Rosas (Oltre 5600 risultati)

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Rosas, Eddie (illustratore).

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Rosas, Eddie (illustratore).

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condizione: Very Good. Rosas, Eddie (illustratore).

Paperback. Condizione: Very Good. the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body wellness, Nia--which stands for Neuromuscular Integrative Action--is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise--one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body. The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves--or katas--that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais(tm), jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You'll tighten, tone, lengthen, strengthen, and lose pounds and inches--and have fun doing it! You'll learn to follow "the body's way"--a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you'll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential. With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning--the ultimate goal is a new life.…

Paperback. Condizione: Good. the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body wellness, Nia--which stands for Neuromuscular Integrative Action--is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise--one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body. The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves--or katas--that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais(tm), jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You'll tighten, tone, lengthen, strengthen, and lose pounds and inches--and have fun doing it! You'll learn to follow "the body's way"--a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you'll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential. With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning--the ultimate goal is a new life. …

Condizione: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

hardcover. Condizione: Very Good.

hardcover. Condizione: Very Good.

Hardback. Condizione: Very Good. ?Fiery, but mostly peaceful protests after police shooting.??It?s Not, Generally Speaking, Unruly.?CHOP was an Important Experiment in Democracy.?In the summer of 2020, America was under siege by radical ANTIFA actors across the country.  But if you were only reading mainstream headlines, you probably have no idea just how bad it really was. As homes and businesses were being burned to the ground and livelihoods were being destroyed, corporate media engaged in a full-scale attempt to gaslight the American people, pushing Orwellian narratives about the violent riots by mislabeling them as peaceful, democratic demonstrations, all seemingly to bolster their biased political views. But one intrepid reporter was on the ground at all the major riots and witnessed what really happened ? and is telling the full story for the first time.In his explosive new book, Julio Rosas presents the definitive account of what really happened that summer, exposing the truth behind countless misleading headlines and taking readers inside the shocking and heartbreaking destruction the media refused to cover. Rosas? groundbreaking reporting of the biggest and most destructive riots that gripped the nation in recent memory ? including Kenosha, Minneapolis, Portland, Seattle, and more ? decisively uproots the prevailing bogus narratives about destructive woke mobs and sheds much-needed light on the truth about what happened. Small businesses and citizens of targeted cities are still sifting through the rubble left behind by rioters while the media continues to turn a blind eye. Rosas? shocking account highlights the ways in which this fallout continues to haunt and devastate communities even to this day. Thrilling, suspenseful, and packed cover-to-cover with jaw-dropping facts and never-before-told eyewitness accounts, Fiery but Mostly Peaceful pulls back the curtain and sets the record straight on a series of radical events across the country that, despite the media?s attempts to convince Americans otherwise, were anything but peaceful.…

Hardback. Condizione: Good. ?Fiery, but mostly peaceful protests after police shooting.??It?s Not, Generally Speaking, Unruly.?CHOP was an Important Experiment in Democracy.?In the summer of 2020, America was under siege by radical ANTIFA actors across the country.  But if you were only reading mainstream headlines, you probably have no idea just how bad it really was. As homes and businesses were being burned to the ground and livelihoods were being destroyed, corporate media engaged in a full-scale attempt to gaslight the American people, pushing Orwellian narratives about the violent riots by mislabeling them as peaceful, democratic demonstrations, all seemingly to bolster their biased political views. But one intrepid reporter was on the ground at all the major riots and witnessed what really happened ? and is telling the full story for the first time.In his explosive new book, Julio Rosas presents the definitive account of what really happened that summer, exposing the truth behind countless misleading headlines and taking readers inside the shocking and heartbreaking destruction the media refused to cover. Rosas? groundbreaking reporting of the biggest and most destructive riots that gripped the nation in recent memory ? including Kenosha, Minneapolis, Portland, Seattle, and more ? decisively uproots the prevailing bogus narratives about destructive woke mobs and sheds much-needed light on the truth about what happened. Small businesses and citizens of targeted cities are still sifting through the rubble left behind by rioters while the media continues to turn a blind eye. Rosas? shocking account highlights the ways in which this fallout continues to haunt and devastate communities even to this day. Thrilling, suspenseful, and packed cover-to-cover with jaw-dropping facts and never-before-told eyewitness accounts, Fiery but Mostly Peaceful pulls back the curtain and sets the record straight on a series of radical events across the country that, despite the media?s attempts to convince Americans otherwise, were anything but peaceful.…

Hardback. Condizione: Fair. ?Fiery, but mostly peaceful protests after police shooting.??It?s Not, Generally Speaking, Unruly.?CHOP was an Important Experiment in Democracy.?In the summer of 2020, America was under siege by radical ANTIFA actors across the country.  But if you were only reading mainstream headlines, you probably have no idea just how bad it really was. As homes and businesses were being burned to the ground and livelihoods were being destroyed, corporate media engaged in a full-scale attempt to gaslight the American people, pushing Orwellian narratives about the violent riots by mislabeling them as peaceful, democratic demonstrations, all seemingly to bolster their biased political views. But one intrepid reporter was on the ground at all the major riots and witnessed what really happened ? and is telling the full story for the first time.In his explosive new book, Julio Rosas presents the definitive account of what really happened that summer, exposing the truth behind countless misleading headlines and taking readers inside the shocking and heartbreaking destruction the media refused to cover. Rosas? groundbreaking reporting of the biggest and most destructive riots that gripped the nation in recent memory ? including Kenosha, Minneapolis, Portland, Seattle, and more ? decisively uproots the prevailing bogus narratives about destructive woke mobs and sheds much-needed light on the truth about what happened. Small businesses and citizens of targeted cities are still sifting through the rubble left behind by rioters while the media continues to turn a blind eye. Rosas? shocking account highlights the ways in which this fallout continues to haunt and devastate communities even to this day. Thrilling, suspenseful, and packed cover-to-cover with jaw-dropping facts and never-before-told eyewitness accounts, Fiery but Mostly Peaceful pulls back the curtain and sets the record straight on a series of radical events across the country that, despite the media?s attempts to convince Americans otherwise, were anything but peaceful.…

hardcover. Condizione: Good. The dust jacket shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condizione: New.

Paperback. Condizione: Good. Rosas, Eddie (illustratore).

Paperback. Condizione: Very Good. Rosas, Eddie (illustratore).

Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

hardcover. Condizione: Good.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condizione: Good.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Rosas, Stephanie (illustratore).

Condizione: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Hardback. Condizione: Good.

Paperback. Condizione: Very Good. the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body wellness, Nia--which stands for Neuromuscular Integrative Action--is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise--one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body. The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves--or katas--that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais(tm), jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You'll tighten, tone, lengthen, strengthen, and lose pounds and inches--and have fun doing it! You'll learn to follow "the body's way"--a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you'll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential. With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning--the ultimate goal is a new life.…

Paperback. Condizione: Good. the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body wellness, Nia--which stands for Neuromuscular Integrative Action--is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise--one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body. The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves--or katas--that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais(tm), jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You'll tighten, tone, lengthen, strengthen, and lose pounds and inches--and have fun doing it! You'll learn to follow "the body's way"--a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you'll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential. With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning--the ultimate goal is a new life. …