Tsymbal (197 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. Tsymbal, Julia (illustratore).

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Tsymbal, Julia (illustratore).

Hardback. Condizione: New. Tsymbal, Julia (illustratore).

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Tsymbal, Julia (illustratore).

Condizione: Good. Good condition. Acceptable dust jacket. (space, first man, russia) A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Taschenbuch. Condizione: Neu. Neuware - Focus is not something you either have or don't - it's a skill you can train.This Easy-level, 30-day program gives you short, quiet daily sessions designed to help you notice when your mind wanders, hold your attention longer, and think clearly under pressure. No screens, no gimmicks, no distractions added - just simple, guided practice you can do in about 10 minutes a day.Inside You Will Discover- 30 guided daily attention-training sessions (about 10 minutes a day)- The Four Pillars of Focus Fitness - the framework behind every exercise- A Focus Fitness Progress Tracker to watch your consistency build- Simple, quiet exercises - no screens, no gimmicks, no distractions added- A Bonus Focus Toolbox for real-world situations- A Certificate of Completion for finishing your 30 daysWho It's ForThis is the starting volume in the Focus Fitness series - ideal if you're new to attention training or returning to focused work after a distracted stretch. …

Taschenbuch. Condizione: Neu. Neuware - Focus is not something you either have or don't - it's a skill you can train.This Medium-level, 30-day program builds on the fundamentals with longer sustained-attention sessions and more demanding distraction-reduction exercises. No screens, no gimmicks, no distractions added - just focused, guided daily practice.Inside You Will Discover- 30 guided daily attention-training sessions (about 10 minutes a day)- The Four Pillars of Focus Fitness - the framework behind every exercise- A Focus Fitness Progress Tracker to watch your consistency build- Simple, quiet exercises - no screens, no gimmicks, no distractions added- A Bonus Focus Toolbox for real-world situations- A Certificate of Completion for finishing your 30 daysWho It's ForIdeal if you've built a basic focus habit and are ready to extend your attention span further, or if you already handle mild distraction well and want a steeper challenge.…

Taschenbuch. Condizione: Neu. Neuware - Focus is not something you either have or don't - it's a skill you can train.This is the most demanding volume in the Focus Fitness series - built for readers who already have a foundation and want to push toward deep, sustained concentration under real-world pressure and distraction. No screens, no gimmicks, no shortcuts.Inside You Will Discover- 30 guided daily attention-training sessions (about 10 minutes a day)- The Four Pillars of Focus Fitness - the framework behind every exercise- A Focus Fitness Progress Tracker to watch your consistency build- Simple, quiet exercises - no screens, no gimmicks, no distractions added- A Bonus Focus Toolbox for real-world situations- A Certificate of Completion for finishing your 30 daysWho It's ForBest suited for readers who've completed the Easy or Medium volumes, or who already have strong baseline focus and want the steepest challenge in the series.…

4°, 143 S./p., zahlreiche Abbildungen auf Tafeln und im Text/numerous illustrations on plates and in the text, Originalleineneinband (publisher's cloth binding), Originalumschlag aus durchsichtigem Plastik (transparent plastic dust jacket), gutes Exemplar (fine), Umschlag mit Ausrissen/dust jacket with holes, Sprache: russisch.…

Taschenbuch. Condizione: Neu. Neuware - TRAIN YOUR BRAIN. STRENGTHEN YOUR MIND.Your brain is your most powerful tool - and like any skill, it can be trained.Brain Fitness: 30-Day Brain Training Program is a structured daily system designed to help you improve focus, mental clarity, problem-solving, and cognitive performance through simple 10-minute sessions.Over four weeks, you'll work through four core pillars of mental fitness: Week 1 - Focus & Attention Foundations: learn to direct and hold your attention on purposeWeek 2 - Logic & Problem-Solving: strengthen the step-by-step reasoning your brain uses every dayWeek 3 - Creativity & Mental Flexibility: train your brain to generate ideas and switch perspective with easeWeek 4 - Speed & Everyday Brainpower: bring it all together and make it fastINSIDE YOU'LL FIND: - 30 guided daily brain training sessions- A 'Why This Works' note for every exercise, grounded in cognitive science- 'In Everyday Life' tips showing you exactly where to use each skill- A 12-technique Brain Training Toolbox for lifelong use- Progress tracker and Certificate of Completion- Large, comfortable print - easy on the eyes for every readerNo special equipment needed. Just this book, a pen, and 10 quiet minutes a day.Part of the Mental Fitness Collection(TM) - start your journey to a sharper mind today. …

Taschenbuch. Condizione: Neu. Neuware - STRONGER MOOD. STEADIER YOU.Your mood is more than something that just happens to you - it's a skill you can build. This 30-day program gives you simple daily practices to feel steadier, recover faster from hard moments, and treat yourself with more kindness.Mood Fitness: 30-Day Emotional Resilience Program is a structured daily system built around four pillars of emotional resilience: Week 1 - Understanding Your Emotions: learn to notice and name what you feel, without judging itWeek 2 - Managing Stress & Difficult Moments: build a toolkit for calming your body and mind in the momentWeek 3 - Optimism & Self-Compassion: practice treating yourself kindly and noticing what is going wellWeek 4 - Everyday Resilience: bring it all together into habits that lastINSIDE YOU'LL FIND: - 30 guided daily resilience sessions- A 'Why This Works' note for every exercise, grounded in psychology- A 17-technique Resilience Toolbox for lifelong use- Progress tracker and Certificate of Completion- Large, comfortable print - easy on the eyes for every readerThis program is designed for everyday emotional wellness. It is not a substitute for therapy or medical care, and works alongside - never in place of - professional support.Part of the Mental Fitness Collection(TM) - start building a steadier mind today.…

Condizione: New.

Condizione: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Hardcover. Condizione: Fine No dust jacket as issued. Condizione sovraccoperta: No Dust Jacket As Issued. A nice, bright copy.; 9.70 X 6.90 X 1.10 inches; 396 pages.

Hardcover. Condizione: Fine No dust jacket as issued. Condizione sovraccoperta: No Dust Jacket As Issued. A nice, solid copy.; 9.70 X 6.90 X 1.10 inches; 396 pages.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.