pataky elsa (20 risultati)

Paperback. Condizione: new. Paperback. Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique.Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In Strong Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love.This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong! Actress and top model Elsa Pataky shares her approach to health and vitality with simple, high-intensity exercise routines, delicious family recipes and practical advice on how to live a balanced and healthy life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: Bueno. : Descubre 'Desafío Max', un libro que te guiará hacia una vida más saludable y te ayudará a convertirte en la mejor versión de ti mismo. Elsa Pataky y Fernando Sartorius, reconocidos expertos en fitness y nutrición, te revelan las últimas tendencias en ejercicios de tonificación, cuidado corporal, kickboxing y yoga. Este libro es una invitación a superar tus límites físicos y alcanzar tus metas. EAN: 9788490609774 Tipo: Libros Categoría: Salud y Bienestar Título: Desafío Max Autor: Elsa Pataky| Fernando Sartorius Editorial: La Esfera Idioma: es-ES Páginas: 156 Formato: tapa dura.

Condizione: good. Signs of wear and consistent use.

Secondhand, Paperback. , . NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.Author: Elsa PatakyFormat: Paperback Number of Pages: 264Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique. Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In Strong Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love. This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong! Secondhand, Paperback.

Condizione: Muy bueno. : Descubre cómo transformar tu vida en solo 90 días con 'Intensidad Max', un plan integral de ejercicios y nutrición diseñado por la actriz Elsa Pataky y el entrenador personal Fernando Sartorius. Este libro te desafía a salir de tu zona de confort, adoptar hábitos ganadores y mejorar tu calidad de vida a través de ejercicios aeróbicos y anaeróbicos. Aprende a conocer tu cuerpo, perder peso de manera efectiva, tonificar tus músculos y revitalizar tus emociones. Con las últimas tendencias en fitness y nutrición, este libro práctico te guiará para que saques lo mejor de ti mismo y alcances una mentalidad fitness. EAN: 9788490601334 Tipo: Libros Categoría: Salud y Bienestar Título: Intensidad Max Autor: Elsa Pataky| Fernando Sartorius Editorial: LA ESFERA DE LOS LIBROS, S.L. Idioma: es-ES Páginas: 172 Formato: tapa dura.

Condizione: Bueno. : Descubre cómo transformar tu vida en solo 90 días con 'Intensidad Max', un plan integral de ejercicios y nutrición diseñado por la actriz Elsa Pataky y el entrenador personal Fernando Sartorius. Este libro te desafía a salir de tu zona de confort, adoptar hábitos ganadores y mejorar tu calidad de vida a través de ejercicios aeróbicos y anaeróbicos. Aprende a conocer tu cuerpo, perder peso de manera efectiva, tonificar tus músculos y revitalizar tus emociones. Con las últimas tendencias en fitness y nutrición, este libro práctico te guiará para que saques lo mejor de ti mismo y alcances una mentalidad fitness. EAN: 9788490601334 Tipo: Libros Categoría: Salud y Bienestar Título: Intensidad Max Autor: Elsa Pataky| Fernando Sartorius Editorial: LA ESFERA DE LOS LIBROS, S.L. Idioma: es-ES Páginas: 172 Formato: tapa dura.

Paperback. Elsa Pataky, Pan Macmillan Australia. Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique.Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In Strong Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love. This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong!A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, actress and top model Elsa Pataky is well known for her balanced approach to exercise and nutrition. As a top model she has graced the covers of countless magazines, such as Cosmopolitan, Glamour, Hola, Women's Health, GQ, Vanidades, Elle and InStyle, just to name a few. Much of her early career was spent on television, then she appeared in Snakes on a Plane in 2006 alongside Samuel L. Jackson. She later hit the big screen in The Fast and the Furious in 2009. She more recently starred in 12 Strong (2018) opposite her husband, Chris Hemsworth, and the Australian series Tidelands (2018). Paperback.

Hardcover. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

ESTADO: BUENO. Libro en buen estado con marcas de uso.

Encuadernación de tapa dura. Condizione: Muy Bien. 1ª Edición. La esfera de los libros, Mayo de 2014, 24x20, 160 pp, encuadernación en tapa dura ilustrada, con sobrecubierta ilustrada, en muy buen estado el interior y exterior, primera edición. 160 p. Libro.

Hardcover. Sin categorizar.

Encuadernación de tapa dura. Condizione: Bien. M164. Esfera de los libros - 140pp (h) Tapa dura. ¡Hasta donde quieras llegar! Ilustrado. ANG.

Paperback. Condizione: new. Paperback. Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique.Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In Strong Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love.This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong! Actress and top model Elsa Pataky shares her approach to health and vitality with simple, high-intensity exercise routines, delicious family recipes and practical advice on how to live a balanced and healthy life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Encuadernación de tapa dura. Condizione: Muy bien. Condizione sovraccoperta: Muy bien. 1ª Edición. Excelente estado general, con algunas señales en sobrecubierta, interior impecable.

Hardcover. Condizione: Brand New. Spanish language. 9.37x7.80x0.63 inches. In Stock.

Paperback. Condizione: new. Paperback. Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique.Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In Strong Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love.This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong! Actress and top model Elsa Pataky shares her approach to health and vitality with simple, high-intensity exercise routines, delicious family recipes and practical advice on how to live a balanced and healthy life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Encuadernación de tapa dura. Condizione: Bien. La Esfera de los Libros, 2014. Afronta el desafío que te propone este libro: 90 días de INTENSIDAD MÁXIMA para. Salir de tu zona de comodidad Adoptar hábitos y estrategias ganadoras para lograr estar más en forma Y ser feliz al mejorar tu calidad de vida Podrás practicar ejercicios aeróbicos y anaeróbicos con la actriz Elsa Pataky y su entrenador personal, Fernando Sartorius, quienes paso a paso te enseñarán a conocer tu maquinaria interior, perder peso correctamente, tonificar tus músculos y volver a encontrar emociones que te hagan vivir intensamente. En pocas palabras, todas las ventajas de cambiar tu mentalidad a una mentalidad fitness. Con las últimas tendencias en actividad física y nutrición, es este un libro práctico, que no se anda con rodeos, para que puedas sacar lo mejor de ti misma. Profusamente ilustrado. 160 pp. 24 x 20. Tapa dura con sobrecubierta de editorial ilustrada. Sin subrayados. Buen estado de conservación. ISBN: 9788490601334.

Condizione: New.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.