Juliet mcgrattan (102 risultati)

Condizione: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condizione: Very Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.…

Paperback. Condizione: Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.…

Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.…

Paperback. Condizione: Good. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.…

Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: good. Paperback Book.

Paperback. Condizione: Very Good. WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDSRUNNING AWARDS 2019 TOP BOOK'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' - Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming LastA friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Condizione sovraccoperta: 47174864. 1787844872. 8/27/2026 3:34:32 PM.

Condizione: New.

Paperback. Condizione: New. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.…

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.…

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: Used; Good.

Paperback. Condizione: Good. NOMINATED FOR THE PEOPLE'S BOOK PRIZE 2027Struggling to run in menopause? You?re not alone. If symptoms are making running harder, or stopping you from starting, don?t give up. Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and challenges of running through menopause. This supportive and practical guide answers all your burning questions, including:- What actually is menopause?- Where has all my energy gone? - Will HRT help my running? - Why am I sweating so much?- How can I get back to running like I used to?This book is packed with helpful tips and advice, week-by-week training plans and illustrated step-by-step strength exercises to help you access all the health benefits that running has to offer, one step at a time.…

Condizione: New.

Paperback. Condizione: New. Struggling to run in menopause? You're not alone. If symptoms are making running harder, or stopping you from starting, don't give up. Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and challenges of running through menopause. This supportive and practical guide answers all your burning questions, including:- What actually is menopause?- Where has all my energy gone? - Will HRT help my running? - Why am I sweating so much?- How can I get back to running like I used to?This book is packed with helpful tips and advice, week-by-week training plans and illustrated step-by-step strength exercises to help you access all the health benefits that running has to offer, one step at a time.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. NOMINATED FOR THE PEOPLE'S BOOK PRIZE 2027Struggling to run in menopause? You're not alone. If symptoms are making running harder, or stopping you from starting, don't give up. Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and challenges of running through menopause. This supportive and practical guide answers all your burning questions, including:- What actually is menopause?- Where has all my energy gone? - Will HRT help my running? - Why am I sweating so much?- How can I get back to running like I used to?This book is packed with helpful tips and advice, week-by-week training plans and illustrated step-by-step strength exercises to help you access all the health benefits that running has to offer, one step at a time.…