Conditioning association gregory haff (36 risultati)
Altre immaginiEssentials of Strength Training and Conditioning - Fourth Edition
Haff, G. Gregory [Editors]; Triplett, N. Travis [Editor]; NSCA
- Rilegato
Da: Lake Country Books and More, Excelsior, MN, U.S.A.Lake Country Books and More
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 89,55
EUR 5,78 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: Fair. None as issued. Fourth Edition. Fourth edition. Solid, oversized, hardcover textbook with a fair amount of highlighting, notes written in margins and circled answers to the tests. Still very legible. Cover has mild surface and edge wear; light bumps to spine ends and cover corners. No jacket. Binding… is tight and square. We are unable to ship oversize books and multi-volume sets internationally.
Lingua: Inglese
Editore: Human Kinetics, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 93,86
EUR 12,96 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Essentials of Strength Training and Conditioning
Nsca -national Strength & Conditioning Association (COR); Haff, G. Gregory (EDT); Triplett, N. Travis (EDT)
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 109,27
EUR 2,26 spedizioneSpedito in U.S.A.Quantità: 11 disponibili
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 96,46
EUR 15,00 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Essentials of Strength Training and Conditioning
Nsca -national Strength & Conditioning Association (COR); Haff, G. Gregory (EDT); Triplett, N. Travis (EDT)
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 95,15
EUR 17,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 19 disponibili
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Publishers, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 95,16
EUR 18,71 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.
Essentials of Strength Training and Conditioning
Nsca -national Strength & Conditioning Association (COR); Haff, G. Gregory (EDT); Triplett, N. Travis (EDT)
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 112,46
EUR 2,26 spedizioneSpedito in U.S.A.Quantità: 11 disponibili
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Publishers, US, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 122,99
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardback. Condizione: New. Fifth Edition. One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning prof…essionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.The content of Essentials of Strength Training and Conditioning, Fifth Edition, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today's world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.The fifth edition contains the most current research and applications, including the following:A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndromeUpdated stand-alone chapters to expand on age- and sex-related differencesNew research on mental health and the psychological impact of injury in sportNew information on vaping and smoking and the implications for aerobic trainingNew content about the importance of activating the central nervous system before trainingWritten by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.The online learning tools delivered through HKPropel provide students with 20 downloadable lab activities for practice and retention of information. Furthermore, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fifth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it one of the most widely used preparation texts for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.Note: A code for accessing HKPropel is included with all.
Lingua: Inglese
Editore: Human Kinetics, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 115,78
EUR 7,60 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New. pp. 752.
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: eCampus, Lexington, KY, U.S.A.eCampus
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 123,05
EUR 3,42 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Publishers, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 114,42
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2021. Fourth. Hardcover. . . . . .
Essentials of Strength Training and Conditioning
Nsca -national Strength & Conditioning Association (COR); Haff, G. Gregory (EDT); Triplett, N. Travis (EDT)
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 109,93
EUR 17,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 19 disponibili
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Human Kinetics, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 107,16
EUR 23,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardcover. Condizione: Brand New. 4th pck har/ edition. 735 pages. 11.00x8.50x1.50 inches. In Stock.
Lingua: Inglese
Editore: Human Kinetics Publishers, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 123,47
EUR 8,99 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2021. Fourth. Hardcover. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 126,57
EUR 7,60 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Mär 2026, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermaniaRheinberg-Buch Andreas Meier eK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 113,50
EUR 17,13 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. Neuware -Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam.…864 pp. Englisch.
Lingua: Inglese
Editore: Human Kinetics Mär 2026, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermaniaBuchWeltWeit Ludwig Meier e.K.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 113,50
EUR 23,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. Neuware -Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam.…864 pp. Englisch.
Essentials Of Strength Training And Conditioning
N. Travis Triplett (Editor)/ NSCA -National Strength & Conditioning Association (Editor)/ G. Gregory Haff (Editor)
Lingua: Inglese
Editore: Human Kinetics Publishers, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 119,16
EUR 23,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardcover. Condizione: Brand New. 5th edition. 824 pages. 11.00x8.50x11.21 inches. In Stock.
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 125,98
EUR 17,12 spedizioneSpedito da Canada a U.S.A.Quantità: 16 disponibili
hardcover. Condizione: New. Special order direct from the distributor.
Lingua: Inglese
Editore: Human Kinetics Mär 2026, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Wegmann1855, Zwiesel, GermaniaWegmann1855
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 113,50
EUR 25,95 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. Neuware -Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam.
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 145,34
EUR 3,42 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 151,92
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning profess…ionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.The content of Essentials of Strength Training and Conditioning, Fifth Edition, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today's world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.The fifth edition contains the most current research and applications, including the following:A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndromeUpdated stand-alone chapters to expand on age- and sex-related differencesNew research on mental health and the psychological impact of injury in sportNew information on vaping and smoking and the implications for aerobic trainingNew content about the importance of activating the central nervous system before trainingWritten by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.The online learning tools delivered through HKPropel provide students with 20 downloadable lab activities for practice and retention of information. Furthermore, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fifth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it one of the most widely used preparation texts for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.Note: A code for accessing HKPropel is included with all new print books. Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Brossura
Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 98,83
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 159,37
EUR 3,42 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New. pp. 752.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 165,78
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributo…rs in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research--specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization--helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HK Propel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HK Propel is included with all new print books. Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Human Kinetics Mär 2026, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 113,50
EUR 48,34 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware - Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam.
Lingua: Inglese
Editore: Human Kinetics, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 100,40
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. Essentials of Strength Training and Conditioning | Nsca -National Strength & Conditioning Association (u. a.) | Buch | Einband - fest (Hardcover) | Englisch | 2026 | Human Kinetics | EAN 9781718216273 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de |… Anbieter: preigu.
Lingua: Inglese
Editore: Human Kinetics Mär 2026, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: buchversandmimpf2000, Emtmannsberg, BAYE, Germaniabuchversandmimpf2000
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 113,50
EUR 60,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. Neuware -Developed by the NSCA, Essentials of Strength Training and Conditioning explains key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. It is a key preparation resource for the CSCS exam.M…are Nostrum Group B.V., Customer Level Publisher Contact, 864 pp. Englisch.
Lingua: Inglese
Editore: Human Kinetics Publishers, US, 2026
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 116,58
EUR 75,98 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardback. Condizione: New. Fifth Edition. One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning prof…essionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.The content of Essentials of Strength Training and Conditioning, Fifth Edition, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today's world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation.The fifth edition contains the most current research and applications, including the following:A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndromeUpdated stand-alone chapters to expand on age- and sex-related differencesNew research on mental health and the psychological impact of injury in sportNew information on vaping and smoking and the implications for aerobic trainingNew content about the importance of activating the central nervous system before trainingWritten by contributors who are leading experts around the world, the text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. Key points, chapter objectives, and self-study questions provide a structure to help students and professionals conceptualize the information and to reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning professionals in real-world settings, making the information immediately relatable and usable.The online learning tools delivered through HKPropel provide students with 20 downloadable lab activities for practice and retention of information. Furthermore, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fifth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it one of the most widely used preparation texts for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.Note: A code for accessing HKPropel is included with all.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL, 2021
Serie: Libro 7 di 8 - NSCA Science of Strength & Conditioning
- Rilegato
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 163,12
EUR 43,25 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributo…rs in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research--specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization--helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HK Propel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HK Propel is included with all new print books. Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
