Conditioning association gregory haff (28 risultati)

Hardcover. Condizione: Good. Condizione sovraccoperta: no dust jacket present. Fourth Edition. The hardcover book is in good condition, showing minor wear on the cover edges and corners. The binding remains strong, and the pages are clean and unmarked. No dust jacket is present, which is typical for this edition.…

Hardcover. Condizione: Good. Fourth Edition. The hardcover edition shows noticeable wear on the dust jacket, with minor edge tears. The binding remains intact, and the interior pages are clean and unmarked, making it a functional copy for study and reference. noticeable wear with minor edge tears.

Hardcover. Condizione: Fair. None as issued. Fourth Edition. Fourth edition. Solid, oversized, hardcover textbook with a fair amount of highlighting, notes written in margins and circled answers to the tests. Still very legible. Cover has mild surface and edge wear; light bumps to spine ends and cover corners. No jacket. Binding is tight and square. We are unable to ship oversize books and multi-volume sets internationally.…

Condizione: New.

hardcover. Condizione: New. Fifth. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).

Condizione: As New. Unread book in perfect condition.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

hardcover. Condizione: New. Ships Fast! Choose Expedited Shipping for fastest delivery! Ships same or next day. Expedited shipping: 3-5 business days, Standard shipping: 4-14 business days.

Condizione: New. pp. 752.

Condizione: New.

Condizione: New. 2021. Fourth. Hardcover. . . . . .

Hardcover. Condizione: Brand New. 4th pck har/ edition. 735 pages. 11.00x8.50x1.50 inches. In Stock.

Condizione: New.

Condizione: New. 2021. Fourth. Hardcover. . . . . . Books ship from the US and Ireland.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: new. Hardcover. One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.The content of Essentials of Strength Training and Conditioning, Fifth Edition, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today's world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.The fifth edition contains the most current research and applications, including the following:A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndromeUpdated stand-alone chapters to expand on age- and sex-related differencesNew research on mental health and the psychological impact of injury in sportNew information on vaping and smoking and the implications for aerobic trainingNew content about the importance of activating the central nervous system before trainingWritten by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.The online learning tools delivered through HKPropel provide students with 20 downloadable lab activities for practice and retention of information. Furthermore, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fifth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it one of the most widely used preparation texts for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.Note: A code for accessing HKPropel is included with all new print books. Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: As New. Unread book in perfect condition.

Condizione: New. pp. 752.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

hardcover. Condizione: New. Special order direct from the distributor.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Hardcover. Condizione: new. Hardcover. One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.The content of Essentials of Strength Training and Conditioning, Fifth Edition, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today's world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.The fifth edition contains the most current research and applications, including the following:A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndromeUpdated stand-alone chapters to expand on age- and sex-related differencesNew research on mental health and the psychological impact of injury in sportNew information on vaping and smoking and the implications for aerobic trainingNew content about the importance of activating the central nervous system before trainingWritten by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.The online learning tools delivered through HKPropel provide students with 20 downloadable lab activities for practice and retention of information. Furthermore, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fifth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it one of the most widely used preparation texts for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.Note: A code for accessing HKPropel is included with all new print books. Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Condizione: Brand New. 5th edition. 824 pages. 11.00x8.50x11.21 inches. In Stock.

Hardcover. Condizione: new. Hardcover. One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.The content of Essentials of Strength Training and Conditioning, Fifth Edition, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today's world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.The fifth edition contains the most current research and applications, including the following:A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndromeUpdated stand-alone chapters to expand on age- and sex-related differencesNew research on mental health and the psychological impact of injury in sportNew information on vaping and smoking and the implications for aerobic trainingNew content about the importance of activating the central nervous system before trainingWritten by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.The online learning tools delivered through HKPropel provide students with 20 downloadable lab activities for practice and retention of information. Furthermore, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fifth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it one of the most widely used preparation texts for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.Note: A code for accessing HKPropel is included with all new print books. Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Buch. Condizione: Neu. Neuware - Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam.…