Perico ellie (22 risultati)

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. In English.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware.

Condizione: New.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. If you've been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about: What Macros Are How to Estimate How Many You Need Per Day How To Track Them Easily via a FREE App How to Figure Out your Daily Caloric Requirement How to be in a Deficit (to lose), Stay in range (to maintain) or in Surplus (to gain) How to Read & Understand Nutrition Labels- How to Use My Fitness Pal properly to Track Calories & Macros How to Adjust Your Calorie & Macros Needs to Fit Your Goals How to Understand Portions PLUS it also includes: - 2 Macro Balanced Meal Plans (1,200-1,600 for Females & 1,700 - 2,000 for males)- BONUS Detox meal plan including 5-6 meals per day to help you detox from processed foods, preservatives & sugar- BONUS "Best Fast Food Options" list to help you make better food choices when eating out This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Fasting has grown in popularity in recent years and is an effective way of, not just controlling weight, but also beneficial when it comes to aging, immunity, disease prevention, boosting energy, brain function and more. Topics discussed in this book to help you learn all about fasting, how to do it and what the benefits are include: *Fasting Health Benefits*What Autophagy is and how to achieve it (helps with disease prevention & aging)*Different types of fasting (i.e., Intermittent, Alternate Day, Extended Fasts, OMAD, etc)*The 5 stages of fasting (what your body experiences at 12 hrs, 18 hrs, 24 hrs, 48, hrs, 72 hrs)*What you can eat and drink during a fast*What you should and should not eat BEFORE and AFTER a fast*Fasting Precautions*Exercising while Fasting*A guide to a free app that helps you track your fast*Sample Intermittent Fasting Schedules (for regulars work schedules & night shifts)*BONUS: FREE pre & post Fast 3-7 Day Detox Meal PlanEverything you need to know about fasting, how to get started, what the benefits are AND MORE in an easy to read book with resources and links to prove the many benefits This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Leather Bound. Condizione: New. Language: English. Language: English. Presenting an Exquisite Leather-Bound Edition, expertly crafted with Original Natural Leather that gracefully adorns the spine and corners. The allure continues with Golden Leaf Printing that adds a touch of elegance, while Hand Embossing on the rounded spine lends an artistic flair. This masterpiece has been meticulously reprinted in 2025, utilizing the invaluable guidance of the original edition published many years ago in 1926. The contents of this book are presented in classic black and white. Its durability is ensured through a meticulous sewing binding technique, enhancing its longevity. Imprinted on top-tier quality paper. A team of professionals has expertly processed each page, delicately preserving its content without alteration. Due to the vintage nature of these books, every page has been manually restored for legibility. However, in certain instances, occasional blurriness, missing segments, or faint black spots might persist. We sincerely hope for your understanding of the challenges we faced with these books. Recognizing their significance for readers seeking insight into our historical treasure, we've diligently restored and reissued them. Our intention is to offer this valuable resource once again. We eagerly await your feedback, hoping that you'll find it appealing and will generously share your thoughts and recommendations. Lang: - English, Pages:- 78, Print on Demand. If it is a multi-volume set, then it is only a single volume. We are specialised in Customisation of books, if you wish to opt different color leather binding, you may contact us. This service is chargeable. Product Disclaimer: Kindly be informed that, owing to the inherent nature of leather as a natural material, minor discolorations or textural variations may be perceptible. Explore the FOLIO EDITION (12x19 Inches): Available Upon Request. 78 78.…