Marilu henner (690 risultati)

Condizione: Fair. New York Times BestsellerWHEN WAS THE LAST TIME YOU FELT REALY HEALTHY?DO YOU FEL HEALTHY RIGHT THIS MINUTE?For Marilu Henner, the answer is a resounding YES Marilu knows from nineteen years of research and practice that feeling and looking good are every person's birthright, no matter what their age or physical condition. Now, in this practical, proven guide, she shows how you, too, can achieve optimum well-being and longevity with her unique, flexible ten-step B.E.S.T. (Balance, Energy, Stamina, Toxin-Free) life plan that will change the way you feel about your health and your body.Motivated by her parents' untimely deaths in their early fifties and her own previous struggles with weight and health, Marilu has developed this complete design for living that can be tailored to your individual needs. Down-to-earth, warm, and irrepressibly humorous, Marilu provides a working philosophy of good health.Your health is the single most important factor in your life. With Marilu Henner's Total Health Makeover, you can free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight, and change your outlook. Begin with any one step'and start discovering a whole new you.…

Mass Market Paperback. Condizione: Fair.

Mass Market Paperback. Condizione: Fair.

Hardback. Condizione: Good. New York Times bestselling author, memory expert, radio host, and beloved actor Marilu Henner delivers an intimate account of how she and her husband stood together in the face of cancer and triumphed--without chemotherapy or radiation. Marilu Henner was moving on with her life after a divorce when her old college classmate Michael Brown, whom she had not seen in over twenty years, called her out of nowhere. Within days of their first meeting in 2003, they were planning a life together, and soon they were inseparable as Michael became ever more integrated into Marilu's family. But after only months they were thrown the ultimate curveball: Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the knowledge she had gained on her own health journey, chronicled in several of her bestselling books, Marilu set about finding a path for Michael that would use the best of Eastern and Western medicine to beat his cancers and return Michael to optimal health. Michael eschewed most traditional treatments and with Marilu's help--aided by knowledgeable and sympathetic doctors--he forged his own path. In this moving and informative book, Marilu tells the story of their fast-paced romance and how this contrasted with the day-to-day battle for Michael's life. Michael tells the story from his point of view: the search for the cause of his cancer, the mental anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a how-to book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly. Written with an engaging voice, a sense of humor, and life-changing wisdom, Changing Normal is a personal and touching look at how Marilu and Michael faced down a cancer diagnosis and came out the other side happier, healthier, and more in love than ever.…

Hardback. Condizione: Very Good. New York Times bestselling author, memory expert, radio host, and beloved actor Marilu Henner delivers an intimate account of how she and her husband stood together in the face of cancer and triumphed--without chemotherapy or radiation. Marilu Henner was moving on with her life after a divorce when her old college classmate Michael Brown, whom she had not seen in over twenty years, called her out of nowhere. Within days of their first meeting in 2003, they were planning a life together, and soon they were inseparable as Michael became ever more integrated into Marilu's family. But after only months they were thrown the ultimate curveball: Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the knowledge she had gained on her own health journey, chronicled in several of her bestselling books, Marilu set about finding a path for Michael that would use the best of Eastern and Western medicine to beat his cancers and return Michael to optimal health. Michael eschewed most traditional treatments and with Marilu's help--aided by knowledgeable and sympathetic doctors--he forged his own path. In this moving and informative book, Marilu tells the story of their fast-paced romance and how this contrasted with the day-to-day battle for Michael's life. Michael tells the story from his point of view: the search for the cause of his cancer, the mental anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a how-to book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly. Written with an engaging voice, a sense of humor, and life-changing wisdom, Changing Normal is a personal and touching look at how Marilu and Michael faced down a cancer diagnosis and came out the other side happier, healthier, and more in love than ever.…

Hardcover. Condizione: Very Good.

Condizione: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Condizione: Very Good.

Paperback. Condizione: Very Good.

Hardcover. Condizione: Very Good.

hardcover. Condizione: Very Good.

Hardcover. Condizione: Very Good.

paperback. Condizione: Fair.

paperback. Condizione: Fair.

Paperback. Condizione: Good. Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu This complete 30-day plan is your guide to total health, inside and out: A Day-by-Day Meal Plan: Follow Marilu's personal 30-day menu, with easy-to-prepare recipes for breakfast, lunch, and dinner that eliminate dairy, sugar, and meat. The Mind-Body Connection: Learn why "everything is connected to everything" and clean up not just your body, but your living space and your mindset for a complete life makeover. Food Combining Principles: Master the simple rules of what to eat together--and what to avoid--to boost digestion, increase your energy, and feel lighter without counting calories. Daily Motivation and Tips: Stay on track with daily tips for exercise, organization, beauty, and even "faking it" when you need a boost, all organized into color-coded weeks from "Boot Camp" to celebration. …

Hardback. Condizione: Good. It's not enough just to live--you have to wear your life well! Learn how in this inspiring guide from New York Times bestselling author and beloved actress Marilu Henner. Ten years after actress Marilu started her bestselling Total Health Makeover series, she's in better shape than ever--at peak health, working with a very active online community at Marilu.com, and celebrating life with her new husband, whom she helped to cure of cancer. Now she's back with an inspiring guide to making your life work for you, whatever your age or condition. Are you happy? Are you living the life you want, or are you living for other people? Are you guided by your own plans or by the design of others? Do you see your life as a daily grind, or are you eager to face each day and every new challenge? Do you get along well with your family, friends, relatives, and coworkers, or do you harbor anger, resentment, or guilt? Are you working toward a dream, or are you daydreaming about not working? In essence, do you Wear Your Life Well? With the verve of a teenager and the wisdom of a sage, Marilu breaks down all the elements in our lives--our minds, our bodies, and the world around us--that can sabotage our progress, and helps us discover the best in ourselves. She pinpoints the often surprising ways we are compromising our lives and offers smart, sensible, healthy alternatives. And Marilu also includes a Booty Camp Life Blitz--a five-day jumpstart that uses the principles in the book in a very specific, directed way to get you a fresh start on the path to optimal wellness. So whether you need a major life change or simply want fresh ideas on improving your life, let Marilu be your cheerleader, muse, and guide.…

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: like_new. Book is in like new condition with only potential shelf wear. No marking or highlighting.

Paperback. Condizione: Very Good.

paperback. Condizione: Fair.

Paperback. Condizione: Good. With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.…

Paperback. Condizione: Fair. With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.…

hardcover. Condizione: Very Good.

Hardback. Condizione: Good. With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.…

Hardback. Condizione: Very Good. With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.…

Hardback. Condizione: Fair. With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.…

Paperback. Condizione: Good. From Marilu Henner--beloved actress and one of only twelve people known to have a "Superior Autobiographical Memory"--comes a guide to enhancing your life by improving your memory, based on her own personal experience. Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning's doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance? Marilu Henner says, "YES!" Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you: *Stop turning painful memories into emotional baggage *Discover your personal memory Track *Unlock repressed memories that are holding you back *Recall memories faster and stop them from fading *Turn your memories into a treasure map to an extraordinary future! Are you ready? Let's get started on your Total Memory Makeover.…

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.