Tomlinson max (271 risultati)

Paperback. Condizione: Good. All of us have some part of our body that we would love to tone up. Many of us find it impossible to shift specific stubborn areas of excess fat that distort our body shape. We diet, we exercise really hard, and yet we still can't lose the bingo wings, protruding belly, heavy thighs, big bottom, love handles, or man boobs. In this book, Max Tomlinson reveals a radical and exciting new approach to weight loss. He explains how your body's hormones, when out of balance - due to your lifestyle, eating habits, or even your environment - promote the storage of unwanted fat in specific areas. He helps you to accurately pinpoint which type of hormonal imbalance you have by taking you through a short questionnaire and a simple home fat pinch test. He then shows you how to drop your old eating habits and embrace healthier foods and attitudes before guiding you through a straightforward, simple but effective two-step programme. First there is a week of detoxing to kick-start your healthy habits and re-energize you, followed by one of six innovative six-week fat-spot-busting programmes specifically designed to shift your fat spot. Each specific programme encourages you to eat the right foods, take the right supplements, and do the right exercise. And once you've lost the weight, Max reveals how you can keep it off for good. Easy to use and free from jargon, Target your Fat Spots is a dramatically different way of understanding weight gain in men and women to help you bust your fat spot and restore a healthy, balanced look to your body. …

Paperback. Condizione: Good.

Paperback. Condizione: Very Good.

Condizione: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Paperback. Condizione: Good. All of us have some part of our body that we would love to tone up. Many of us find it impossible to shift specific stubborn areas of excess fat that distort our body shape. We diet, we exercise really hard, and yet we still can't lose the bingo wings, protruding belly, heavy thighs, big bottom, love handles, or man boobs. In this book, Max Tomlinson reveals a radical and exciting new approach to weight loss. He explains how your body's hormones, when out of balance - due to your lifestyle, eating habits, or even your environment - promote the storage of unwanted fat in specific areas. He helps you to accurately pinpoint which type of hormonal imbalance you have by taking you through a short questionnaire and a simple home fat pinch test. He then shows you how to drop your old eating habits and embrace healthier foods and attitudes before guiding you through a straightforward, simple but effective two-step programme. First there is a week of detoxing to kick-start your healthy habits and re-energize you, followed by one of six innovative six-week fat-spot-busting programmes specifically designed to shift your fat spot. Each specific programme encourages you to eat the right foods, take the right supplements, and do the right exercise. And once you've lost the weight, Max reveals how you can keep it off for good. Easy to use and free from jargon, Target your Fat Spots is a dramatically different way of understanding weight gain in men and women to help you bust your fat spot and restore a healthy, balanced look to your body. …

Paperback. Condizione: Very Good. None. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Condizione: Good.

Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Condizione: Very Good. Post-war darkness may be the darkest of them all--Nazi-hunters reach deep into 1979 San Francisco When a German businesswoman in 1979 San Francisco hires ex-con PI Colleen Hayes to find a missing relative, supposedly in town to visit, she thinks it's a simple job. But she soon discovers that the nephew is linked to an international vigilante group hunting down ex-Nazis. Then the body of a mysterious woman turns up on San Francisco's Municipal Railway, mirroring a murder committed the week before in Buenos Aires where the nephew had just been. Colleen's search uncovers a World War II banknote and the 1942 SS ID of a German officer long thought dead. When Colleen fails to heed warnings to stop her investigation, her pregnant daughter is attacked. The so-called nephew is nowhere to be found. The German businesswoman has fled town. Colleen's search leads her to Italy where the infamous Vatican Ratlines helped escaped ex-Nazis forge new identities around the globe. Deep in the Italian Alps, she uncovers a secret project hatched in a concentration camp. Colleen has no choice but to push ahead if the killing is to stop and justice prevail. Perfect for fans of Steve Berry and Harlan Coben While all of the novels in the Colleen Hayes Mystery Series stand on their own and can be read in any order, the publication sequence is: Vanishing in the Haight Tie Die Bad Scene Line of Darkness Night Candy (coming 2023). …

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardback. Condizione: Good. USA Today best-selling author An ex-con traces a victim's clues to set a cold case ablaze Between fending off a lecherous parole officer and trying to get by in 1978 San Francisco, private investigator Colleen Hayes struggles to put her life back together so she can reconnect with her runaway teenage daughter. Then her life changes dramatically. She accepts a case from wealthy, retired industrialist Edward Copeland. The old man is desperate to solve the brutal murder of his daughter, a murder that took place in Golden Gate Park eleven years earlier--during the Summer of Love. The case has since gone cold, her murderer never found. Now, in his final days, Copeland hires Colleen to find his daughter's killer in hopes he might die in peace. Colleen understands what it means to take a life--she spent a decade in prison for killing her ex. Battling her own demons, she immerses herself in San Francisco's underbelly, where police corruption is rampant. Her investigation turns deadly as she pries for information, yet there is little to go on. However, a song on the radio makes her wonder--did the murdered girl leave any clues that others may have missed? Perfect for fans of Elmore Leonard and Gillian Flynn.…

Hardcover. Condizione: Very Good. None. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardback. Condizione: Good. When the music stopped, it was murder Back in London's swinging '60s, Steve Cook was teen idol number one. But that changed when a sixteen-year-old fan was found dead in his hotel room bed. Steve's career came to a crashing halt after he was dumped by his record company and arrested. Now, in 1978 San Francisco, Steve works construction, still dreaming of a comeback. Until his eleven-year-old daughter is kidnapped. Steve turns to one person for help: Colleen Hayes. She was quite a fan herself, back in the day. And she knows what it's like to be on the wrong side of the law and live in judgement for the rest of your life. It doesn't take Colleen long to realize something fishy is going on with the kidnapping of Melanie Cook. What transpires is a harrowing journey through a music industry rife with corruption and crime. Colleen's search takes her through San Francisco's underbelly and all the way to '70s London, where she discovers a thread leading back to the death of a forgotten fan in Steve's hotel room. Perfect for fans of Harlan Coben's noir suspense.…

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. shelf wear, paperback Used - Good 1999 First Edition All purchases support Project HOME - ending homelessness in Philadelphia.

Condizione: Very Good. First. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. First. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Condizione: Very Good.

Paperback. Condizione: Good.