Jorvekar pranit (9 risultati)

Paperback. Condizione: new. Paperback. THE ATTENTION TRAP: Why You Can't Focus Anymore-and How to Take Your Mind Back is a timely, evidence-based guide to reclaiming mental focus by Pranit Jorvekar. Moving beyond empty productivity hacks and moralizing digital detoxes, this book analyzes how modern hyper-convenience and variable rewards exploit human dopamine pathways. Jorvekar breaks down the anatomy of distraction-from the initial trigger to the automatic reaching reflex-and provides practical, environment-driven solutions like the Friction Design framework and the 7-Day Attention Reset. An indispensable manual for professionals, students, and thinkers struggling to sustain deep work in an age of constant interruptions. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condizione: Neu. Neuware.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. You are not weak. You are caught in a neurological loop designed to hijack your attention.There is usually a moment. It lasts only a few seconds. You are tired, bored, isolated, scrolling late at night, or avoiding something difficult. The ordinary world suddenly feels too quiet. A familiar thought appears. An urge surges through your nervous system. And before you have consciously decided anything, your hands are already moving toward the exact same destructive behavior.Afterward, the temporary dopamine fades, replaced by the same agonizing questions: Why did I do that again? What is wrong with me?The truth is simple: Self-hatred is not a strategy, and shame is not discipline. In HOW TO CONQUER LUST, author Pranit Jorvekar provides a grounded, compassionate, and ruthlessly practical blueprint for breaking compulsive habits, overcoming hyper-sexualization, and regaining sovereignty over your mind. This is not a lecture on moral guilt, nor does it ask you to wage an exhausting, lifelong war against your natural biology. Desire is a natural human trait-compulsion is an automated pattern. When you learn to master the space between the initial trigger and your physical response, your freedom begins. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. THE ATTENTION TRAP: Why You Can't Focus Anymore-and How to Take Your Mind Back is a timely, evidence-based guide to reclaiming mental focus by Pranit Jorvekar. Moving beyond empty productivity hacks and moralizing digital detoxes, this book analyzes how modern hyper-convenience and variable rewards exploit human dopamine pathways. Jorvekar breaks down the anatomy of distraction-from the initial trigger to the automatic reaching reflex-and provides practical, environment-driven solutions like the Friction Design framework and the 7-Day Attention Reset. An indispensable manual for professionals, students, and thinkers struggling to sustain deep work in an age of constant interruptions. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. You are not weak. You are caught in a neurological loop designed to hijack your attention.There is usually a moment. It lasts only a few seconds. You are tired, bored, isolated, scrolling late at night, or avoiding something difficult. The ordinary world suddenly feels too quiet. A familiar thought appears. An urge surges through your nervous system. And before you have consciously decided anything, your hands are already moving toward the exact same destructive behavior.Afterward, the temporary dopamine fades, replaced by the same agonizing questions: Why did I do that again? What is wrong with me?The truth is simple: Self-hatred is not a strategy, and shame is not discipline. In HOW TO CONQUER LUST, author Pranit Jorvekar provides a grounded, compassionate, and ruthlessly practical blueprint for breaking compulsive habits, overcoming hyper-sexualization, and regaining sovereignty over your mind. This is not a lecture on moral guilt, nor does it ask you to wage an exhausting, lifelong war against your natural biology. Desire is a natural human trait-compulsion is an automated pattern. When you learn to master the space between the initial trigger and your physical response, your freedom begins. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…