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The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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EUR 15,54
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
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EUR 15,63
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
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Mental As Anyone : A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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Paperback. Condizione: New. What if you could turn anxiety into your superpower?Dr Jodie Lowinger - clinical psychologist, executive coach and founder of the Sydney Anxiety Clinic - is at the forefront of mental health practice and has already helped thousands reframe their anxiety in this era of uncertainty. Through her groundbreaking Mind Strength methodology, and now in her first book, she offers a simple and practical toolkit of the best evidence-based techniques to:- harness fear-driven thoughts and behaviours and turn them into empowered action- break free from being bossed around by worry and your inner critic- build a resilient, high-performance mindset.Woven through with relatable case studies, simple diagrams and illustrations, and challenges to the stories you've been telling yourself, The Mind Strength Method helps you move forward with your life in a way that is more aligned with your purpose and values. It is the must-read book of our time for anyone who feels they are caught up in fight-or-flight mode and offers hope in the midst of uncertainty.
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The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience
Da: BookHunter1, STATEN ISLAND, NY, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: New.
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The Mind Strength Method (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. What if you could turn anxiety into your superpower?Dr Jodie Lowinger - clinical psychologist, executive coach and founder of the Sydney Anxiety Clinic - is at the forefront of mental health practice and has already helped thousands reframe their anxiety in this era of uncertainty. Through her groundbreaking Mind Strength methodology, and now in her first book, she offers a simple and practical toolkit of the best evidence-based techniques to:- harness fear-driven thoughts and behaviours and turn them into empowered action- break free from being bossed around by worry and your inner critic- build a resilient, high-performance mindset.Woven through with relatable case studies, simple diagrams and illustrations, and challenges to the stories you've been telling yourself, The Mind Strength Method helps you move forward with your life in a way that is more aligned with your purpose and values. It is the must-read book of our time for anyone who feels they are caught up in fight-or-flight mode and offers hope in the midst of uncertainty. The proven method that has helped thousands move beyond anxiety, worry and stress to empowered action from sought-after speaker and founder of the Sydney Anxiety Clinic. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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EUR 9,82
Spedizione EUR 10,00
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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The Mind Strength Method: The Groundbreaking Approach That Has Helped Thousands Turn Their Lives Around
Editore: Murdoch Books, 2022
ISBN 10: 1911668188 ISBN 13: 9781911668183
Da: BookOutlet, St. Catharines, ON, Canada
Valutazione del venditore 5 su 5 stelle
EUR 9,41
Spedizione EUR 2,75
Spedito da Canada a U.S.A.Quantità: 7 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge.
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Mental As Anyone
Lingua: Inglese
Editore: John Wiley and Sons Australia Ltd, AU, 2025
ISBN 10: 1394338430 ISBN 13: 9781394338436
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,92
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 6 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Mental As Anyone : A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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Mind Strength Method : Four Steps to Curb Anxiety, Conquer Worry and Build Resilience
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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The Mind Strength Method
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,26
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 8 disponibili
Aggiungi al carrelloPaperback. Condizione: New. What if you could turn anxiety into your superpower?Dr Jodie Lowinger - clinical psychologist, executive coach and founder of the Sydney Anxiety Clinic - is at the forefront of mental health practice and has already helped thousands reframe their anxiety in this era of uncertainty. Through her groundbreaking Mind Strength methodology, and now in her first book, she offers a simple and practical toolkit of the best evidence-based techniques to:- harness fear-driven thoughts and behaviours and turn them into empowered action- break free from being bossed around by worry and your inner critic- build a resilient, high-performance mindset.Woven through with relatable case studies, simple diagrams and illustrations, and challenges to the stories you've been telling yourself, The Mind Strength Method helps you move forward with your life in a way that is more aligned with your purpose and values. It is the must-read book of our time for anyone who feels they are caught up in fight-or-flight mode and offers hope in the midst of uncertainty.
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Mental As Anyone
Lingua: Inglese
Editore: John Wiley and Sons Australia Ltd, AU, 2025
ISBN 10: 1394338430 ISBN 13: 9781394338436
Paperback. Condizione: New.
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The Mind Strength Method (Paperback)
Lingua: Inglese
Editore: Murdoch Books, Millers Point, 2021
ISBN 10: 1922351385 ISBN 13: 9781922351388
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. For readers of The Resilience Project, fans of Brene Brown, comes the tried-and-tested method that has helped thousands turn anxiety into action.'Jodie has an extraordinary desire to help those struggling with anxiety. Her knowledge on the topic is quite remarkable, so too her drive to make a difference to people's lives. The Mind Strength Method is hugely beneficial for anyone looking to get the best out of both themselves and those around them. At a time where the world is struggling with anxiety and depression, it is good to know that programs such as Jodie's truly make a difference.' HUGH VAN CUYLENBURG, author The Resilience Project'We live in a fretful age. Certainties are collapsing. Demands are multiplying. Anxiety is an epidemic. Luckily, Dr Lowinger has the measure of your amygdala. In this book she explains the "flight, fight or freeze" response that drives so much of our stress. But her real gift is her techniques for reframing those responses to return power and strength to our daily lives. Read it.' HUGH RIMINTON, journalist'If you or your child wants to build resilience in the face of stress and anxiety, read this book. Now.' APRIL PALMERLEE, CEO of the American Chamber of Commerce in Australia'Dr Jodie's method has helped me so much and I know this practical resource will help so many others work through anxiety. I can't wait to share it with the world!' LAURA HENSHAW, co-founder KIC'Dr Jodie Lowinger's ability to distill down and simplify life's complexities into useful tools that can be applied everyday in both personal and professional situations is incredible. I would highly recommend this in both a personal and professional context. Very empowering!' BRIAN SIEMSEN, Global CEO, Claim Central Consolidated, and ex NRL football player'Whether you need help in your personal life or in business or both, Jodie's Mind Strength methods are remarkable and I highly recommend her.' VINCE FROST'Kiss your old life and habits goodbye! Dr Jodie delivers multiple lightbulb moments as she shows readers the true strength we each possess for real mental change - both personally and professionally.' ROBIN ROBERSON, managing director, Claim Central North America'Dr Jodie's Mind Strength Method is a must! Her calm and constant nature is unique, as is her empathetic and encouraging take on building resilience and courage, and overcoming adversity. Her advice and techniques help tackle challenging situations in a constructive and uncomplicated manner. This mood-boosting book is packed with positive and practical ways to live the best life you can, create confidence, reduce stress, and take back control of your life.' KERRI MCCALLUM, Editor-in-chief, NewsCorp'The Mind Strength Method is a must read book for those suffering anxiety or anyone who deals with stress. Some simple and achievable tools for navigating a busy and unpredictable lifestyle which is most of us really! Combining the fundamentals of neuroscience, psychology and positive thinking, the Mind Strength Method is the "Google maps" for navigating anxiety, stress and a busy life.' ASSOCIATE PROF RALPH MOBBS, neurosurgeonWhat if you could turn anxiety into your superpower? Dr Jodie Lowinger - clinical psychologist, executive coach and founder of The Anxiety Clinic - is at the forefront of mental health practice and, in a world where approximately one in four people experience challenging anxiety, has directly helped thousands. Through her Mind Strength Methodology, and now in her first book, Dr Jodie offers a logical and practical toolkit using the best evidence-based techniques to: - overcome fear-driven thoughts and behaviours and turn them into empowered action - break free from being bossed around by worr Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Mind Strength Method : Four Steps to Curb Anxiety, Conquer Worry and Build Resilience
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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EUR 20,72
Spedizione EUR 7,46
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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Mental As Anyone A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,20
Spedizione EUR 11,47
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 272 pages. 6.00x0.80x8.90 inches. In Stock.
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The Mind Strength Method
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 22,36
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: 15 disponibili
Aggiungi al carrelloCondizione: New. 2021. Paperback. . . . . .
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Mental as Anyone: A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
Da: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 16,09
Spedizione EUR 17,77
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrellopaperback. Condizione: New.
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Condizione: New.
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Mental As Anyone: A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,06
Spedizione EUR 13,75
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. In.
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Mental As Anyone : A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 16,96
Spedizione EUR 17,21
Spedito da Regno Unito a U.S.A.Quantità: 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Mind Strength Method
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
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Mental As Anyone : A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 18,50
Spedizione EUR 17,21
Spedito da Regno Unito a U.S.A.Quantità: 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Mental as Anyone
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 4 su 5 stelle
EUR 27,12
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience
Da: Mooney's bookstore, Den Helder, Paesi Bassi
Valutazione del venditore 4 su 5 stelle
EUR 32,11
Spedizione EUR 14,95
Spedito da Paesi Bassi a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very good.
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Condizione: New. Enviamos a todo el mundo. We ship worldwide.
