda las herramientas necesarias para enfrentar el final de una relación, gestionar el duelo, dejar atrás la culpa y reconstruirte a ti misma. Aprenderás a disfrutar de tu soledad, identificar relaciones tóxicas y establecer límites saludables para futuras relaciones. Con un enfoque práctico y cercano, Clapés te acompaña en el proceso de sanación, ayudándote a florecer y a reencontrarte contigo misma. EAN: 9791387652425 Tipo: Libros Categoría: Romance Título: Perderte para encontrarme Autor: Elizabeth Clapés Editorial: B de Bolsillo Idioma: es-ES Páginas: 176 Formato: tapa blanda. …

Paperback. Condizione: new. Paperback. Identificar a un psicopata narcisista no es tarea facil. Una guia para comprender sus mecanismos de manipulacion, protegerte de ellos y sanar, por la piscologa Elizabeth Clapes. Como vas a llamar psicopata narcisista a tu propia madre? A tu mejor amigo? Al amor de tu vida? Como es posible que alguien que diga quererte te haga tanto dano? Y como puede ser que, encima, tu dolor parezca darle igual? Parecen personas encantadoras, pero, cuando se introducen en tu vida, te manipulan, te hieren y te confunden hasta que un dia te das cuenta de que has dejado de ser tu. Te maltratan y te preguntas: Sera mi culpa?, lo estare provocando yo?, estoy volviendome loca? Pues no. Ni es tu culpa, ni te lo has buscado tu, ni estas perdiendo la cordura. Lo que pasa es que el psicopata narcisista usa mecanismos para hacerte creer que tu eres el problema. Y no cambiara. Identificarlo y a alejarte de el es el primer paso para sanar las heridas que te ha causado y recuperar el control de tu vida. Asi actua un psicopata narcisista: # Te hace creer que es tu alma gemela y que estais hechos el uno para el otro. # Es camaleonico: se convierte en lo que tu quieres ver en el o en ella. # Se siente superior a los demas y te hace admirarle. # Te miente, te manipula y consigue que dudes hasta de tu cordura. # Te convierte en una persona dependiente. # Si intentas alejarte, te manipula y chantajea emocionalmente para que vuelvas. # Se victimiza y adopta el rol de salvador. # Te apaga y absorbe completamente. # Recuerdas como eras antes de que llegase a tu vida y echas de menos esa version de ti. # Sabes que tienes que salir de ahi porque no eres feliz, pero no lo consigues. # O, quiza, lleva tanto tiempo en tu vida que sientes que alejarte es dar un salto al vacio. Este libro puede ayudarte a identificarlos, entender sus mecanismos de manipulacion, alejarte y sanar.ENGLISH DESCRIPTIONIdentifying a psychopathic narcissist isnt easy. Psychologist Elizabeth Clapes offers this guide to understanding the techniques they to use to manipulate others so you can guard against them and heal. How can you call your own mother a psychopathic narcissist? Your best friend? The love of your life? How could someone who says they love you cause you so much pain? Worst of all, how can they seem not to care? Some people seem charming when you first meet them, but as they insinuate themselves into your life, they start manipulating you, hurting you, and messing with your mind until one day, you realize you arent the same person anymore. They abuse you and you ask, Could it be my fault? Did I provoke this? Am I going crazy? The answer is no. Its not your fault, you didnt bring this upon yourself, and you arent losing your mind. Psychopathic narcissists are good at making others feel that they are the problem. And people like that dont change. Identifying and getting away from them is the first step toward healing the wounds they inflict and regaining control over your life. Clues that you are dealing with a psychopathic narcissist: # They make you believe you are soulmates and that you were made for each other. # They are chameleons: They become what you want them to be. # They think theyre better than everyone else and want you to admire them. # They lie, manipulate, and make you doubt your own sanity. # They make you dependent on them. # If you try to leave, they manipulate and emotionally blackmail you unti Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Hardcover. Condizione: new. Hardcover. Elizabeth Clapes presenta Querida yo: el planificador definitivo de trabajo, tareas y vida personal.Querida tu,Esta agenda es una guia para ayudarte a reflexionar sobre tu dia a dia, tomar consciencia de tus emociones y practicar la gratitud.Espero que rellenarla sea un momento de autocuidado y calma para ti.Te espera un ano de conexion contigo. En esta agenda vas a encontrar todo lo que necesitas para empezar cada dia desde el agradecimiento, la consciencia y la calma:* Un calendario emocional donde registrar como te has sentido durante el dia. Rellenarlo te ayudara a tener una vision general de como ha sido tu estado de animo durante cada mes. De esta manera, podras tener una perspectiva de como estas a nivel emocional y detectar aspectos a mejorar.* Un emocionario que podras consultar en todo momento para poner nombre a lo que sientes, reconocer de donde vienen tus emociones y entender por que estan contigo en ese momento.* Cada dia vas a tener un espacio para preguntarte y escribir que deberias preguntarle a alguien importante para ti. Asi te sera mas facil recordar tanto los dias especiales para tus seres queridos como las fechas importantes de citas medicas, reuniones, examenes o incluso problemas y preocupaciones personales por las que puedes preguntarles para que sientan que los tienes presentes.Ademas, encontraras espacios para anotar tus pensamientos y hacer las listas que te recomendamos tener a mano siempre. Con ellas, podras practicar el agradecimiento y usarlas como recurso cada vez que lo necesites.Querida tu,Es momento de empezar a vivir de forma mas consciente y en conexion contigo.ENGLISH DESCRIPTIONElizabeth Clapes presents Dear Me, the definite work, task, and life planner.Dear you,This planner is a guide to help you reflect about your everyday life, become aware of your emotions and practice gratitude. I hope filling it turns into moments of self-care and calmness for you. You have a year of self-connection ahead of you.In this planner you will find everything you need to begin each day from gratefulness, awareness, and calmness:* An emotional calendar where to register what you felt during the day. Filling it will help you keep a broader vision of your moods every month. This way you will gain perspective on your emotional level and you will be able to detect those aspects that might need improvement.* A glossary of emotions you can use as reference at all times to name how you feel, acknowledge where your emotions come from, and understand why you are having them at that moment.* Every day you will have a space to ask yourself and write down all those questions you should ask people who are important to you. That way it will be easier to remember those special days for your loved ones and any important date, such as medical appointments, meetings, tests, or even personal problems and concerns, so you may ask them about it and make them feel theyre in your thoughts. You will also find a space to write down your own thoughts and make the lists we recommend you always have at hand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: new. Hardcover. DESCUBRE EL GRAN CLASICO DEL AUTOCONOCIMIENTO QUE HA ENAMORADO A MAS DE 100.000 LECTORES. EDICION ESPECIAL CON CONTENIDO EXCLUSIVO. Antes, cuando escuchaba hablar sobre la importancia de conocerse a una misma, no lo entendia. Cuando llevas treinta anos viviendo contigo, se puede saber que es lo que te falta por conocer? De verdad hay algo que puede pillarte por sorpresa? En nuestro dia a dia, tenemos miles de sentimientos, personas, heridas, situaciones que nos generan malestar. Identificarlas y saber distinguir las que podemos cambiar de las que no es muy importante para dejar de hacernos las preguntas de siempre: Por que me noto tan sensible? Por que siempre estoy a la defensiva? Por que siento ansiedad? Que es lo que me pasa? Por eso, querida amiga, tenemos que hablar. Vamos a parar un momento para conocernos, corregirnos, aceptarnos, perdonarnos Y, sobre todo, para mandar a la mierda lo que sea necesario. A ver si asi podemos empezar a querernos tanto como nos merecemos, que ya toca.ENGLISH DESCRIPTIONIt used to be that when I heard people talk about the importance of knowing oneself, I didnt understand what they meant. When youve been living with yourself for thirty years, what exactly is left to know? Is there really anything youd be surprised to discover? In our daily lives, we encounter thousands of feelings, people, slights and situations that make us uncomfortable. Identifying them and knowing which ones we can do something about and which ones we cant is crucial to answering nagging questions such as: Why am I being so sensitive? Why am I always on the defensive? Why do I feel anxious? What exactly is going on with me? Thats why, dear friend, we need to talk. Lets take a moment to get to know each other, correct our misperceptions, accept and forgive and, most of all, say good riddance to the things we need to get rid of. Lets see if we can start loving each other the way we deserve to be loved. Its about time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Hardcover. Condizione: New.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condizione: New.