Malek dr leada (39 risultati)
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 9,71
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Goodwill Southern California, Los Angeles, CA, U.S.A.Goodwill Southern California
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 7,01
EUR 2,63 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: good. Paperback Book.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 11,27
EUR 3,29 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,72
EUR 2,31 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Bookoutlet1, Easley, SC, U.S.A.Bookoutlet1
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 13,11
EUR 3,50 spedizioneSpedito in U.S.A.Quantità: 17 disponibili
Condizione: Very Good. Great shape! Has a publisher remainder mark. flexibound Used - Very Good 2025.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: WeBuyBooks, Rossendale, LANCS, Regno UnitoWeBuyBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 10,29
EUR 9,31 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 17,70
EUR 2,31 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: DK, New York, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,19
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficia…l against disease, yet people are becoming increasingly sedentary.More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body's resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.Inside the pages of this book you'll learn about:-The latest research on stretching-Human anatomy and physiology-The nervous system and pain science-How to reduce injury risk with exercise-Managing a lifestyle catered towards healthy aging-What happens to the body when we stretch-Different types of stretching and how to implement them to best compliment your daily life or sporting activities-Finally, a series of suggested stretch routines are outlined, each with a progressive increase in challenge and tailored to different abilities and fitness objectives-alongside the tools to create your own bespoke workouts.Every exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you're taking a walk around the park or running a marathon, Science of Stretch will help you stay flexible, keep active, and remove the uncertainty from stretching. "Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life"--Provided by publisher. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,66
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,22
EUR 3,50 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
Lingua: Inglese
Editore: DK, US, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,64
Spedizione gratuitaSpedito in U.S.A.Quantità: 10 disponibili
Paperback. Condizione: New. Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against d…isease, yet people are becoming increasingly sedentary.More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body's resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.Inside the pages of this book you'll learn about:-The latest research on stretching-Human anatomy and physiology-The nervous system and pain science-How to reduce injury risk with exercise-Managing a lifestyle catered towards healthy aging-What happens to the body when we stretch-Different types of stretching and how to implement them to best compliment your daily life or sporting activities-Finally, a series of suggested stretch routines are outlined, each with a progressive increase in challenge and tailored to different abilities and fitness objectives-alongside the tools to create your own bespoke workouts.Every exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you're taking a walk around the park or running a marathon, Science of Stretch will help you stay flexible, keep active, and remove the uncertainty from stretching.
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,19
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Relaja tu cuerpo reduciendo la tension en los musculos y elimina la rigidez en las articulaciones con mas de 100 estiramientos.El teletrabajo y el sobreuso de pantallas se ha convertido poco a poco en la nueva normalidad y corremos el riesgo de ser cada vez mas sedentarios y perder la funci…onalidad muscular. Buscas una solucion facil y eficiente para evitarlo? Con esta guia de estiramientos podras llevar a cabo una serie de ejercicios variados que te ayudaran a recuperar la movilidad y cuidar tu salud fisica.Pasa sus paginas y descubre:Mas de 100 ejercicios para estirar tus musculos, acompanados de imagenes en 3D, variaciones adaptadas a tus necesidades y toda la informacion que necesitas para evitar lesiones y evaluar tu progreso.Instrucciones sobre como realizar cada ejercicio: cual es la postura corporal correcta, que musculos estas trabajando y como afectan a los movimientosEntrenamientos adaptados a diferentes habilidades y objetivos, disenados para que progreses cada semana o cada mes.Basado en las ultimas investigaciones sobre los beneficios de los tipos de estiramiento estatico, dinamico y FNP (Facilitacion Neuromuscular Propioceptiva) y con informacion sobre como integrarlos en tu rutina diaria.Deja atras las malas practicas y aprende a estirar tus musculos de manera correcta con Estiramientos, un libro repleto de sesiones de ejercicios, consejos sobre como realizarlos de forma segura y calentamientos para mejorar tu rendimiento y lograr tus objetivos con exito.-------------------------------Loosen tight muscles and stiff joints with over 100 stretches designed to keep you flexible, energized, and pain-free.As working from home becomes the new normal, we risk seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet, with a regular program of varied stretch workouts, everyone can reach and maintain maximum mobility.Dive straight in to discover:Specially commissioned CGI artworks depict 100 stretch exercises and variations that add or reduce challenge.Artworks detail the mechanics of each exercise, correct body posture, the muscles involved, and how they engage to perform movementsStretch workouts tailored to different abilities and aims provide suggested practices with a progressive increase in challenge over weeks and monthsThe book begins by examining the latest research on the benefits of static, dynamic, and PNF (proprioceptive neuromuscular facilitation) stretching modes. It explains how best to integrate them into your day and use them safely in a sporting context, alongside warm-ups and exercise sessions, to enhance performance. "As working from home becomes the new normal, we risk seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet, with a regular program of varied stretch workouts, everyone can reach and maintain maximum mobility."-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Dorling Kindersley Ltd, London, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,49
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitnessExplore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life.Pain and stiffness can create fear…and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body's resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.Inside the pages of this book you'll learn about--The latest research on stretching-Human anatomy and physiology-The nervous system and pain science-How to reduce injury risk with exercise-Managing a lifestyle catered towards healthy aging-What happens to the body when we stretch-Different types of stretching and how to implement them to best compliment your daily life or sporting activities-Finally, a series of suggested stretch routines are outlined, each with a progressive increase in challenge and tailored to different abilities and fitness objectives-alongside the tools to create your own bespoke workouts.Every exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you're taking a walk around the park or running a marathon, Science of Stretch will help you stay flexible, keep active, and remove the uncertainty from stretching. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Prentice-Hall, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 25,11
EUR 3,50 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.
Lingua: Inglese
Editore: DK, US, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 29,85
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Paperback. Condizione: New. Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against d…isease, yet people are becoming increasingly sedentary.More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body's resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.Inside the pages of this book you'll learn about:-The latest research on stretching-Human anatomy and physiology-The nervous system and pain science-How to reduce injury risk with exercise-Managing a lifestyle catered towards healthy aging-What happens to the body when we stretch-Different types of stretching and how to implement them to best compliment your daily life or sporting activities-Finally, a series of suggested stretch routines are outlined, each with a progressive increase in challenge and tailored to different abilities and fitness objectives-alongside the tools to create your own bespoke workouts.Every exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you're taking a walk around the park or running a marathon, Science of Stretch will help you stay flexible, keep active, and remove the uncertainty from stretching.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,82
EUR 10,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2023. flexibound. . . . . .
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,33
EUR 6,80 spedizioneSpedito da Italia a U.S.A.Quantità: Più di 20 disponibili
Condizione: new.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,42
EUR 9,20 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2023. flexibound. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,59
EUR 17,98 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
flexibound. Condizione: New.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,59
EUR 17,98 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
flexibound. Condizione: New.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,37
EUR 10,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: 1 disponibili
Condizione: New. 2023. paperback. . . . . .
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,37
EUR 14,51 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Flexibound. Condizione: Brand New. 224 pages. 9.45x7.83x0.87 inches. In Stock.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,36
EUR 9,20 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New. 2023. paperback. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,31
EUR 17,41 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: Prentice-Hall, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 35,60
EUR 7,55 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 25,69
EUR 17,41 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Dorling Kindersley Ltd, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,76
EUR 20,68 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 2 working days.
Lingua: Inglese
Editore: Prentice-Hall, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 33,86
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New.
Lingua: Inglese
Editore: DK, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,32
EUR 20,68 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 13 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Lingua: Inglese
Editore: Dorling Kindersley Ltd, London, 2023
Serie: The Science of Fitness, Libro 5 di 8. Libro 5 di 8 - The Science of Fitness
- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,20
EUR 32,42 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitnessExplore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life.Pain and stiffness can create fear…and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body's resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.Inside the pages of this book you'll learn about--The latest research on stretching-Human anatomy and physiology-The nervous system and pain science-How to reduce injury risk with exercise-Managing a lifestyle catered towards healthy aging-What happens to the body when we stretch-Different types of stretching and how to implement them to best compliment your daily life or sporting activities-Finally, a series of suggested stretch routines are outlined, each with a progressive increase in challenge and tailored to different abilities and fitness objectives-alongside the tools to create your own bespoke workouts.Every exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you're taking a walk around the park or running a marathon, Science of Stretch will help you stay flexible, keep active, and remove the uncertainty from stretching. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
