Sisson (Oltre 7600 risultati)

Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Sisson, Stephanie Roth (illustratore).

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Roth Sisson, Stephanie (illustratore).

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Good.

Paperback. Condizione: Fair.

Hardback. Condizione: Good.

Hardback. Condizione: Very Good. Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and hectic pace of high-tech, modern life and reprogram your genes to become joyful, care-free, and at peace with the present. You''ll make scientifically validated, highly intuitive connections across the board, emerging with a renewed appreciation for the simple pleasures of life and our most precious gifts of time, health, and love. The connections are organized into 6 categories: ·         Inner Dialogue: Reject self-doubt and gain mastery over your thoughts and actions by following the Ten Habits of Highly Successful Hunter-Gatherers. ·         Body: Rediscover the pleasure of touch. Rethink footwear to cure foot and back pain; learn correct posture and biomechanics, maybe for the first time ever! ·         Nature: Relieve stress at the biochemical level simply by immersing yourself in pleasant natural surroundings - anywhere, even if you are city-bound. ·         Daily Rhythm: Prioritize healthful sleep habits, wholesome diversions, solitary downtime, and limit technology to remain focused, creative, and productive. ·         Social: Withstand the pull of instant gratifications and narrow your social circle to honor real-life friends over Facebook. Build a supportive and nurturing tribe. ·         Play: Rediscover your innate cravings for daily doses of spontaneous, physical fun! Finally understand the true meanings of pleasure and leisure. The Primal Connection allows you to have it all; you''ll honor your ancient genetic recipe for health while still enjoying the comfort and convenience of modern life.  Q&A with Mark 1. How does this book differ from The Primal Blueprint? The Primal Blueprint focused on the ten lifestyle laws of our hunter-gatherer ancestors, with particular emphasis on what seem to be the most urgent and obvious life changing elements of the Evolutionary Health movement: eating primal foods and exercising in a manner aligned with optimal gene expression. The Primal Connection extends the primal theme to matters of the psyche and the disconnects inherent with high tech modern life and how to fix things.  2. What are the overarching themes of The Primal Connection? You''ll embrace three critical themes that will help you withstand the destructive forces of modern life. First, your genes expect certain inputs to make you healthy, strong, and happy. If you create a different experience--slamming junk food or blasting artificial light and digital stimulation after dark, you''ll compromise long-term health, period. Your genes don''t know, or care, whether the inputs they receive are health-promoting or health compromising, they are simply programmed to fight for homeostasis at all times. Drink a soda and your genes respond by prompting the release of insulin to regulate blood sugar levels. In this refrain, the development of type 2 diabetes from prolonged excessive insulin production, and the subsequent resistance of cells to respond to insulin, is not a genetic defect but an example of gene expression at work. Your genes will fight valiantly to moderate the wildly excessive intake of carbohydrates in the Standard American Diet by producing insulin until this genetic mechanism becomes utterly exhausted and a diabetic condition develops.  The second theme is that abundance and scarcity are often mismatched with our genetic expectations. For example, our ancestors had abundant leisure time and scarce material possessions. This is something our brains are still wired t.…

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condizione: Good.

Paperback. Condizione: Good. Princess Posey is back with the third story in this chapter book series for first grade readers! After hearing about her classmate's new puppy, Posey wants a dog of her own even though she's a little bit scared of dogs. When a new neighbor moves in with a dog that has a very big bark, Posey tries not to be afraid. Will her special pink tutu give her the courage to befriend the next-door dog? "Posey is the perfect fictional friend for any first-grade girl."-Kirkus Reviews. Roth Sisson, Stephanie (illustratore).…

Paperback. Condizione: Good. "Posey is the perfect fictional friend for any first-grade girl." -Kirkus Reviews Posey takes on boys (and bullying) in the eighth book in this charming chapter book series for first grade readers! Will Posey ever be able to get along with boys? Probably not. They barely ever sit still, they make lots of rude noises, and they are just plain annoying. But when Posey teases Henry for being a "weirdo," Miss Lee tells her that she's being a (gasp!) bully. Only by calling on the help of the Pink Princess can Posey step back and see that boys have feelings as well. And maybe, in the end, she can be friends with the boys too. Roth Sisson, Stephanie (illustratore).…

Paperback. Condizione: Very Good. Princess Posey is back with the third story in this chapter book series for first grade readers! After hearing about her classmate's new puppy, Posey wants a dog of her own even though she's a little bit scared of dogs. When a new neighbor moves in with a dog that has a very big bark, Posey tries not to be afraid. Will her special pink tutu give her the courage to befriend the next-door dog? "Posey is the perfect fictional friend for any first-grade girl."-Kirkus Reviews. Roth Sisson, Stephanie (illustratore).…

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Roth Sisson, Stephanie (illustratore).

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Roth Sisson, Stephanie (illustratore).

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Roth Sisson, Stephanie (illustratore).

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Roth Sisson, Stephanie (illustratore).

paperback. Condizione: Fair. Roth Sisson, Stephanie (illustratore).

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Roth Sisson, Stephanie (illustratore).

Paperback. Condizione: Good. Roth Sisson, Stephanie (illustratore).

Condizione: Very Good. Former library copy. Shows minimal signs of wear and previous use. Can include notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc.…

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Roth Sisson, Stephanie (illustratore).

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Roth Sisson, Stephanie (illustratore).

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Roth Sisson, Stephanie (illustratore).

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Roth Sisson, Stephanie (illustratore).

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Noel, N. A. (illustratore).