Wilfred (Oltre 30.000 risultati)

Paperback. Condizione: Very Good. Your guide to the correct pronunciation of European wines and cuisine that is both authoritative and user-friendly.

Paperback. Condizione: Good.

Paperback. Condizione: Good. The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique. Today, the Alexander Technique has a world-wide following and is respected as a major contribution to the fields of medicine, education, and psychiatry. Barlow, the foremost exponent and teacher of Alexander's work, explains how your mental, physical, and sexual well-being are affected by the way you use--or misuse--your body. He shows you how to reduce mental stress and muscular tension by becoming more aware of balance, posture, and movement in everyday activities.…

Hardback. Condizione: Fair.

Mass Market Paperback. Condizione: Fair.

Mass Market Paperback. Condizione: Fair.

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Douglas Kerr (illustratore).

Paperback. Condizione: Fair. Practical suggestions for offering care and comfort. Bockelman discusses many common situations and provides guidelines for using Scripture and sharing your faith as you reach out to others.

Paperback. Condizione: Good. Practical suggestions for offering care and comfort. Bockelman discusses many common situations and provides guidelines for using Scripture and sharing your faith as you reach out to others.

Paperback. Condizione: Fair. No nation in modern history has had a more powerful sense of its own distinctiveness than the United States. In this introduction to the study of American history, Wilfred M. McClay invites us to experience the perennial freshness and vitality of this great subject as he explores some of the enduring commitments and persistent tensions that have made America what it is.…

Paperback. Condizione: Good. No nation in modern history has had a more powerful sense of its own distinctiveness than the United States. In this introduction to the study of American history, Wilfred M. McClay invites us to experience the perennial freshness and vitality of this great subject as he explores some of the enduring commitments and persistent tensions that have made America what it is.…

Condizione: Very Good. According to a 2005 survey by the American National Sleep Foundation, fewer than half of Americans say they get a good night's sleep during most nights. Sleep Manual presents practical ways in which readers can tackle sleep disorders and make sleeping more relaxing and restorative. The authors explain sleep in scientific terms and identify common sleep disorders. Among them is sleep apnea, a respiratory condition that produces frequent, brief sleep interruptions throughout the night and is characterized by heavy snoring. Preventive measures and effective treatment methods to counter sleep apnea, as well as several other sleep disorders, are clearly spelled out. Insomnia, the most common sleep disorder, receives particular attention; its various causes and the medically proven ways in which sufferers can overcome it are detailed. Fundamental steps start with accurately identifying the type of sleep disturbance and then developing a personal sleep program to address it best. Relaxation exercises are described, but maintaining an optimal bedroom environment for sleep is just as important. The authors discuss transforming the bedroom into a true sleep sanctuary and synchronizing the brain and body to facilitate refreshing and restorative sleep. Enclosed with the book is an audio compact disc presenting relaxation exercises, behavioral strategies, and other useful tools designed to help induce and maintain sleep. Illustrated throughout.…

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

hardcover. Condizione: As New.

Hardcover. Condizione: As New.

hardcover. Condizione: As New.

hardcover. Condizione: Very Good.

Hardcover. Condizione: Fair.

Hardcover. Condizione: Good.

Hardback. Condizione: Good.

Hardback. Condizione: Very Good.

Hardback. Condizione: Fair.

Paperback. Condizione: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Mass Market Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Condizione: Very Good. New ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Douglas Kerr (illustratore).

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.