Kannis dymand lee (26 risultati)

Condizione: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2016.

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: New. Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome the problem.By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for beating anxiety - you can begin to transform your daily life. Written by an expert team with many years of clinical experience, this book will help you get a better understanding of your anxiety and what keeps it going, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE SERIESEveryone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Condizione: New. A practical and supportive 5-step course to set you free from your worry. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 131 x 197 x 26. Weight in Grams: 314. . 2016. 1st Edition. Paperback. . . . .

Condizione: New. pp. 384.

Condizione: New. pp. 384.

Condizione: New. A practical and supportive 5-step course to set you free from your worry. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 131 x 197 x 26. Weight in Grams: 314. . 2016. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.

Paperback. Condizione: Brand New. 1st edition. 256 pages. 7.80x5.43x0.98 inches. In Stock.

Condizione: New. In English.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. pp. 384.

Condizione: Very Good. : Este libro ofrece orientación y entrenamiento para disminuir la ansiedad. Aborda la preocupación crónica y ofrece un sistema simple para superarla, ayudando a las personas a concentrarse menos en lo negativo y a sentirse más seguras de sí mismas. Si la ansiedad interfiere con tu capacidad para socializar, trabajar o estudiar, este libro puede ser una herramienta valiosa para recuperar el control y traer más alegría a tu vida. EAN: 9789896873820 Tipo: Libros Categoría: Salud y Bienestar|Filosofía Título: Como Viver sem Ansiedade Autor: Lee Kannis-Dymand| Janet D. Carter Editorial: Pergaminho Idioma: pt Páginas: 376 Formato: tapa blanda.…

Taschenbuch. Condizione: Neu. Neuware - Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome the problem.By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for beating anxiety - you can begin to transform your daily life. Written by an expert team with many years of clinical experience, this book will help you get a better understanding of your anxiety and what keeps it going, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE SERIESEveryone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.…

Condizione: NEW.

Condizione: New. Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all.

Paperback. Condizione: New. Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome the problem.By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for beating anxiety - you can begin to transform your daily life. Written by an expert team with many years of clinical experience, this book will help you get a better understanding of your anxiety and what keeps it going, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE SERIESEveryone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.…