Parnavelas (74 risultati)

Paperback. Condizione: Fair. Roller derby is a unique, fast-paced sport that is taking the world by storm. This new book is the first to cover roller derby from a practical sports perspective including how to play the game including strategy, fitness, training guidance and nutritional advice.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardback. Condizione: Very Good. What could be better than warming up by the fire and enjoying home-cooked food with family and friends? Make the most of being holed up indoors and prepare some warming Snow day Snacks. Enjoy sharing tasty treats such as Slow-cooked Tomatoes with Goat Cheese and Garlic Toasts.When it's chilly outside, what we naturally crave is warm, comforting food. In Cold Day Comforts you'll find plenty of warming dishes including Oven-braised Lamb Shanks with Potatoes and Tomatoes. What better way to spend an icy afternoon than preparing Fireside Feasts to share with family and friends. Try a Braised Pot Roast with Red Wine, Rosemary and Bay. Make the most of the finest seasonal ingredients the winter has to offer and prepare healthy and satisfying Winter Salads. Choose from recipes such as Steak and Blue Cheese Salad. Whether you enjoy a luxurious dessert or a slice of cake in front of the fire, there are plenty of delicious treats to choose from in Indulgent Desserts. Try a Roasted Hazelnut and Chocolate Cake. Finally, in A Cup of Cheer there are plenty of ideas for delicious festive drinks. Relax at home with a warming Cinnamon Mocha or a Spiced Rum Chocolate. Enjoy winter entertaining with a Pomegranate Martini, guaranteed to make any holiday gathering a success.…

Hardback. Condizione: Fair. What could be better than warming up by the fire and enjoying home-cooked food with family and friends? Make the most of being holed up indoors and prepare some warming Snow day Snacks. Enjoy sharing tasty treats such as Slow-cooked Tomatoes with Goat Cheese and Garlic Toasts.When it's chilly outside, what we naturally crave is warm, comforting food. In Cold Day Comforts you'll find plenty of warming dishes including Oven-braised Lamb Shanks with Potatoes and Tomatoes. What better way to spend an icy afternoon than preparing Fireside Feasts to share with family and friends. Try a Braised Pot Roast with Red Wine, Rosemary and Bay. Make the most of the finest seasonal ingredients the winter has to offer and prepare healthy and satisfying Winter Salads. Choose from recipes such as Steak and Blue Cheese Salad. Whether you enjoy a luxurious dessert or a slice of cake in front of the fire, there are plenty of delicious treats to choose from in Indulgent Desserts. Try a Roasted Hazelnut and Chocolate Cake. Finally, in A Cup of Cheer there are plenty of ideas for delicious festive drinks. Relax at home with a warming Cinnamon Mocha or a Spiced Rum Chocolate. Enjoy winter entertaining with a Pomegranate Martini, guaranteed to make any holiday gathering a success.…

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Good. A sound copy with only light wear. Overall a solid copy at a great price.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: good. Used - Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.…

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Fair. Roller derby is a unique, fast-paced sport that is taking the world by storm. This new book is the first to cover roller derby from a practical sports perspective including how to play the game including strategy, fitness, training guidance and nutritional advice.

Hardback. Condizione: Very Good. What could be better than warming up by the fire and enjoying home-cooked food with family and friends? Make the most of being holed up indoors and prepare some warming Snow day Snacks. Enjoy sharing tasty treats such as Slow-cooked Tomatoes with Goat Cheese and Garlic Toasts.When it's chilly outside, what we naturally crave is warm, comforting food. In Cold Day Comforts you'll find plenty of warming dishes including Oven-braised Lamb Shanks with Potatoes and Tomatoes. What better way to spend an icy afternoon than preparing Fireside Feasts to share with family and friends. Try a Braised Pot Roast with Red Wine, Rosemary and Bay. Make the most of the finest seasonal ingredients the winter has to offer and prepare healthy and satisfying Winter Salads. Choose from recipes such as Steak and Blue Cheese Salad. Whether you enjoy a luxurious dessert or a slice of cake in front of the fire, there are plenty of delicious treats to choose from in Indulgent Desserts. Try a Roasted Hazelnut and Chocolate Cake. Finally, in A Cup of Cheer there are plenty of ideas for delicious festive drinks. Relax at home with a warming Cinnamon Mocha or a Spiced Rum Chocolate. Enjoy winter entertaining with a Pomegranate Martini, guaranteed to make any holiday gathering a success.…

Hardback. Condizione: Fair. What could be better than warming up by the fire and enjoying home-cooked food with family and friends? Make the most of being holed up indoors and prepare some warming Snow day Snacks. Enjoy sharing tasty treats such as Slow-cooked Tomatoes with Goat Cheese and Garlic Toasts.When it's chilly outside, what we naturally crave is warm, comforting food. In Cold Day Comforts you'll find plenty of warming dishes including Oven-braised Lamb Shanks with Potatoes and Tomatoes. What better way to spend an icy afternoon than preparing Fireside Feasts to share with family and friends. Try a Braised Pot Roast with Red Wine, Rosemary and Bay. Make the most of the finest seasonal ingredients the winter has to offer and prepare healthy and satisfying Winter Salads. Choose from recipes such as Steak and Blue Cheese Salad. Whether you enjoy a luxurious dessert or a slice of cake in front of the fire, there are plenty of delicious treats to choose from in Indulgent Desserts. Try a Roasted Hazelnut and Chocolate Cake. Finally, in A Cup of Cheer there are plenty of ideas for delicious festive drinks. Relax at home with a warming Cinnamon Mocha or a Spiced Rum Chocolate. Enjoy winter entertaining with a Pomegranate Martini, guaranteed to make any holiday gathering a success.…

Hardcover. Condizione: Very Good. Sinful Smoothies This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Very Good - Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark - NICE Standard-sized.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. A complete introduction to the exciting world of roller derby including how to play the game, strategy, training, fitness and nutrition.Roller derby is a unique, fast-paced, female-dominated sport that is taking the world by storm. It originated in the USA in the 1930s but it is the revival that began in 2001 that has inspired this new book. Roller derby has become one of the world's fastest-growing new sports and there are now more than 1000 leagues worldwide - in the USA, Europe, Australia and New Zealand, Latin America and Asia - with new adherents coming to the sport all the time.As the popularity of roller derby has grown, the demand for information about the sport and how to play it has grown too. As leagues become more experienced, and players more advance, tactics and game play have grown in sophistication. There are many online forums and social networking sites devoted to training, tactics, fitness and nutrition, but up till now, no single source which gathered all the information together.Chapters include:- An introduction to the game, its history and rules- How to play the game - strategy and tactics- Fitness requirements - strength, endurance, and plyometric exercises for balance- Training - practical training programmes both on and off skates- Nutrition - what to eat before and after training, meal suggestions and supplement- The female athlete - specific training advice for women- Profiles of well-known roller derby players who share their top tips in all the above categoriesThe introduction has been written by Suzy Hotrod, one of roller derby's most renowned players and there is plentiful advice from many of the sports leading players. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…