hacks publishing (33 risultati)

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Condizione: New. In.

Condizione: New. In.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. 10 Hacks to Prepare Your Kids for the AI Era: A Guide for Parents and EducatorsArtificial intelligence is transforming the world, but are our kids and students ready for it?This practical and engaging guide empowers both parents and educators with 10 essential hacks to help children navigate the AI-driven future with confidence. More than just a tech manual, this book bridges the gap between AI and everyday life, equipping kids with critical thinking, ethical awareness, and adaptability-skills they'll need to thrive in an evolving digital world.Hack 1 - Understand the Basics of Artificial Intelligence (AI): Learn what AI is, how it works, and where it shows up in daily life-like voice assistants, search engines, and smart apps.Hack 2 - Get Informed About AI in Education: Explore how AI tools are used in schools to support learning, personalize lessons, and assist teachers.Hack 3 - Learn About AI and Social Development: Discuss how AI shapes social media, communication, and relationships-and the importance of human connection.Hack 4 - Enjoy AI Entertainment and Creativity with Your Kids: Use AI-powered apps for creating music, art, or stories and show kids that AI can boost creativity and fun.Hack 5 - Have Consistent Practical Conversations About AI: Make AI part of everyday talks. Chat about new tech, ethical issues, or apps your kids use often.Hack 6 - Be Aware of AI Safety and Ethics: Teach kids about data privacy, algorithm bias, and how to use AI responsibly and thoughtfully.Hack 7 - Do Hands-On AI Activities With Your Kids: Try simple AI projects like chatbots, games, or image classifiers to learn how AI works through play.Hack 8 - Explore Career Paths in an AI-Driven Future: Show how AI is changing careers-from healthcare to design-and help kids explore future job skills.Hack 9 - Study Resources for Continued Learning: Find books, videos, and online tools to keep exploring AI together as a family, at your own pace.Hack 10 - Prepare Your Family for the AI Future: Stay curious, adapt to changes, and build lifelong skills that will help your family thrive in an AI-powered world.Whether you're a parent introducing AI concepts at home or an educator preparing students for a tech-driven world, this book provides practical strategies, engaging activities, and insightful discussions to make AI education both accessible and exciting.The future belongs to those who understand and harness AI-let's prepare our kids and students to lead it! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condizione: new. Paperback. 10 Hacks for the New Mom: Your No-Stress Survival Guide for Baby's First YearBecause motherhood doesn't come with a manual-but this comes close.Welcome to motherhood-equal parts joy, chaos, sleepless nights, and unforgettable firsts. Whether you're feeling overwhelmed, underprepared, or just plain exhausted, this friendly, no-fluff guide is here to help you thrive, not just survive, your baby's first year."10 Hacks for the New Mom" delivers practical, compassionate, and sanity-saving strategies for navigating newborn life with more confidence and less stress. Designed for real moms with real struggles (and not a lot of spare time), this guide tackles everything from baby's first cries to your own self-care.Inside, you'll discover: Hack 1: Subdue Your Expectations - Let go of the pressure to be perfect and embrace the beautifully messy reality.Hack 2: The Crying Cycle - Learn the cues, decode the cries, and stay calm through it all.Hack 3: Feeding Time - Whether it's breast, bottle, or both, make mealtimes manageable.Hack 4: The Great Sleep Mystery - Understand and utilize your baby's sleep cycles.Hack 5: Other Baby Cues - Read your baby's body language like a pro.Hack 6: First Year Milestones - What to expect, when to relax, and when to cheer.Hack 7: Quick Self-Care Practices - Because you matter, too.Hack 8: Creating a Supportive Community - Build your village, online and offline.Hack 9: Staying Connected with Your Partner - Keep love alive amidst the diapers.Hack 10: Budgeting, Saving, and Spending Smart - Baby on a budget? Totally doable.FREE Bonus Hack: The Art of Delegating - Ask for help without guilt.Written with warmth, humor, and honesty, this guide is the non-judgmental friend every new mom needs. Whether you're reading in between naps or during a midnight feeding, you'll find bite-sized wisdom and reassurance that you're doing better than you think.Perfect for baby showers, first-time moms, or anyone navigating the ups and downs of early motherhood.Because you don't need to do it all-you just need the right hacks. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Feeling overwhelmed by clutter, chaos, or mental fatigue? You're not alone-and you're not powerless. 10 Hacks to Declutter Your Space, Mind, and Life is your go-to guide for reclaiming calm, clarity, and control. Whether you're buried in a messy home, drowning in digital overload, or consumed by a hectic work schedule, this book offers a clear path forward with simple, actionable strategies that truly work.This isn't just about organizing your stuff-it's about transforming the way you live. With each hack, you'll learn how to simplify your surroundings, streamline your time, and quiet the mental noise that's holding you back. It's time to create a life that feels lighter, more focused, and deeply fulfilling.Inside this empowering guide, you'll discover: Hack 1: The Power of Small WinsKickstart your journey with quick, manageable steps that spark motivation and build momentum toward lasting change.Hack 2: Simplifying Your SpaceLearn to declutter with purpose and create a home environment that nurtures peace, clarity, and relaxation.Hack 3: Mindful Digital OrganizationTame your tech by cleaning up your digital life-from overflowing inboxes to distracting apps-so you can focus on what really matters.Hack 4: Streamlining Your ScheduleSay goodbye to busyness for the sake of it. Prioritize your time and energy to make room for what brings you joy and meaning.Hack 5: Decluttering Your MindFree yourself from negative thought loops, mental overload, and stress by embracing mindfulness and intentional mental habits.Hack 6: Efficiently Managing Your WorkspaceDesign a workspace that supports your productivity and well-being-whether you're in an office or working from home.Hack 7: Establishing a RoutineDiscover the power of daily rhythms that ground you, reduce decision fatigue, and keep life running smoothly.Hack 8: Simplifying Decision-MakingCut through indecision and overwhelm by creating systems that help you make confident, aligned choices with ease.Hack 9: Enhancing Emotional Well-BeingClear out emotional clutter, release what no longer serves you, and cultivate inner peace and resilience.Hack 10: Cultivating a Minimalist MindsetShift your perspective from "more" to "meaningful," and embrace a lifestyle rooted in simplicity, clarity, and intention. Your path to a lighter, more intentional life starts here.Let go of what's weighing you down and make space for what truly matters. With 10 Hacks to Declutter Your Space, Mind, and Life, you're not just tidying up-you're transforming your entire way of being.Start your decluttering journey today-and unlock the freedom that comes with living simply. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condizione: new. Paperback. 10 Hacks to Lose Weight and Feel Strong: Sustainable Strategies for a Healthier You is your comprehensive guide to achieving lasting weight loss and building strength without the frustration of restrictive diets or overwhelming workout routines. Designed for busy people seeking effective and sustainable solutions, this book simplifies the science of weight management into ten practical hacks that can easily be incorporated into your daily life.Inside, you'll discover: Hack 1: Winning the First Two Hours - Learn how to master your mornings with intentional routines that set a positive tone for the rest of your day, helping you stay focused and energized.Hack 2: Smart Snacking - Discover how to snack strategically to keep your metabolism active and avoid the pitfalls of mindless eating. Enjoy satisfying, nutrient-dense options that support your weight loss goals.Hack 3: The Art of Mindful Eating - Uncover techniques to slow down and savor your meals, preventing overeating and helping you build a healthier relationship with food.Hack 4: Hydration Habits - Understand the powerful role hydration plays in energy levels, metabolism, and appetite control. Learn simple tips to ensure you're fully hydrated throughout the day.Hack 5: Exercise Efficiency - Maximize your workouts with targeted strategies that save time while delivering powerful results, whether you're at the gym or exercising at home.Hack 6: Sleep and Metabolism - Explore the critical connection between quality sleep and metabolic health. Learn how to adjust your evening routine to optimize peaceful, restorative sleep.Hack 7: Meal Planning Success - Simplify healthy eating with effective meal planning techniques that save time, reduce stress, and keep you on track.Hack 8: Stress Management - Master practical methods to reduce stress and prevent emotional eating, from mindfulness practices to quick stress-relief exercises.Hack 9: Social Support Systems - Leverage the power of community by building a support network that keeps you motivated, accountable, and inspired on your journey.Hack 10: Weekend Strategies - Avoid common weekend pitfalls with smart strategies that help you stay consistent, enjoy your favorite foods in moderation, and maintain progress.As you read this book, take advantage of the hyperlinks available directly on the pages, which guide you to related topics and resources for a deeper understanding. You'll also find a wealth of additional resources in the Resources section at the back of the book. These invaluable extras offer expanded content, practical tools, and expert insights, effectively adding hundreds of pages of information to enrich your learning experience and help you master each hack with confidence.Whether you're just beginning your wellness journey or looking to fine-tune your current habits, 10 Hacks to Lose Weight and Feel Strong equips you with actionable strategies and science-backed advice to transform your health, boost your energy, and help you feel unstoppable. Every chapter is designed to empower you to take control of your weight loss journey one practical hack at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Are restless nights, stress, or fatigue affecting your daily life? 10 Hacks for Sound Sleep and Optimal Health is your go-to guide for natural, science-backed solutions to achieve deep, restorative sleep-without medication.This practical book outlines ten powerful sleep hacks designed to optimize sleep quality, improve energy levels, and support overall health. Whether you're struggling with insomnia, an inconsistent sleep schedule, or daily stress, these expert strategies will help you reclaim the rest you deserve.Inside, you'll discover: Hack 1 - Mastering Your Sleep EnvironmentTransform your bedroom into the ultimate sleep sanctuary with simple yet effective adjustments.Hack 2 - The Power of Consistent Sleep SchedulesLearn how to reset your body clock and establish a sleep routine that promotes long-term wellness.Hack 3 - Nutrition for Nightly RestUncover the best (and worst) foods that influence your ability to fall and stay asleep.Hack 4 - Movement and ExerciseFind out how the right type and timing of exercise can enhance your sleep quality.Hack 5 - Stress Management TechniquesMaster relaxation methods that calm the mind and prepare your body for rest.Hack 6 - Technology and SleepMinimize blue light exposure and digital distractions for better sleep hygiene.Hack 7 - Understanding Sleep CyclesDiscover the science behind sleep phases and how to optimize your nightly rest.Hack 8 - Sleep SupplementsExplore natural remedies and supplements that actually work to enhance sleep.Hack 9 - Gut Health and Sleep QualityUnderstand the powerful connection between your gut and sleep quality.Hack 10 - Personalizing Your Sleep PlanLearn how to tailor these sleep hacks to fit your lifestyle and unique needs.Say goodbye to sleepless nights and hello to waking up refreshed, energized, and ready to take on the day. Whether you're a busy professional, a student, or simply someone looking to improve your sleep, this book provides actionable steps for achieving optimal rest and health.Start your journey to better sleep today-grab your copy now! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: New. Print on Demand.

Taschenbuch. Condizione: Neu. Neuware.

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Paperback. Condizione: new. Paperback. 30 Hacks to Better Weight, Sleep and Gut Health: 3 Books in 1!Reboot your life with this complete wellness set-in one powerful collection.Are you ready to transform your body, mind, and energy-without feeling overwhelmed?30 Hacks to Better Weight, Sleep and Gut Health: 3 Books in 1! is your straightforward, science-based guide to reclaiming your health through smart, sustainable habits.This 3-in-1 collection combines practical strategies from nutrition and fitness, gut health, and sleep science to help you make lasting changes that actually stick. Whether you're starting fresh or refining your routine, these quick, effective hacks are designed to support your goals without complicated rules or unrealistic expectations.What's Inside: Book 1: 10 Hacks for a Healthier GutSupport better digestion, reduce bloating, and improve your overall well-being by making small, impactful changes to your diet and daily habits. Book 2: 10 Hacks for Sound Sleep and Optimal HealthImprove your sleep quality, enhance recovery, and wake up feeling refreshed with proven tips that support your body's natural rhythms. Book 3: 10 Hacks to Lose Weight and Feel StrongDitch the crash diets and discover how to boost your metabolism, build lean muscle, and feel more energized with simple, actionable steps. Why You'll Love This Book: Research-backed tips that are easy to followA holistic, whole-body approach to healthShort chapters that are ideal for busy readersNo fluff-just real strategies that workFeel better. Live stronger. Sleep deeper. Start your health journey today with 30 Hacks to Better Weight, Sleep and Gut Health: 3 Books in 1! Simple and effective guides to a healthier you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Are restless nights, stress, or fatigue affecting your daily life? 10 Hacks for Sound Sleep and Optimal Health is your go-to guide for natural, science-backed solutions to achieve deep, restorative sleep-without medication.This practical book outlines ten powerful sleep hacks designed to optimize sleep quality, improve energy levels, and support overall health. Whether you're struggling with insomnia, an inconsistent sleep schedule, or daily stress, these expert strategies will help you reclaim the rest you deserve.Inside, you'll discover: Hack 1 - Mastering Your Sleep EnvironmentTransform your bedroom into the ultimate sleep sanctuary with simple yet effective adjustments.Hack 2 - The Power of Consistent Sleep SchedulesLearn how to reset your body clock and establish a sleep routine that promotes long-term wellness.Hack 3 - Nutrition for Nightly RestUncover the best (and worst) foods that influence your ability to fall and stay asleep.Hack 4 - Movement and ExerciseFind out how the right type and timing of exercise can enhance your sleep quality.Hack 5 - Stress Management TechniquesMaster relaxation methods that calm the mind and prepare your body for rest.Hack 6 - Technology and SleepMinimize blue light exposure and digital distractions for better sleep hygiene.Hack 7 - Understanding Sleep CyclesDiscover the science behind sleep phases and how to optimize your nightly rest.Hack 8 - Sleep SupplementsExplore natural remedies and supplements that actually work to enhance sleep.Hack 9 - Gut Health and Sleep QualityUnderstand the powerful connection between your gut and sleep quality.Hack 10 - Personalizing Your Sleep PlanLearn how to tailor these sleep hacks to fit your lifestyle and unique needs.Say goodbye to sleepless nights and hello to waking up refreshed, energized, and ready to take on the day. Whether you're a busy professional, a student, or simply someone looking to improve your sleep, this book provides actionable steps for achieving optimal rest and health.Start your journey to better sleep today-grab your copy now! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. Feeling overwhelmed by clutter, chaos, or mental fatigue? You're not alone-and you're not powerless. 10 Hacks to Declutter Your Space, Mind, and Life is your go-to guide for reclaiming calm, clarity, and control. Whether you're buried in a messy home, drowning in digital overload, or consumed by a hectic work schedule, this book offers a clear path forward with simple, actionable strategies that truly work.This isn't just about organizing your stuff-it's about transforming the way you live. With each hack, you'll learn how to simplify your surroundings, streamline your time, and quiet the mental noise that's holding you back. It's time to create a life that feels lighter, more focused, and deeply fulfilling.Inside this empowering guide, you'll discover: Hack 1: The Power of Small WinsKickstart your journey with quick, manageable steps that spark motivation and build momentum toward lasting change.Hack 2: Simplifying Your SpaceLearn to declutter with purpose and create a home environment that nurtures peace, clarity, and relaxation.Hack 3: Mindful Digital OrganizationTame your tech by cleaning up your digital life-from overflowing inboxes to distracting apps-so you can focus on what really matters.Hack 4: Streamlining Your ScheduleSay goodbye to busyness for the sake of it. Prioritize your time and energy to make room for what brings you joy and meaning.Hack 5: Decluttering Your MindFree yourself from negative thought loops, mental overload, and stress by embracing mindfulness and intentional mental habits.Hack 6: Efficiently Managing Your WorkspaceDesign a workspace that supports your productivity and well-being-whether you're in an office or working from home.Hack 7: Establishing a RoutineDiscover the power of daily rhythms that ground you, reduce decision fatigue, and keep life running smoothly.Hack 8: Simplifying Decision-MakingCut through indecision and overwhelm by creating systems that help you make confident, aligned choices with ease.Hack 9: Enhancing Emotional Well-BeingClear out emotional clutter, release what no longer serves you, and cultivate inner peace and resilience.Hack 10: Cultivating a Minimalist MindsetShift your perspective from "more" to "meaningful," and embrace a lifestyle rooted in simplicity, clarity, and intention. Your path to a lighter, more intentional life starts here.Let go of what's weighing you down and make space for what truly matters. With 10 Hacks to Declutter Your Space, Mind, and Life, you're not just tidying up-you're transforming your entire way of being.Start your decluttering journey today-and unlock the freedom that comes with living simply. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. Are toddler tantrums, confusing behaviors, or power struggles leaving you overwhelmed? - You're not alone-and you're not doing anything wrong. You're just one book away from seeing your toddler in a whole new light.In "10 Hacks to Understand Your Toddler (Ages 1-4)," you'll discover simple, science-backed strategies to decode your child's behavior, strengthen communication, and create a peaceful, connected home. This easy-to-read guide breaks down complex developmental psychology into 10 practical hacks that every parent can use-starting today. What you'll find inside: Hack 1: The Toddler's Universe - Step into your toddler's world and discover how they see, hear, and feel everything-often in ways adults forget.Hack 2: Little Bodies, Huge Emotions - Learn why small frustrations can cause big outbursts-and how to respond with empathy instead of exhaustionHack 3: Communication Before Words - Understand the nonverbal signals, gestures, and sounds your toddler uses to communicate long before full sentences emerge.Hack 4: Decoding Toddler Behavior - Behavior is communication. Find out what tantrums, clinging, and even "bad" behaviors are really trying to say.Hack 5: Connection, Not Correction - Build cooperation through emotional connection-not punishment-and watch your toddler thrive.Hack 6: Playtime - The Serious Work of Toddlers - Explore how play isn't just fun-it's how toddlers learn, express emotions, and make sense of the world.Hack 7: Sleep, Nutrition, Toilet Training, and Basic Needs - Master the essentials with practical advice to handle daily routines (and meltdowns) with less stress.Hack 8: The Art of Toddler Communication - Speak their language-literally. Use tone, rhythm, and body language to get through when words fail.Hack 9: Navigating Power Struggles - Prevent power battles before they begin-and learn how to set loving, firm boundaries.Hack 10: Understanding Overload and Joy - Recognize sensory overwhelm, and nurture the moments of wonder that make parenting so rewarding.Extra Hack: From Toddlers to Thriving Families - The journey doesn't stop here. Learn how these early years lay the foundation for a connected, resilient family.Parenting doesn't come with a manual, but this book is the next best thing. If you're ready to stop guessing and start understanding, grab your copy today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. 10 Hacks for the New Mom: Your No-Stress Survival Guide for Baby's First YearBecause motherhood doesn't come with a manual-but this comes close.Welcome to motherhood-equal parts joy, chaos, sleepless nights, and unforgettable firsts. Whether you're feeling overwhelmed, underprepared, or just plain exhausted, this friendly, no-fluff guide is here to help you thrive, not just survive, your baby's first year."10 Hacks for the New Mom" delivers practical, compassionate, and sanity-saving strategies for navigating newborn life with more confidence and less stress. Designed for real moms with real struggles (and not a lot of spare time), this guide tackles everything from baby's first cries to your own self-care.Inside, you'll discover: Hack 1: Subdue Your Expectations - Let go of the pressure to be perfect and embrace the beautifully messy reality.Hack 2: The Crying Cycle - Learn the cues, decode the cries, and stay calm through it all.Hack 3: Feeding Time - Whether it's breast, bottle, or both, make mealtimes manageable.Hack 4: The Great Sleep Mystery - Understand and utilize your baby's sleep cycles.Hack 5: Other Baby Cues - Read your baby's body language like a pro.Hack 6: First Year Milestones - What to expect, when to relax, and when to cheer.Hack 7: Quick Self-Care Practices - Because you matter, too.Hack 8: Creating a Supportive Community - Build your village, online and offline.Hack 9: Staying Connected with Your Partner - Keep love alive amidst the diapers.Hack 10: Budgeting, Saving, and Spending Smart - Baby on a budget? Totally doable.FREE Bonus Hack: The Art of Delegating - Ask for help without guilt.Written with warmth, humor, and honesty, this guide is the non-judgmental friend every new mom needs. Whether you're reading in between naps or during a midnight feeding, you'll find bite-sized wisdom and reassurance that you're doing better than you think.Perfect for baby showers, first-time moms, or anyone navigating the ups and downs of early motherhood.Because you don't need to do it all-you just need the right hacks. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.