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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Condizione: good. Fast & Free Shipping â" Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsession
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Da: Hawking Books, Edgewood, TX, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Good. Good Condition. Has a small amount of writing/highlighting. A few pages have staining. Five star seller - Buy with confidence!
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications (edition 1), 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Workbook.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Signs of wear and consistent use.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships via media mail.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-help Workbooks)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 1684035635 ISBN 13: 9781684035632
Da: Best Peddler LLC, Huntsville, AL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. All pages and cover are intact with minor wear to the pages, binding, and possible minor marks within. 100% Satisfaction Guarantee!! **Ships SWIFTLY!**.
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The Intrusive Thoughts Toolkit Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 1684035635 ISBN 13: 9781684035632
Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, Inc., Oakland, California, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Da: Don's Book Store, Albuquerque, NM, U.S.A.
Valutazione del venditore 4 su 5 stelle
Trade Paperback. Condizione: Very Good. Shoup, Amy - Cover Design (illustratore). 217 Pages. This is a workbook with blanks to be filled in and it has not been used for that purpose. There is some underlining on the first 20 or more pages of text. Beyond that is a workbook that has not been used for its designed purpose. If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. Despite the fact that OCD can have a devastating impact on a person's life, getting real help can be a challenge. If you have tried medications without success, it might be time to explore further treatment options. You should know that mindfulness-based approaches have been proven-effective in treating OCD and anxiety disorders. They involve developing an awareness and acceptance of the unwanted thoughts, feelings, and urges that are at the heart of OCD. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 1684035635 ISBN 13: 9781684035632
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 17,52
Spedizione EUR 3,42
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: Lifeways Books and Gifts, Prescott, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Soft cover. Condizione: New. Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable? If so, you need quick tools you can use right now--whenever and wherever you are--to soothe the disruption of intrusive thoughts. This emergency toolkit has you covered. Written by a team of mental health experts and grounded in evidence-based therapy, Intrusive Thoughts Toolkit provides fast-acting tools for soothing distressing thoughts in the moments when you need it most. With this take-anywhere guide, you'll learn proven techniques to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being. You'll also find easy and doable ways to help you press pause on spiraling thinking, and in-the-moment interventions to help you quiet your mind before your thoughts get out of control. If you're looking for quick solutions to help you move beyond intrusive thoughts and improve your mental health, this powerfully effective pocket guide has everything you need to find lasting peace of mind.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 1684035635 ISBN 13: 9781684035632
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 21,17
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 19,57
Spedizione EUR 7,49
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 17,80
Spedizione EUR 13,81
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. In.
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648481396 ISBN 13: 9781648481390
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 4 su 5 stelle
EUR 23,18
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2020
ISBN 10: 1684035635 ISBN 13: 9781684035632
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 22,92
Spedizione EUR 13,81
Spedito da Regno Unito a U.S.A.Quantità: 6 disponibili
Aggiungi al carrelloCondizione: New. In.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Lingua: Inglese
Editore: Echo Point Books & Media, LLC, 2021
ISBN 10: 163561998X ISBN 13: 9781635619980
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 59,49
Spedizione EUR 3,42
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Lingua: Inglese
Editore: Echo Point Books & Media, LLC, 2021
ISBN 10: 163561998X ISBN 13: 9781635619980
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 67,04
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
-
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Libro 103 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2013
ISBN 10: 1608828786 ISBN 13: 9781608828784
Da: London Bridge Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,57
Spedizione EUR 51,86
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: Fair.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Lingua: Inglese
Editore: Echo Point Books & Media, LLC, 2021
ISBN 10: 163561998X ISBN 13: 9781635619980
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 60,85
Spedizione EUR 13,81
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
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The Mindfulness Workbook for OCD
Lingua: Inglese
Editore: Echo Point Books and Media, LLC, 2021
ISBN 10: 163561998X ISBN 13: 9781635619980
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 79,26
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New.
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The Mindfulness Workbook for OCD
Lingua: Inglese
Editore: Echo Point Books and Media, LLC, 2021
ISBN 10: 163561998X ISBN 13: 9781635619980
EUR 84,72
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New.
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Lingua: Inglese
Editore: Echo Point Books & Media, LLC, 2021
ISBN 10: 163561998X ISBN 13: 9781635619980
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 90,72
Spedizione EUR 14,41
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 232 pages. 8.00x0.56x10.00 inches. In Stock.
