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Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
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Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.
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Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. Very Good dust jacket. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map To Losing Weight, Preventing Disease, Getting Really Healthy
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
Da: Blue Vase Books, Interlochen, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
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The Realage Diet: Make Yourself Younger with What You Eat
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 4,50
Spedizione EUR 6,57
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
Da: JR Books, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
hardcover. Condizione: New.
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Realage Diet : Make Yourself Younger With What You Eat
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 11,65
Spedizione EUR 2,31
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Real Age Diet: Make Yourself Younger With What You Eat
Lingua: Inglese
Editore: Harper Resource, New York, New York, U.S.A., 2001
ISBN 10: 0060196793 ISBN 13: 9780060196790
Da: Kenneth A. Himber, Lebanon, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: As New. Condizione sovraccoperta: As New. First Edition, First Printing. (First Edition, First Printing) Book is a clean tight unmarked copy.
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Realage Diet : Make Yourself Younger With What You Eat
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 12,52
Spedizione EUR 2,31
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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The Realage Diet: Make Yourself Younger With What You Eat
Lingua: Inglese
Editore: Harper Resource, New York, New York, U.S.A., 2002
ISBN 10: 0060086122 ISBN 13: 9780060086121
Da: Riverhorse Books, Saginaw, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Soft cover. Condizione: As New. A beautiful book that clearly has not been read: Pictorial wrapper; 3716 pages; binding is very tight - without reader's crease - indicative that the book has not been read; corners are square and sharp; no internal or external marks; no chips, tears, or creases; not a remainder or an ex-library book.
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Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years?The 7% Outdoor Rx Restores Them
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
EUR 18,06
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Cooking the Realage Way : Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 20,83
Spedizione EUR 2,31
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years?The 7% Outdoor Rx Restores Them
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
EUR 24,39
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Indoor Epidemic
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,67
Spedizione EUR 4,88
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Cooking the Realage Way : Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 22,63
Spedizione EUR 2,31
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Realage Diet, The : Make Yourself Younger With What You Eat
Lingua: Inglese
Editore: Cliff Street Books : HarperCollins Publishers, New York, 2001
ISBN 10: 0060196793 ISBN 13: 9780060196790
Hardcover. Condizione: Fine. Condizione sovraccoperta: Fine. First Edition (stated). FIRST PRINTING of the First Edition (stated). A close and scientific examination of the factors of diet and nutrition that contribute to aging or reduce its effects, providing numerous facts, tips, guidelines, and advice to each individual on how to determine their most optimum diet and personal unique nutritional needs. Hardcover with dust jacket, contains charts, tables, recipes, references, indexed, 376pp. A very nice copy, the jacket neatly encased in an acid-free archival plastic protector. Rare. Size: 8vo - over 7¾" - 9¾" tall. Book.
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Indoor Epidemic
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 25,98
Spedizione EUR 5,89
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloHRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Realage Diet : Make Yourself Younger With What You Eat
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,52
Spedizione EUR 17,61
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Cooking the Realage Way : Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 22,61
Spedizione EUR 17,61
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Realage Diet : Make Yourself Younger With What You Eat
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 24,99
Spedizione EUR 17,61
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Cooking the Realage Way : Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 25,82
Spedizione EUR 17,61
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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The Realage Diet: Make Yourself Younger with What You Eat
Lingua: Inglese
Editore: Harper Resource, New York, New York, U. S. A., 2001
ISBN 10: 0060196793 ISBN 13: 9780060196790
Da: Dromanabooks, Newstead, VIC, Australia
Membro dell'associazione: IOBA
Valutazione del venditore 5 su 5 stelle
Prima edizione
EUR 14,11
Spedizione EUR 41,21
Spedito da Australia a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHard Cover. Condizione: As New. Condizione sovraccoperta: Very Good. First Edition. Edgewear to base of dustjacket; 378p, index. New book with remainder mark to base. Guide to nutrition and healthy foods to reduce ageing process.750gms weight; Remainder; 8vo.
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Clinical Reviews of Leading Herbal Therapies
Editore: American Health Consultants - A Medical Economics Company, 1998
Da: The BiblioFile, Rapid River, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Fine. Conservative, but somewhat balanced review of natural herbal remedies as opposed to pharaceuticals. Includes analysis, conclusion, drug equivalents, and cost comparisons. Reviews of saw palmetto, St. John's Wort, echinacea, goldenseal, ginseng, tea tree oil, kava, Hawthorn extract, and garlic. 54 pages. (White spiral-bound, white/black wraps) Size: 4to - over 9¾" - 12" tall. Book.
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EUR 26,77
Spedizione EUR 62,96
Spedito da Germania a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus.
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EUR 23,05
Spedizione EUR 70,00
Spedito da Germania a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Indoor Epidemic | 93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them | John La Puma MD | Taschenbuch | Englisch | 2026 | Wellness Imprints | EAN 9798993510903 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
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EUR 36,51
Spedizione EUR 63,71
Spedito da Germania a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The problem isn't your willpower. It's your biology running on the wrong operating system. Modern life traps us indoors for 93% of our time-under artificial light, staring at screens, disconnected from the natural signals that regulate energy, hormones, attention, and recovery. The result is familiar: burnout, brain fog, poor sleep, metabolic dysfunction, and accelerated aging.Digital Obesity: The Hidden Driver of BurnoutDigital overload, artificial light, and lack of time outdoors create what Dr. John La Puma calls Digital Obesity-a sensory mismatch that disrupts stress regulation, attention, circadian timing, and metabolic flexibility. Burnout isn't just psychological. It's what happens when human biology is trapped indoors. This physician-authored framework shows how repurposing part of the 7% of your week you already spend outdoors-less than an hour a day-can help restore energy, focus, resilience, and long-term health. No supplements, biohacking gadgets, or extreme routines required.Parents: This Works for Kids TooSince 2020, childhood depression has surged while outdoor time has plummeted. Teen antidepressant prescriptions rose 69% in six years. The 7% Outdoor Rx offers a practical, medication-free way to help restore focus, mood, and resilience for the whole family. This isn't a parenting book-it's a biological reset for growing brains in an indoor world.Evidence-Based. Medical-Grade. Zero Wellness Hype.Written by Dr. John La Puma, a board-certified internist and two-time New York Times bestselling author, Indoor Epidemic delivers a rigorous, research-grounded approach for professionals, parents, and anyone navigating modern indoor life. This is not a supplement plan or a wellness trend. It's a set of simple, measurable micro-prescriptions grounded in biology, not belief.Inside, You'll Learn How To:Correct circadian timing - Use light, temperature, and timing to improve sleep and daytime alertnessImprove focus and motivation - Address attention disruption caused by digital overload and indoor livingStabilize stress hormones - Reduce cortisol dysregulation through environmental inputs, not willpower aloneStrengthen immune resilience - Lower inflammatory burden through regular exposure to natural environmentsIncrease metabolic flexibility - Sync meals, movement, and daylight to support energy and longevityApply the 7% Outdoor Rx - Simple, realistic micro-prescriptions that fit even the busiest schedulesNo fluff. No wellness theater. No perfection required.Indoor Epidemic is a physician's blueprint for recalibrating human biology, reducing the cognitive and metabolic costs of indoor living, and extending healthspan by reconnecting with the environment that built you.Take control of your biology. Start with 7%.
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EUR 32,00
Spedizione EUR 70,00
Spedito da Germania a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Indoor Epidemic | 93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them | MD John La Puma | Buch | Englisch | 2026 | Wellness Imprints | EAN 9798993510927 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
