Lingua: Inglese
ISBN 10: 3191095454 ISBN 13: 9783191095451
Da: medimops, Berlin, Germania
EUR 5,43
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
Lingua: Inglese
ISBN 10: 3191095454 ISBN 13: 9783191095451
Da: medimops, Berlin, Germania
EUR 6,50
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Lingua: Inglese
ISBN 10: 3191095454 ISBN 13: 9783191095451
Da: medimops, Berlin, Germania
EUR 6,81
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: as new. Wie neu/Like new.
Condizione: New.
EUR 13,05
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
EUR 13,84
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 17,91
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 15,56
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 27,90
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Condizione: Like New. Item is in like new condition.
Lingua: Tedesco
Editore: Verlag Jürgen Reents (JRV), Hamburg, 1979
ISBN 10: 3883050407 ISBN 13: 9783883050409
Da: Der Ziegelbrenner - Medienversand, Bremen, Germania
Prima edizione
EUR 5,00
Quantità: 1 disponibili
Aggiungi al carrelloEA. äusserlich lichtrandig, innen gut erh., 150 S., kart. Am klarsten von allen K-Gruppen engagierte sich der KB gegen die Atomenergie, und er kritisierte, wie dieses Buch zeigt, auch früh schon die osteuropäischen Atomenergie-Pläne. Gramm 600.
Hardback. Condizione: New.
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 25,91
Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 30,34
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Condizione: New.
Lingua: Inglese
Editore: Human Kinetics Publishers, US, 2024
ISBN 10: 1718216246 ISBN 13: 9781718216242
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 33,33
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. The game of lacrosse requires athletes to be quick, agile, and powerful. Resistance training contributes significantly to the development of speed, agility, endurance, and strength, ultimately making a lacrosse athlete more formidable on the field. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Lacrosse provides an overarching biomechanical analysis of lacrosse and specific analyses of the physical demands of each position: defenders, midfielders, attackers, and goalies. Using these analyses, you can design an effective training program that translates to performance on the field. You will also find the following: 10 detailed protocols to test strength, power, speed, agility, and high-intensity endurance capacity 13 total body resistance exercises with 8 variations 16 lower body exercises with 10 variations 29 upper body exercises with 21 variations 20 anatomical core exercises with 19 variations 53 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for lacrosse, Strength Training for Lacrosse is the authoritative resource for creating lacrosse-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 16,58
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 17,16
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Tedesco
Editore: Bod - Books on Demand 8/7/2019, 2019
ISBN 10: 3749466491 ISBN 13: 9783749466498
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. Das Ja zum Leben und zum Menschen, Band 18: Predigten 1972-1974. Book.
Lingua: Inglese
Editore: Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718216246 ISBN 13: 9781718216242
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. The game of lacrosse requires athletes to be quick, agile, and powerful. Resistance training contributes significantly to the development of speed, agility, endurance, and strength, ultimately making a lacrosse athlete more formidable on the field. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Lacrosse provides an overarching biomechanical analysis of lacrosse and specific analyses of the physical demands of each position: defense, midfield, attack, and goalkeeper. Using these analyses, you can design an effective training program that translates to performance on the field. You will also find the following: 11 detailed protocols to test strength, power, speed, agility, and high-intensity endurance capacity 13 total body resistance exercises with 22 variations 15 lower body exercises with 24 variations 19 upper body exercises with 39 variations 20 anatomical core exercises with 34 variations 53 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for lacrosse, Strength Training for Lacrosse is the authoritative resource for creating lacrosse-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. NSCA-endorsed resistance training for lacrosse fuses biomechanical insight with position-specific demands to boost speed, agility, endurance, and strength. Testing protocols, exercise variations, and seasonal programs equip athletes with targeted workouts and coaching tips for peak field performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 31,31
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: new.
Lingua: Francese
ISBN 10: 3192095458 ISBN 13: 9783192095450
Da: medimops, Berlin, Germania
EUR 6,84
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Prima edizione
EUR 32,59
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2024. First Edition. paperback. . . . . .
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 25,90
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: Majestic Books, Hounslow, Regno Unito
EUR 36,38
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 29,18
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 136 pages. 8.50x9.50x0.60 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 13,92
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 100 pages. German language. 9.00x6.00x0.25 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 13,92
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 100 pages. German language. 9.00x6.00x0.25 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 13,92
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 100 pages. German language. 9.00x6.00x0.25 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 13,92
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 100 pages. German language. 9.00x6.00x0.25 inches. In Stock.