Lingua: Inglese
Editore: HarperCollins Publishers Limited, 2003
ISBN 10: 0007147449 ISBN 13: 9780007147441
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 1,65
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
EUR 1,16
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Lingua: Inglese
Editore: HarperCollins Publishers, United Kingdom, London, 2003
ISBN 10: 0007147449 ISBN 13: 9780007147441
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 2,79
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings demonstrating the exercises to take the reader through the recovery process. It includes sections to explain: what causes neck and back pain; what causes the different conditions such as lumbago, sciatica, muscle spasms, slipped and herniated disks, and trapped nerves; which back specialist to consult and what to ask them; how to use pain killers, ice, heat and lumbar support belts; bad posture, good posture and how to rebalance your posture; and how to maintain gentle movement and build up slowly to exercise. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 3,49
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Lingua: Inglese
Editore: HarperCollins Publishers Limited, 2003
ISBN 10: 0007147449 ISBN 13: 9780007147441
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,38
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: HarperCollins Publishers Limited, 2003
ISBN 10: 0007147449 ISBN 13: 9780007147441
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,38
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: HarperCollins Publishers Limited, 1999
ISBN 10: 0722538081 ISBN 13: 9780722538081
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,38
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: HarperCollins Publishers Limited, 2003
ISBN 10: 0007147449 ISBN 13: 9780007147441
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,38
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 3,49
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
EUR 11,73
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Lingua: Inglese
Editore: Palgrave Macmillan Limited, 2001
ISBN 10: 0333918819 ISBN 13: 9780333918814
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 11,73
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. Pain-free and Confident Golf: Six Essential Practices to Master Lower Back Pain. Book.
EUR 20,06
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
EUR 4,22
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 4,27
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
EUR 4,22
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Da: California Books, Miami, FL, U.S.A.
EUR 23,53
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
EUR 21,51
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 21,72
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Paperback or Softback. Condizione: New. The Back Book. Book.
EUR 22,60
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 25,28
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
EUR 25,38
Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
EUR 22,50
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
EUR 19,59
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 22,49
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: Zeticula Ltd, United Kingdom, 2006
ISBN 10: 1900369036 ISBN 13: 9781900369039
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 33,84
Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. A proven method for Beating Low Back Pain Forever Award-winning osteopath Gavin Routledge and former international rugby star Gavin Hastings OBE, who suffered from bouts of back pain during his playing career, here join forces to help sufferers of low back pain get better and live a more active life. The key to Routledge's approach lies in: UNDERSTANDING: demystifying the anatomy of your back and its condition so that you can prevent the same problem occurring again MOTIVATION: if you give up you'll stiffen up! Using techniques employed by successful sports and business people you will fi nd real commitment to follow your recovery programme RELAXATION: comfortable body positions and the importance of balancing gentle exercise with adequate rest GENTLE EXERCISE: a carefully-devised regime of gradual movement with step-by-step photographs POSTURE AND MOVEMENT: including how to sit, stand, lie down, bend, lift, carry, drive or cycle And all your questions are answered in this easy-to-follow manual including: Where should I go for help? What tests, investigation or surgery might be involved? What drug or other options for pain relief might be useful? What sports are safe to play and what movements should I avoid? How can I avoid back problems in pregnancy? GAVIN ROUTLEDGE D.O.(Hons) was awarded the Gold Medal for Distinction by the British School of Osteopathy. He has practised in London, New Zealand and now has clinics in Edinburgh, West Lothian and Fife in Scotland: Active X Osteopaths. GAVIN HASTINGS O.B.E. was fi rst treated for low back pain by Routledge only weeks before a crucial international match. The techniques and advice given then enabled him to play pain free until his retirement from International Rugby following the 1995 World Cup in South Africa. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 24,28
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.