Monique könig (79 risultati)

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: New.

Condizione: New.

Paperback. Condizione: New. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of one's self. Written by Germany's first female calisthenics coach, Monique König, and mobility expert and founder of Moving Monkey®, Leon Staege, Calisthenics and Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles.…

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. In English.

Paperback. Condizione: Brand New. 272 pages. 9.92x7.68x0.79 inches. In Stock.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condizione: New.

Condizione: New.

Hardcover. Condizione: Brand New. German language. 5.91x5.91x0.71 inches. In Stock.

Condizione: New.

Condizione: New.

Condizione: New. 1st edition NO-PA16APR2015-KAP.

Paperback. Condizione: New.

Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of one's self.Written by Germany's first female calisthenics coach, Monique König, and mobility expert and founder of Moving Monkey®, Leon Staege, Calisthenics & Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles.…

Condizione: As New. Unread book in perfect condition.

Condizione: new.

Taschenbuch. Condizione: Sehr gut. +++ BESCHREIBUNG +++ Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. +++ ZUSTAND +++ Mängelexemplar - Artikelzustand Sehr gut: Hierbei handelt es sich um unbenutzte Bücher mit leichten Lager- und Transportschäden (angestoßenen Ecken, Kratzer auf dem Umschlag, Beschädigungen/Dellen am Buchschnitt oder ähnlichem) die nicht mehr als neuwertig gelten, sich ansonsten aber in tadellosem Zustand befinden. Diese Bücher sind mit einem Stempelaufdruck am unteren Buchschnitt als solche markiert. Sie waren nie in Privatbesitz und werden von Buchhändlern und Verlagen gesammelt. Diese Bücher kaufen wir dann palettenweise bei Verlagen und Großhändlern ein, was uns die günstigen Preise für Sie ermöglicht. Wir verkaufen keine Bücher mit fehlenden Seiten bzw. CDs! Alle Artikel werden von uns überprüft. Verschickt werden nur Artikel, die den Zuständen 'gut' bis 'sehr gut' entsprechen. Auch wir lieben Bücher und verkaufen nur Ware, die wir uns auch selbst ins Regal stellen würden. +++ LIEFERZEIT +++ Lieferzeit 1 - 4 Werktage. …

Couverture souple. Condizione: Bon. 220x230mm. 83 pages. Photographies couleurs. Magali Koenig (illustratore).

220x230mm, 93pages, photos couleurs, Couverture à rabats. Format oblong. Exemplaire à l'état de neuf. Envoi groupé : les frais de port sont calculés sur le poids total de la commande ; chaque livre supplémentaire coûte donc beaucoup moins cher à expédier. Commandez plusieurs livres et économisez sur le port ! / Combined shipping: postage is charged on the total weight of your order, so each additional book ships at a reduced rate. Order several books from us and save on postage ! / Envois Europe : Droits et taxes inclus - aucun frais à la livraison / Shipments to Europe: Duties and taxes included - no delivery charges.…

Condizione: New.

Condizione: NEW.