Hobbs lorraine (79 risultati)

Paperback. Condizione: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Condizione: good. Signs of wear and consistent use.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Paperback. Condizione: new. Paperback. Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and if you are a parent, teacher, or a professional working with kids, you may be seeking answers on how to help children thrive in a world filled with uncertainty, adversity, and the detrimental effects of social media and screen time overload. There are tools you can use to help kids build confidence and resilience, and cope effectively with difficult situations. This workbook is packed with a variety of hands-on practices to help children thrive--with kindness toward themselves and others.In this fun and engaging workbook, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness skills to help kids build emotional strength and resilience. Kids will find simple, age-appropriate practices based in loving-kindness and gratitude to self-soothe, reduce stress, and respond to their own emotional needs. They'll also learn to make kindness their "superpower," quiet their inner bully, and protect and befriend themselves.Activities in the book are designed to facilitate experiential learning, and include: Mindfulness meditationsReflective journalingHands-on mindful movement activitiesArts and crafts activities Self-compassion and emotional resilience are cornerstones of mental health, and research shows that teaching these skills to children when they are young can have lasting, positive effects--well into adulthood. With this workbook as a guide, kids will learn to be a better friend to themselves and others, and thrive in a stress-filled world. Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New. Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and if you are a parent, teacher, or a professional working with kids, you may be seeking answers on how to help children thrive in a world filled with uncertainty, adversity, and the detrimental effects of social media and screen time overload. There are tools you can use to help kids build confidence and resilience, and cope effectively with difficult situations. This workbook is packed with a variety of hands-on practices to help children thrive-with kindness toward themselves and others. In this fun and engaging workbook, the cofounder of the Mindful Self-Compassion for Teens (MSC-T) program offers essential self-compassion and mindfulness skills to help kids build emotional strength and resilience. Kids will find simple, age-appropriate practices based in loving-kindness and gratitude to self-soothe, reduce stress, and respond to their own emotional needs. They'll also learn to make kindness their "superpower," quiet their inner bully, and protect and befriend themselves.Activities in the book are designed to facilitate experiential learning and include: ·Mindfulness meditations ·Reflective journaling ·Hands-on mindful movement activities ·Arts and crafts activities Self-compassion and emotional resilience are cornerstones of mental health, and research shows that teaching these skills to children when they are young can have lasting, positive effects-well into adulthood. With this workbook as a guide, kids will learn to be a better friend to themselves and others and thrive in a stress-filled world.…

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: New.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: new.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

paperback. Condizione: Fine. like new softcover. clean text. solid binding. very light wear. ISBN matches listing Fast service with confirmation, no international or priority orders over 4lbs.

Trade Paperback. Condizione: Brand New. workbook edition. 176 pages. 10.00x8.00x0.59 inches. In Stock.

Paperback. Condizione: New.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: New. In English.

Condizione: New.

Condizione: New. Idioma/Language: Español. HABILIDADES SENCILLAS PARA AYUDARTE A SER AMABLE CONTIGO MISMO Y CON LOS DEMÁS ¿Sientes alguna vez que no eres lo suficientemente bueno en la escuela o en los deportes? ¿Luchas con grandes sentimientos como la ira, la tristeza, la preocupación o la ansiedad? ¿Te cuesta probar cosas nuevas o hacer amigos? Si es así, no estás solo. Ser niño a veces es duro. Sin embargo, hay habilidades que puedes aprender para aumentar tu confianza, afrontar tus emociones y manejar los retos que te plantea la vida. Este cuaderno de trabajo te mostrará el modo de hacerlo. Ofrece actividades divertidas y atractivas que te ayudarán a ser amable contigo mismo y con los demás, a fortalecer tus músculos emocionales y a recuperarte de contratiempos grandes y pequeños. Encontrarás pequeñas prácticas para aliviar el estrés y manejar los sentimientos difíciles. Y, lo que es más importante, aprenderás a convertir la amabilidad en tu superpoder, a acallar a tu matón interior y a ser un buen amigo de ti mismo. Aquí encontrarás habilidades sencillas basadas en la autocompasión y la conciencia plena -herramientas de eficacia probada para ayudar a los niños a desarrollar resiliencia y equilibrar sus emociones-. - Este cuaderno de trabajo solo para ti incluye: - Meditaciones para ayudarte a mantener la calma. - Ejercicios para ayudarte a explorar tus sentimientos. - Manualidades para que aprender sea divertido. - Actividades de movimiento para ponerte en marcha. Lorraine M. Hobbs, MA es directora fundadora de los programas de familia y educación del Center for Mindfulness de la Universidad de California, San Diego (UCSD). Hobbs es cocreadora del programa Mindfulness y Autocompasión para Adolescentes (MSC-T), y codesarrolladora del programa de formación docente de MSC-T. Es profesora certificada de Mindfulness y Autocompasión (MSC), de Entrenamiento en Cultivo de la Compasión (CCT) y de reducción de estrés basada en mindfulness (MBSR). Amy C. Balentine, PhD ha ejercido durante más de veinte años como psicóloga clínica especializada en niños y adolescentes. Es fundadora y directora del Memphis Center for Mindful Living. También es profesora cualificada de MBSR, y trabaja como profesora de mindfulness en el Center for Mindfulness de la Universidad de California, San Diego. También dirige cursos y retiros de mindfulness para escuelas, organizaciones sin ánimo de lucro y otras organizaciones. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Condizione: As New. Unread book in perfect condition.

Rustica (tapa blanda). Condizione: New. Condizione sovraccoperta: Nuevo. 01. LIBRO.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Tapa blanda. Condizione: New. Aquí encontrarás habilidades sencillas basadas en la autocompasión y la conciencia plena -herramientas de eficacia probada para ayudar a los niños a desarrollar resiliencia y equilibrar sus emociones. Libro.