Henton leon (19 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - ? Perfect for readers of Anxiety Relief for Adults, Winning the War in Your Mind, and Untangle Your Anxiety.

Paperback. Condizione: new. Paperback. Feeling like you're holding it together with duct tape and a silent scream?You're not broken, and you're definitely not alone.Welcome to 52 Days Of Keeping It Together (Barely), your laugh-out-loud, cry-a-little companion for surviving the emotional chaos of real life.Inside, you'll find 52 unfiltered, deeply honest pep talks made for smart, sensitive people doing their best in a world that won't stop yelling. From anxiety spirals to burnout meltdowns, from the guilt of saying "no" to the quiet ache of being overlooked, this isn't toxic positivity. It's truth. It's a hug in paperback (or pixels).What You'll Find Inside: Daily affirmations that don't insult your intelligenceWitty wisdom for when "self-care" feels like a scamReal talk about boundaries, burnout, and staying soft in a hard worldPaperback: Weekly reflection pages to pause, breathe, and rebootKindle: Built-in pause, and, reflect moments (so your screen doesn't scroll while you spiral)You don't need to fix yourself. You need the right words at the right time.Let this book be your voice when yours is too tired.Let it be your companion when no one else gets it.Let it remind you that keeping it together barely still counts.This isn't your typical self, help book.It's your emotional survival manual, disguised as a daily lifeline.Start reading now. Fall apart if you need to.This book will help you come back together. ORDER YOUR OWN COPY TODAY. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Running on Anxiety: A Gentle Guide to Slowing Down, Soothing Your Thoughts, and Finally Feeling Safe InsideDo you ever feel like your brain is running, even when you're standing still?If you're exhausted from living in a constant state of anxiety, spiraling thoughts, and emotional burnout, this book is your gentle landing place.Running on Anxiety isn't another self-help book yelling at you to calm down or fix yourself. It's a quiet, honest guide for people who are tired of fighting their minds, and ready to start healing.Whether you're struggling with social anxiety, overthinking, panic, or just trying to feel safe inside your own body again, this book was written with one goal in mind: to help you slow down, breathe deeper, and remember you are not broken.Inside this book, you'll learn how to: Calm anxious spirals before they take overBreak the cycle of overthinking and emotional burnoutFeel more grounded, even on chaotic daysUse simple self-soothing tools that actually workReconnect with your inner calm, without guiltWhether you're living with high-functioning anxiety, burnout, or emotional overload, Running on Anxiety gives you the comfort, clarity, and compassion you've been craving.You don't have to keep pushing through.You can feel better, gently. Perfect for readers of Anxiety Relief for Adults, Winning the War in Your Mind, and Untangle Your Anxiety Includes practical tools, checklists (in print), and reflection prompts (in Kindle) A warm, relatable voice that feels like talking to a friend who gets it Ideal for nightly wind-downs, morning check-ins, or weekly emotional resetsTake a deep breath. Flip the page. And start becoming who you already are, safe, steady, and healing. ORDER YOUR COPY TODAY and thank me later. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Feeling like you're holding it together with duct tape and a silent scream?You're not broken, and you're definitely not alone.Welcome to 52 Days Of Keeping It Together (Barely), your laugh-out-loud, cry-a-little companion for surviving the emotional chaos of real life.Inside, you'll find 52 unfiltered, deeply honest pep talks made for smart, sensitive people doing their best in a world that won't stop yelling. From anxiety spirals to burnout meltdowns, from the guilt of saying "no" to the quiet ache of being overlooked, this isn't toxic positivity. It's truth. It's a hug in paperback (or pixels).What You'll Find Inside: Daily affirmations that don't insult your intelligenceWitty wisdom for when "self-care" feels like a scamReal talk about boundaries, burnout, and staying soft in a hard worldPaperback: Weekly reflection pages to pause, breathe, and rebootKindle: Built-in pause, and, reflect moments (so your screen doesn't scroll while you spiral)You don't need to fix yourself. You need the right words at the right time.Let this book be your voice when yours is too tired.Let it be your companion when no one else gets it.Let it remind you that keeping it together barely still counts.This isn't your typical self, help book.It's your emotional survival manual, disguised as a daily lifeline.Start reading now. Fall apart if you need to.This book will help you come back together. ORDER YOUR OWN COPY TODAY. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Running on Anxiety: A Gentle Guide to Slowing Down, Soothing Your Thoughts, and Finally Feeling Safe InsideDo you ever feel like your brain is running, even when you're standing still?If you're exhausted from living in a constant state of anxiety, spiraling thoughts, and emotional burnout, this book is your gentle landing place.Running on Anxiety isn't another self-help book yelling at you to calm down or fix yourself. It's a quiet, honest guide for people who are tired of fighting their minds, and ready to start healing.Whether you're struggling with social anxiety, overthinking, panic, or just trying to feel safe inside your own body again, this book was written with one goal in mind: to help you slow down, breathe deeper, and remember you are not broken.Inside this book, you'll learn how to: Calm anxious spirals before they take overBreak the cycle of overthinking and emotional burnoutFeel more grounded, even on chaotic daysUse simple self-soothing tools that actually workReconnect with your inner calm, without guiltWhether you're living with high-functioning anxiety, burnout, or emotional overload, Running on Anxiety gives you the comfort, clarity, and compassion you've been craving.You don't have to keep pushing through.You can feel better, gently. Perfect for readers of Anxiety Relief for Adults, Winning the War in Your Mind, and Untangle Your Anxiety Includes practical tools, checklists (in print), and reflection prompts (in Kindle) A warm, relatable voice that feels like talking to a friend who gets it Ideal for nightly wind-downs, morning check-ins, or weekly emotional resetsTake a deep breath. Flip the page. And start becoming who you already are, safe, steady, and healing. ORDER YOUR COPY TODAY and thank me later. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…