Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Crimson Publishing 15/02/2012, 2012
ISBN 10: 185458670X ISBN 13: 9781854586704
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 3,77
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,44
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,44
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 5,51
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Let the Women Come Forward: Stories of Ordinary Women in World War Two This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Lingua: Inglese
Editore: Crimson Publishing 15/02/2012, 2012
ISBN 10: 185458670X ISBN 13: 9781854586704
Da: Bahamut Media, Reading, Regno Unito
EUR 3,77
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 5,94
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 5,94
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: Bahamut Media, Reading, Regno Unito
EUR 5,51
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Condizione: As New. Unread book in perfect condition.
Condizione: New.
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 14,14
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life. As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling or to provide a head start for those on CBT waiting lists. Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to: Spot negative thinking Chart your emotions Set wellbeing goals Combat anxiety and stress Remove roadblocks to progress Establish new core beliefs Through step-by-step CBT exercises, goal-oriented summaries and action points, you can; refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive outlook on life. Understand how your thoughts may be affecting you and, crucially, learn how to change your mood and improve your ability to cope with feared or uncomfortable situations. The Little CBT Workbook enables you to become more familiar with the benefits of CBT, but also ensures you have the insight, tools and confidence to apply it to your own situation and put into practice wellness behaviours today.
EUR 5,94
Quantità: 1 disponibili
Aggiungi al carrelloSoft cover. Condizione: Very Good. volume 1. pictorial covers. stories of ordinary women from world war 2.
Lingua: Inglese
Editore: Crimson Publishing, Limited, 2012
ISBN 10: 185458670X ISBN 13: 9781854586704
Da: Majestic Books, Hounslow, Regno Unito
EUR 14,43
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 224.
EUR 4,14
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. cover dameged **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 4,14
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 4,14
Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 4,19
Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
EUR 4,19
Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Da: Revaluation Books, Exeter, Regno Unito
EUR 12,04
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. workbook edition. 208 pages. 6.50x5.25x0.50 inches. In Stock.
Lingua: Inglese
Editore: Crimson Publishing, Limited, 2012
ISBN 10: 185458670X ISBN 13: 9781854586704
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New. pp. 224.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 13,01
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. In.
Lingua: Inglese
Editore: Crimson Publishing 2012-02-15, 2012
ISBN 10: 185458670X ISBN 13: 9781854586704
Da: Chiron Media, Wallingford, Regno Unito
EUR 10,15
Quantità: 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 10,25
Quantità: 4 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Lingua: Inglese
Editore: Crimson Publishing, Limited, 2012
ISBN 10: 185458670X ISBN 13: 9781854586704
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 18,46
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 224.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 12,89
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 15,41
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Editore: Performance Programme Dated 9th March . 1982., 1982
Da: Little Stour Books PBFA Member, Canterbury, Regno Unito
Membro dell'associazione: PBFA
EUR 7,13
Quantità: 1 disponibili
Aggiungi al carrelloOriginal stapled colour illustrated souvenir theatre brochure programme. 10'' x 6''. Contains 20 pages with photographs of the characters from the production. In Fine condition. Member of the P.B.F.A. THEATRE PROGRAMMES.
EUR 17,24
Quantità: 4 disponibili
Aggiungi al carrelloKartoniert / Broschiert. Condizione: New. Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is s.
EUR 11,98
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life. As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling or to provide a head start for those on CBT waiting lists. Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to: Spot negative thinking Chart your emotions Set wellbeing goals Combat anxiety and stress Remove roadblocks to progress Establish new core beliefs Through step-by-step CBT exercises, goal-oriented summaries and action points, you can; refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive outlook on life. Understand how your thoughts may be affecting you and, crucially, learn how to change your mood and improve your ability to cope with feared or uncomfortable situations. The Little CBT Workbook enables you to become more familiar with the benefits of CBT, but also ensures you have the insight, tools and confidence to apply it to your own situation and put into practice wellness behaviours today.