Gupta sanjay (Oltre 2400 risultati)

Paperback. Condizione: Good. A guide to keeping your brain young, healthy and sharp from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta.

Paperback. Condizione: Good. Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress. Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age.…

Paperback. Condizione: Very Good. Since the beginning of mankind, adventurers and scientists have dispensed with logic and chased life, believing that not only could we delay death but would even dare say that 'practical immortality' was within our reach. They may be right. Dr Gupta explores the medical world's quest to satisfy the insatiable desire of millions of baby boomers to stave off the aging process. In a book that is not about anti-aging, but about functional aging - extending your healthy and active life - Dr Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world. Controversially, longevity is not about eating well, but about eating less; nutritional supplements are a waste of money and eating chocolate and drinking coffee can make you healthier. Stem cell therapy can stop degenerative diseases like diabetes, stroke and cancer and advances in gene sequencing and nanotechnology may provide a real fountain of youth.…

Paperback. Condizione: Very Good. Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress. Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age.…

Paperback. Condizione: Good. From the New York Times bestselling author of Chasing Life comes a fascinating exploration of the thin and ever-blurring line between life and death.

Hardback. Condizione: Good. From the New York Times bestselling author of Chasing Life comes a fascinating exploration of the thin and ever-blurring line between life and death.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Condizione: Fair.

Hardcover. Condizione: Good.

paperback. Condizione: Fair.

paperback. Condizione: Very Good.

paperback. Condizione: Fair.

paperback. Condizione: Fair.

paperback. Condizione: Fair.

paperback. Condizione: Good.

Paperback. Condizione: Good.

Paperback. Condizione: Good.

hardcover. Condizione: Good.

hardcover. Condizione: Good.

Hardcover. Condizione: Good.

Hardback. Condizione: Very Good. Since the beginning of mankind, adventurers and scientists have dispensed with logic and chased life, believing that not only could we delay death but would even dare say that 'practical immortality' was within our reach. They may be right. Dr Gupta explores the medical world's quest to satisfy the insatiable desire of millions of baby boomers to stave off the aging process. In a book that is not about anti-aging, but about functional aging - extending your healthy and active life - Dr Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world. Controversially, longevity is not about eating well, but about eating less; nutritional supplements are a waste of money and eating chocolate and drinking coffee can make you healthier. Stem cell therapy can stop degenerative diseases like diabetes, stroke and cancer and advances in gene sequencing and nanotechnology may provide a real fountain of youth.…

Hardback. Condizione: Fair. Since the beginning of mankind, adventurers and scientists have dispensed with logic and chased life, believing that not only could we delay death but would even dare say that 'practical immortality' was within our reach. They may be right. Dr Gupta explores the medical world's quest to satisfy the insatiable desire of millions of baby boomers to stave off the aging process. In a book that is not about anti-aging, but about functional aging - extending your healthy and active life - Dr Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world. Controversially, longevity is not about eating well, but about eating less; nutritional supplements are a waste of money and eating chocolate and drinking coffee can make you healthier. Stem cell therapy can stop degenerative diseases like diabetes, stroke and cancer and advances in gene sequencing and nanotechnology may provide a real fountain of youth.…

Hardback. Condizione: Good. Since the beginning of mankind, adventurers and scientists have dispensed with logic and chased life, believing that not only could we delay death but would even dare say that 'practical immortality' was within our reach. They may be right. Dr Gupta explores the medical world's quest to satisfy the insatiable desire of millions of baby boomers to stave off the aging process. In a book that is not about anti-aging, but about functional aging - extending your healthy and active life - Dr Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world. Controversially, longevity is not about eating well, but about eating less; nutritional supplements are a waste of money and eating chocolate and drinking coffee can make you healthier. Stem cell therapy can stop degenerative diseases like diabetes, stroke and cancer and advances in gene sequencing and nanotechnology may provide a real fountain of youth.…

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Hardback. Condizione: Good. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers "the book all of us need, young and old" (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the "must-read owner's manual" (Arianna Huffington) you'll need to keep your brain young and healthy regardless of your age. …