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  • Lingua: Inglese

    Editore: Penguin Life, 2021

    0241289122 / 9780241289129

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 4,57

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Lingua: Inglese

    Editore: Penguin Life, 2021

    0241289122 / 9780241289129

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
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    Condizione: Usato

    EUR 4,61

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

  • Lingua: Inglese

    Editore: Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,26

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 5 disponibili

    Paperback. Condizione: Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Lingua: Inglese

    Editore: Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 5,26

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 3 disponibili

    Paperback. Condizione: Very Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 5,29

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Bay State Book Company, North Smithfield, RI, U.S.A.Bay State Book Company

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 5,53

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good.

  • Lingua: Inglese

    Editore: Chronicle Books, 2009

    0811867137 / 9780811867139

    • Brossura

    Da: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 5,70

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 5,81

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    Spedito in U.S.A.

    Quantità: 3 disponibili

    Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Book Gurus, Tallahassee, FL, U.S.A.Book Gurus

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 3,41

    EUR 2,67 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Good.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Duru Media, Tallahassee, FL, U.S.A.Duru Media

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 3,41

    EUR 2,67 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Very Good.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books (edition Reprint), 2015

    054448407X / 9780544484078

    • Brossura

    Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun

    Venditore con 5 stelle
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    Condizione: Usato - Discreto

    EUR 6,50

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Wonder Book, Frederick, MD, U.S.A.Wonder Book

    Venditore con 5 stelle
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    Membro dell’associazione: ABAAILAB

    Condizione: Usato - Buono

    EUR 6,55

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

  • Lingua: Inglese

    Editore: HarperCollins Publishers, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 6,56

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    Spedito in U.S.A.

    Quantità: 4 disponibili

    Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: HarperCollins Publishers, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Better World Books: West, Reno, NV, U.S.A.Better World Books: West

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 6,56

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    Spedito in U.S.A.

    Quantità: 3 disponibili

    Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: HarperCollins Publishers, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Better World Books: West, Reno, NV, U.S.A.Better World Books: West

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 6,56

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: Penguin Life, 2021

    0241289122 / 9780241289129

    • Brossura

    Da: Redux Books, Grand Rapids, MI, U.S.A.Redux Books

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 6,79

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Good. Paperback. An unused copy, but the covers show moderate damage from transportation. COVER MAY NOT MATCH THE PICTURE ON THIS SITE.; 100% Satisfaction Guaranteed! Ships same or next business day.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books (edition Reprint), 2015

    054448407X / 9780544484078

    • Brossura

    Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 6,93

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Lingua: Inglese

    Editore: Penguin Life, 2021

    0241289122 / 9780241289129

    • Brossura

    Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 6,96

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
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    Condizione: Usato - Molto buono

    EUR 7,09

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    Spedito in U.S.A.

    Quantità: 3 disponibili

    Paperback. Condizione: Very Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Lingua: Inglese

    Editore: Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 7,09

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 5 disponibili

    Paperback. Condizione: Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 3,67

    EUR 3,34 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 3,67

    EUR 3,34 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 3,67

    EUR 3,34 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 3,47

    EUR 3,56 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: ICTBooks, Wichita, KS, U.S.A.ICTBooks

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 7,14

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Book shows wear from use but remains a usable copy. May include writing highlighting underlining library markings. LISTING USES STOCK PHOTOS AND COVER MAY VARY. Ships via USPS and typically arrives within 10-12 business days.

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 7,16

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

  • Lingua: Inglese

    Editore: Penguin Putnam Inc, 2020

    0735213615 / 9780735213616

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 7,18

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    Spedito in U.S.A.

    Quantità: 10 disponibili

    Hardback. Condizione: Very Good. A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. …

  • Lingua: Inglese

    Editore: Penguin Putnam Inc, 2020

    0735213615 / 9780735213616

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 7,18

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Hardback. Condizione: Fair. A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.…

  • Lingua: Inglese

    Editore: Penguin Putnam Inc, 2020

    0735213615 / 9780735213616

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 7,18

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    Hardback. Condizione: Good. A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.…

  • Lingua: Inglese

    Editore: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 7,24

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    Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.