Fromm piera maria (7 risultati)

Paperback or Softback. Condizione: New. Upgrade: A Journey of Unlearning and Remembering. Book.

Condizione: New.

Paperback. Condizione: new. Paperback. Upgrade: A Journey of Unlearning and RememberingBy Piera Maria Fromm What if becoming more of yourself begins with letting go of what you were taught to be? Upgrade is Piera Maria Fromm's personal journey through hardship, love, change, motherhood, spirituality, self-discovery, and the lessons that have brought her closer to her authentic self. Through candid stories from her life, Piera explores the patterns we carry, the emotions we avoid, the choices that shape us, and the inner guidance we often forget to trust. Her journey is not about having everything figured out. It is about becoming more aware, listening more closely, and allowing life itself to become a teacher. Drawing on more than eighteen years of experience in the mind, body, and soul space, Piera brings together personal storytelling, spiritual reflection, yoga philosophy, meditation, breathwork, and practices that have supported her own growth. Inside Upgrade, you'll explore: How to recognize patterns that no longer serve youHow to develop a more honest relationship with your emotionsThe connection between your mind, body, and inner worldHow stillness, breath, and awareness can support changeWhat it means to listen to your intuition and inner guidanceHow to move through change one step at a timeHow to let go, surrender, trust, and make choices that feel alignedHow to return to the essence of who you arePiera does not ask you to accept everything she believes. Instead, she invites you to remain curious, question what you encounter, keep what feels valuable, and let go of what does not. Each chapter also includes questions for reflection, giving you space to look inward and consider how the ideas connect with your own life. This book is for you if.You feel ready for change but are unsure what that change looks like.You want to understand yourself more deeply, trust your emotions, reconnect with your body, or listen more closely to your inner voice.You may already have spent years working on yourself, or you may simply know that something in your life is asking for attention. Upgrade meets you there.Not with a promise of perfection, but with stories, questions, experiences, and practices that invite you to become more conscious of how you are living and what you want to carry forward. Because growth does not always happen in one dramatic moment. Sometimes it begins with one small choice, followed by another. As Piera explores throughout the book, those small steps can create profound change.Unlearn. Remember. Upgrade.Your life does not need to look like anyone else's. This is an invitation to listen inward, reconnect with what matters to you, and continue becoming who you already know yourself to be. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: new. Paperback. Upgrade: A Journey of Unlearning and RememberingBy Piera Maria Fromm What if becoming more of yourself begins with letting go of what you were taught to be? Upgrade is Piera Maria Fromm's personal journey through hardship, love, change, motherhood, spirituality, self-discovery, and the lessons that have brought her closer to her authentic self. Through candid stories from her life, Piera explores the patterns we carry, the emotions we avoid, the choices that shape us, and the inner guidance we often forget to trust. Her journey is not about having everything figured out. It is about becoming more aware, listening more closely, and allowing life itself to become a teacher. Drawing on more than eighteen years of experience in the mind, body, and soul space, Piera brings together personal storytelling, spiritual reflection, yoga philosophy, meditation, breathwork, and practices that have supported her own growth. Inside Upgrade, you'll explore: How to recognize patterns that no longer serve youHow to develop a more honest relationship with your emotionsThe connection between your mind, body, and inner worldHow stillness, breath, and awareness can support changeWhat it means to listen to your intuition and inner guidanceHow to move through change one step at a timeHow to let go, surrender, trust, and make choices that feel alignedHow to return to the essence of who you arePiera does not ask you to accept everything she believes. Instead, she invites you to remain curious, question what you encounter, keep what feels valuable, and let go of what does not. Each chapter also includes questions for reflection, giving you space to look inward and consider how the ideas connect with your own life. This book is for you if.You feel ready for change but are unsure what that change looks like.You want to understand yourself more deeply, trust your emotions, reconnect with your body, or listen more closely to your inner voice.You may already have spent years working on yourself, or you may simply know that something in your life is asking for attention. Upgrade meets you there.Not with a promise of perfection, but with stories, questions, experiences, and practices that invite you to become more conscious of how you are living and what you want to carry forward. Because growth does not always happen in one dramatic moment. Sometimes it begins with one small choice, followed by another. As Piera explores throughout the book, those small steps can create profound change.Unlearn. Remember. Upgrade.Your life does not need to look like anyone else's. This is an invitation to listen inward, reconnect with what matters to you, and continue becoming who you already know yourself to be. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …